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Tap Into Your Health

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About

Do you feel flat, are you struggling to lose weight, or maybe you've been hit by brain fog in the middle of an important meeting? Symptoms of hormone imbalance can feel endless if you are experiencing them. I can provide ongoing nutritional and lifestyle support to get you back to feeling like yourself.

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11 hires on Bark
1 hour response time

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Reviews (2)

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5/5

2 customer reviews

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20 January 2023

Daisy is an incredible nutritional therapist. I worked with her over several months, focusing on migraine avoidance through nutrition and also making sure that I get sufficient nutritional elements in my day-to-day. Her holistic and non-judgemental approach makes it very easy to open to her and work with her on an ongoing basis. More...

9 January 2023

I had a fab experience with Daisy.
I am pretty well versed in nutrition and wellbeing but my knowledge pales in comparison to Daisys!
I come from a family with a poor history relating to digestive issues so decided to follow her advice and in particular the probiotics that she recommended. I'm really not the best at taking supplements consistently but Daisy was gently persuasive and I'm so glad she was! I've been taking them daily for just over 3 months and the results have been fantastic! I feel that my immunity is so much better. Also my bowel movements are consistently healthy despite eating and drinking lots of things over the festive season that really don't tend to suit me. I just look and feel so much better than before I met Daisy.
Thankyou so much for your help Daisy, you've made such a positive difference to my life xx
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Q&As

A healthy diet is everything. Your health, wellbeing and the way your body functions relies on two main things - your diet and your environment. Your environment can be changed to an extent, whereas with your diet you have complete control, so I firmly believe in taking that control and feeling the best you can feel.

After years of suffering with hormonal symptoms herself, Daisy has first hand experience of implementing positive changes to achieve excellent results. She understand the frustrations her clients experience when they turn to conventional medicine and see minimal or no results with no personalised support.

Daisy takes the time, and goes into extensive detail to really understand and uncover what is happening with each and every individual client. She makes a point of making sure the nutritional and lifestyle protocol fits into the life of the client rather than the client having to adapt their life too much, this includes considering their family, lifestyle, work, relationships and social life. Small manageable changes make the world of difference, and are more likely to result in success in achieving goals. 

Alongside nutritional support you may be offered exercise and lifestyle guidance as well as laboratory testing to gain further understanding of the cause of your symptoms which will help us tailor your nutrition plan.


What is included in a 3 or 6 month package?

Comprehensive 3 day diet diary analysis

60 minute initial consultation

Full medical and family history, with body systems analysis and lifestyle review, to understand the root cause of your symptoms

Completely personalised and tailored nutrition, exercise and lifestyle plan to meet your goals and requirements

Supplement plan with 10% discount from The Natural Dispensary

Regular support with 30 minute follow up calls every two weeks to track your progress, provide motivation, accountability, and make any amendments to your nutrition and lifestyle plan

Recommendation of functional tests and interpretation of results (if applicable)

Meal plans and recipe books

Informative handouts specific to you

Personalised and structured exercise recommendations

Round the clock guidance and support via chat feature on our health portal Practice Better

Your own log in to the Practice Better app to have full access to your nutrition and lifestyle support, with exclusive functions to log your own food, mood and lifestyle journals

All services except personal training can be carried out online.

All consultation appointments can be online so there is no chance of contact if the client prefers.

Services

Perimenopause, menopause, post menopause

PCOS
Heavy/painful periods
Fertility
Irritability/mood swings
Anxiety
Bloating
Weight Gain
Acne
Thyroid disorders
Poor sleep

Personal training tailored to you. This service is only available in and around the Tunbridge Wells area. All other services can be online.