Tactical Transformations

Attending TT sessions and making my best effort to live a healthy lifestyle has become an integral part of my everyday routine; this is a statement I never thought I would form, as the least fitness-inspired human on planet Earth. This miracle (!) is testament to Ryan's meticulous planning of sessions, charisma, knowledge and expertise of, and within, the fitness world. It is therefore, no surprise, that he has managed to create a course and community that is supportive, caring and worth every penny you will invest. Becoming a member of TT has not only improved my physical fitness but crucially, my mental resilience (only one word: barbell) and above all, has introduced me to incredible friends who have spurred me on throughout. Thanks a million, Ryan, for providing the TT team with a space to improve our mental and physical wellbeing; TT is an asset to the north and I cannot recommend it enough. 10/10. More...

Reviewed on Facebook

I’ve just finished 6 weeks with Tactical Transformations and would recommend them to anyone who fancies a different kind of exercise class. In 6 weeks, every single class has been different, all equally challenging, but fun all the same. Ryan has created a great concept and fulfils every session with his motivation and cheeky smile. The group is super friendly and supportive and everyone is encouraged every step of the way. No one is left behind. I’m feeling stronger and more confident and have TT to thank for that. Ryan offers nutritional guidance, recipes as well as exercise classes. He’s very knowledgeable and TT gives the full package. Sign up now! More...

Reviewed on Facebook

I have just finished my 6 week transformation and feel great! I did feel a bit anxious for my first session but slowly got into the swing of things. The people are totally welcoming and that made it easier to get the motivation to go!!! I've always enjoyed a challenging workout and these workouts certainly are that! Ryan and the guys are so supportive, especially when I had Covid and with an ongoing injury where there had been some adaptions! I would definitley recommend this transformation and enjoyed it that much I've become a member. More...

Reviewed on Facebook

Well after what has been the hardest couple of years of my life, resulting in me piling on the weight and just feeling completely rubbish about myself, I finally gave myself a kick up the backside and joined Tactical Transformation six week challenge. As someone who would be too intimidated to step foot in a gym environment, TT is 100% the best thing I could have done. Both physically and mentally. From getting out of bed in the morning, to trying new things, facing new challenges every session and feeling such positivity when proving to myself I CAN do it! Meeting the nicest and most supportive group of people. I couldn't recommend this enough to anyone!! Ryan Hall passion and dedication for supporting people to achieve their goals shines through and I can not thank him enough for all his support, encouragement and ultimately his patience with me! Unfortunately for the rest of the group, you'll be keeping me in line for a bit longer, as this little calamity has signed up for the year 🙈 More...

Reviewed on Facebook

Just finished doing the 6 week challenge with TT - managed to lose nearly 2 stone & drop 10% of body fat! I’ve tried plenty of PTs, Gyms and Class stuff before but none have really clicked for me. But TT has! Really challenging sessions that push you to the limit. The recipe books have been a big help to me… I can’t cook and was a 10 takeaways a week sort of guy! Really simple ideas with instructions even I could follow. Signed up to be a monthly member now. This is just the beginning… Game on! More...

Reviewed on Facebook

During the 6 weeks of training I have increased muscle percentage by 4% and decreased body fat by 4.1%. I have gained 3kg of muscle whilst maintaining my body fat which I’m really pleased about. The training definitely pushed me in areas I did not expect, however from session to session I was able to feel the difference in my physical preference! Overall, I am pleased with my outcome and definitely must point out the amazing team I have worked alongside with. The motivation, support and fun is definitely surrounding each session! More...

Reviewed on Facebook

For the past 6 weeks I have been doing a boot camp course with Tactical Transformations. In 6 weeks I have dropped 6% body fat, gained muscle mass, got fitter, stronger, and I’m feeling healthier and happier. Ryan Hall is a fantastic coach, every session is well planned, and never had the same workout twice. The encouragement from the rest of the group is second to none, everyone motivates and supports each other. I’ve now signed up for a year’s membership, and can’t wait to see further results. If you’re looking for a program to help you lose weight and get fitter, then I highly recommend you giving it a go. 💪 More...

