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Do you feel flat, are you struggling to lose weight, or maybe you've been hit by brain fog in the middle of an important meeting? Symptoms of hormone imbalance can feel endless if you are experiencing them. I can provide ongoing nutritional and lifestyle support to get you back to feeling like yourself.
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2 customer reviews
Polly Lorelli
Daisy is an incredible nutritional therapist. I worked with her over several months, focusing on migraine avoidance through nutrition and also making sure that I get sufficient nutritional elements in my day-to-day. Her holistic and non-judgemental approach makes it very easy to open to her and work with her on an ongoing basis. More...
Rebecca Nevin
I had a fab experience with Daisy.
I am pretty well versed in nutrition and wellbeing but my knowledge pales in comparison to Daisys!
I come from a family with a poor history relating to digestive issues so decided to follow her advice and in particular the probiotics that she recommended. I'm really not the best at taking supplements consistently but Daisy was gently persuasive and I'm so glad she was! I've been taking them daily for just over 3 months and the results have been fantastic! I feel that my immunity is so much better. Also my bowel movements are consistently healthy despite eating and drinking lots of things over the festive season that really don't tend to suit me. I just look and feel so much better than before I met Daisy.
Thankyou so much for your help Daisy, you've made such a positive difference to my life xx
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How important is a healthy diet to someone’s health and wellbeing?
A healthy diet is everything. Your health, wellbeing and the way your body functions relies on two main things - your diet and your environment. Your environment can be changed to an extent, whereas with your diet you have complete control, so I firmly believe in taking that control and feeling the best you can feel.
Why should our clients choose you?
After years of suffering with hormonal symptoms herself, Daisy has first hand experience of implementing positive changes to achieve excellent results. She understand the frustrations her clients experience when they turn to conventional medicine and see minimal or no results with no personalised support.
Daisy takes the time, and goes into extensive detail to really understand and uncover what is happening with each and every individual client. She makes a point of making sure the nutritional and lifestyle protocol fits into the life of the client rather than the client having to adapt their life too much, this includes considering their family, lifestyle, work, relationships and social life. Small manageable changes make the world of difference, and are more likely to result in success in achieving goals.
Alongside nutritional support you may be offered exercise and lifestyle guidance as well as laboratory testing to gain further understanding of the cause of your symptoms which will help us tailor your nutrition plan.
What is included in a 3 or 6 month package?
Comprehensive 3 day diet diary analysis
60 minute initial consultation
Full medical and family history, with body systems analysis and lifestyle review, to understand the root cause of your symptoms
Completely personalised and tailored nutrition, exercise and lifestyle plan to meet your goals and requirements
Supplement plan with 10% discount from The Natural Dispensary
Regular support with 30 minute follow up calls every two weeks to track your progress, provide motivation, accountability, and make any amendments to your nutrition and lifestyle plan
Recommendation of functional tests and interpretation of results (if applicable)
Meal plans and recipe books
Informative handouts specific to you
Personalised and structured exercise recommendations
Round the clock guidance and support via chat feature on our health portal Practice Better
Your own log in to the Practice Better app to have full access to your nutrition and lifestyle support, with exclusive functions to log your own food, mood and lifestyle journals
Can you provide your services online or remotely? If so, please add details.
All services except personal training can be carried out online.
What changes have you made to keep your customers safe from Covid-19?
All consultation appointments can be online so there is no chance of contact if the client prefers.
Menopause
Perimenopause, menopause, post menopause
Women's Health
PCOS
Heavy/painful periods
Fertility
Irritability/mood swings
Anxiety
Bloating
Weight Gain
Acne
Thyroid disorders
Poor sleep
Personal Training
Personal training tailored to you. This service is only available in and around the Tunbridge Wells area. All other services can be online.