Reviewed on Facebook

I started the 6 week challenge, quite scared to be honest, I'm no good in new situations. I joined the 6 week challenge as I wanted a new type of fitness regime and something that would challenge me. TT delivered this 🙂 Can I just say this group has it all, everyone is so welcoming, we all work together and push each other to our limits. The support from the trainers is amazing and I feel that each session i am pushed to my limit. The support for the nutritional side of things is great too. I love the fact that this course is focused on you as a whole, not just focusing on exercise or nutrition , but both. This has also helped with my low mood, even on the days I don't feel like going to a session I know that I will feel positive afterwards. overall after my 6 weeks I achieved just below 6% body fat loss, which I was so happy with 🙌 I have signed up to the monthly subscription and I have challenged my self to the christmas challenge 🎄 I can't wait to see how much more progress with the support from everyone at TT More...

Reviewed on Facebook

Singed up to the 6 week program, after chatting with Ryan about my personal goals, he set me targets to hit to ensure i got the results i wanted by the end of the program. Incredible team and an amazing group to train with! All in all surpassed my targets and i’ll be signing on FULL TIME 💪🏼 More...

Reviewed on Facebook

One of the best courses I've ever been to this one! The Sessions are brutal and different everytime! so good to be around people challenging themselves! I would honestly recommend this to anyone who wants to get fit, be around good people, feel amazing and be much more confident in themselves! Fitness has been through the roof ever since I joined! Can't wait for the next session!!! More...

Reviewed on Facebook

I signed up for the 6 week programme after chatting to Ryan about the training programme and what was offered. This programme kick started me back into a good structured fitness routine that I will continue with Ryan after seeing amazing results from the programme. Highly recommend.

Reviewed on Facebook

I have always been someone who was interested in fitness and working out however I was really struggled finding any motivation to do any form of exercise recently. I messaged the TT team and was sent information instantly and invited to attend the facility to look around. I joined straight away and it has been the best decision I have ever made. I was so nervous on my first session but all the members put me at ease straight away. I have never been part of a group that are so supportive and have the ability to push you through when you feel like giving up. I have progressed so much in my strength and fitness in the first 6 weeks alone. I can’t wait to continue my journey with the TT team. It’s not easy, but nothing worth having comes easy! More...

Reviewed on Facebook

The term ‘If it Doesn’t kill you it will make you stronger’ most definitely applies to this program. I leave each session thinking the next session could not be as brutal as that, then you go to the next session and find it’s even more brutal. Ryan and Hannah push you to your absolute limits, limits that you think are impossible, are actually possible. I lost 7lb in the first 3 weeks and I’m fitter and stronger physically and mentally now than I have ever been. every one is so friendly and welcoming. You won’t regret signing up 😁 More...

Reviewed on Facebook

I signed up to tactical transformations on a whim, bored one afternoon and using any excuse not to head to the gym. My fitness journey has been a long one, I can probably say I’ve been on a diet for at least the last 10 years. These last 6 weeks have been the best of them all, you don’t have to limit anything and I still make a weekly trip to the pub, this really helps you stick to plan. As for the training and the whole group, everyone is so inviting and helpful, pushing you and encouraging you to keep going. Ryan and the others trainers are amazing as well. I can already see a massive difference in both the way I look at food and my health. Here’s to the next 3/6/12 months. More...

Reviewed on Facebook

I was first introduced to TT 7 weeks ago, At first I wasn't sure if it was to far out of my comfort zone. After speaking to Ryan face to face I thought what the hell, I want to get fitter and lose a bit of my gut so I signed up for the 6 week transformation and I'm bloody glad I did! ! After going through all the different nutrition's and things my body needs and how to keep an eye on my calories it was time to start the actual training. The training is far from easy but I guess if it was easy then we wouldn't need the support and drive that all the coaches offer. The whole team and members are super friendly, supportive and encouraging. I have now completed the 6 weeks and in those 6 weeks no two sessions have been the same and that makes it much more interesting and exciting. After finishing the 6 weeks I lost 18lb and 6% body fat!! My mind set and eating habits are in a much better place. I'm now proud to be a full time member and made some great friends to work out with. In a nutshell if your reading this then your already thinking about joining, Just do it!! You wont be disappointed - I honestly can not recommend TT enough. More...

Reviewed on Facebook

Great place to achieve your goals, and push yourselves to the limits. Great coaching staff who enjoy what they are doing and take pride in your success, having blast here. Highly recommended P.S. you can really join army after this course More...

Reviewed on Facebook

I joined Tactical Transformations six week programme after a friend recommended it. I was searching for a place to really push me into getting fit after the horrors of 2020. I’m now 4 weeks in and boy did I find what I was looking for! Ryan really does push you to your limits and beyond, leaving you feeling incredible when you exceed them. I was unsure at first how much I'd enjoy the experience - after hearing "military fitness test" and "run laps of the building", you're left questioning your entire life choices but it's all worth it considering what you get out of it and thanks to the incredible people you train with it's actually surprisingly fun. Due to all the training and nutritional information (which isn't an 'extreme diet' but instead about calorie deficits and surpluses), I'm now feeling so much stronger and healthier - I can even hold my own weight up! Let's not talk about my running though... Despite that, I have now signed up for a long-term membership despite my past doubts, which Ryan was always there to eradicate and remind me of my potential, and I am super excited to start training in the dark and cold 🥶 To summarise, if you want somewhere where the coaches are 100% genuine and dedicated to helping you, where the training covers all aspects of your body and where you're surrounded by like-minded people who also think they've gone mad, then Tactical Transformations is for you. More...

Reviewed on Facebook

After a tough pregnancy, giving birth to my daughter and then going into an 18 month lockdown it was only when my daughters christening was looming that I decided it was time to knuckle down and get back into shape! I saw these crazy guys training and decided that it absolutely looked like what I needed and I was so right!! I was terrified signing up for the 6 week transformation but I’m currently 4 weeks in and I can’t imagine not continuing ! I’ve lost weight and body fat, gained muscle and I feel so much more confident in my clothes than I did! No silly diet, no ridiculously low calories and fun, exciting workouts with a great group of people that keep me motivated to keep going! The support from Ryan is absolutely fab and he’s always there when you have questions/ concerns with genuine care and advice. I couldn’t recommend this program highly enough ! More...

Reviewed on Facebook

Before signing up for tactical transformations I was in a rut of wanting to lose weight but comfort eating because of how I felt about myself & my body and also paying a gym membership but not going for a year or driving there and buying chocolate from the shop next door and going home…. woops😶🐷🤷🏼‍♀️. This group is the perfect way to get me going & start to do something about it. I’m just in to my 4th week of this course & I shocked myself at how much weight I’d lost in just 3 weeks. It’s improved my fitness & strength in ways I didn’t think were possible. Ryan is an amazing coach & has helped me over come a hell of a lot. He’s always there with motivation when you need it or when you think you can’t do something. I can’t thank you enough Ryan, you’re a star 🌟 More...

Reviewed on Facebook

I decided to join Tactical Transformations as I had lost interest in training, and my nutrition had started to slip. I saw the adverts on Instagram and Facebook and thought to myself, just do it! I can honestly say its one of the best spur of the moment decisions I’ve made. From first speaking to Ryan on the orientation, to then having my first face to face with him about the nutrition and training, I knew it was just the accountability I needed to get me back on track. I wont lie the classes are hard but Ryan and the coaches have a way of pushing you out of your comfort zone and pushing you through to get the results you want. The coaches are always on hand to help you with any training / nutrition queries or even just simple motivation. Everyone that is part of the group is welcoming, very supportive and great fun which makes the sessions a great place to be and be part of. I cant recommend joining Tactical Transformations enough! 👍 More...

Reviewed on Facebook

I’m coming up to my fifth week at tactical transformations and I cannot recommend it enough! Every single session is different but every session pushes you to your absolute max. The sessions are so fun, whilst you might question Ryan’s sanity on your 5th shuttle run with a weighted backpack🥵 him and the rest of the team are incredibly motivating and supportive- they consistently go above and beyond to make sure every member is meeting their goals. I cannot believe how much stronger I have gotten in the last few weeks, I’m more toned than I have ever been. The nutritional system implemented makes it so simple to stay on track and reach goals! More...

Reviewed on Facebook

tactical transformations has done more for me than just motivate me into losing some weight and toning up. the group sessions have opened up opportunities of meeting new people and has done wonders for my mental health and I've found some really amazing people along the way ive become to feel as part of a unit and your cheered on not only by coaches by your group members to. I quit my gym 3 weeks in to my 6 week transformation because I work so much harder at bootcamp than I did working out alone at the gym and it was an easy no brainer decision. believe me it not for the faint hearted and everyone has their each different struggles but it's worth so much more and week by week some exercises I do better and better because of the progress and hard work I've put in. would highly recommend 👌 More...

Reviewed on Facebook

After all the changes in my life over the past year I knew I needed to find something that would keep me active and motivate me back into a routine so with six weeks till a holiday to Greece, the #OPSLIM transformation sounded like a good idea. Half way through and I am loving it. Every session is different and everyone there is lovely. Always encouraging and lots of laughs along the way! Ryan isn’t joking when he’s says you’ll leave dripping in sweat but this plan along with the nutrition and guidance has put me back on the right path and I’m looking forward to the year ahead on this new journey. Thoroughly recommend…and not a single burpee in sight 🤣 More...

Reviewed on Facebook

I’ve joined up to Tactical Transformations six weeks programme since lockdown, for motivation with meeting my weight loss and fitness goals. I’m delighted with the progress so far, seeing brilliant results in losing fat and improving cardiovascular fitness and strength. The group is great for support and ideas, and Ryan's bootcamp classes are brilliant. This is much more effective and better value for money than any well known ‘diet’ plan I’ve tried, of which there are many! More...

Reviewed on Facebook

Ryan’s support has been excellent, 1 week in and I’m already feeling a lot more positive in general, enjoying each day and the challenges they’ve brought. Totally recommend #OPSLIM to anyone wanting to shed some pounds and gain that well needed confidence in themselves. More...

Reviewed on Facebook

I literally have no words how much this group has restored faith in my fitness journey! Even before I joined, Ryan was there with support and encouragement and now I also have a great bunch of people to keep me going daily! For the price, you'd be absolutely blown away with what you receive, the exercises are something else too, not once have I been bored or though I couldn't do it! I cannot wait to see my results in 6 weeks...and some! More...

Reviewed on Facebook

Every PT session I have had with Ryan has been an absolute beast but I always walk away still feeling energetic and better about myself. He clearly knows his stuff and caters every session to your needs and your capabilities. I would hands down recommend Tactical Transformations to anybody looking for results and taking their training to the next level! More...

Reviewed on Facebook

I’ve just finished week 2 of my transformation and I’ve already started seeing changes. My clothes fit better, I feel more confident and I really look forward to each class. Ryan has a way of getting me to keep going even when I’m ready to give up. He puts up with my moaning, supports me when I have a wobble and has had me doing things I didn’t think I could. Ryan loves what he does and it rubs off, I’m excited to see where I’m at by week 6. It’s like no class I’ve ever done before but I am so pleased I gave it a go. I’ve been facedown in grass more times in 2 weeks than in my life but I wouldn’t have it any other way. I absolutely love it!!! Thanks Ryan More...

Reviewed on Facebook