Sussex counselling & coaching

About

Counselling & Coaching

Welcome

Sometimes in life we can reach a point when we feel unable to cope, everyday tasks can suddenly feel overwhelming and life can feel an upward battle. Maybe you've experienced something like a loss or trauma, difficulties with a work colleague, a relationship breakup or you've been assigned a project at work which overwhelms you. Or maybe you feel anxious or depressed and struggling to see a way forward.

I offer a safe, confidential and quiet space to help you to explore your difficulties with a view to hopefully moving you to a position where you can feel more in control of your life again.

I can facilitate you to understand different aspects of your life, your own behavior and the issues that are preventing you from enjoying life.
We can explore both general and specific problems.

I have extensive experience working with, Relationships Issues, Depression, Anxiety, Affairs and betrayals, Family issues, Self-confidence, Self-esteem, Work-related stress, Life changes, Loss of identity.

I am specialise in working with issues around Dyslexia: The Emotional repercussion, anxiety, Bullying (in the work place, at home or in the social setting) and Work Related pressures and stress.

We can work together enabling you to have a better understanding of yourself and the relationships you have with others.

I am a fully qualified Humanistic Integrative Counsellor. I gained my Diploma in Humanistic Integrative Counselling at the Wealden Psychology Institute with training that is accredited by the British Association for Counselling and Psychotherapy (BACP).

I am also a Fully Qualified Dyslexic Aware Counsellor & Coach.
GroOops Dyslexia Awareness Counselling
Anxiety and Dyslexia
Relationships and Dyslexia
1:1 Dyslexia Aware Counselling
Adult Dyslexia Therapeutic Coaching

CPD's Further Training:
Bereavement
Sudden & Traumatic Death
Trauma therapy
Animal Assisted Therapy
Older Persons Therapy
Effective Integrative Time limited Counselling
Telephone  & Skype Counselling
Cognitive Behavioural Therapy (CBT)
Certificate in Cognitive Behavioural Life Coaching (CBC) BPS & ISCP Approve
Certificated in CBC Stress Management BPS & ISCP Approved
Fully DBS Checked & Insured
Membership: Registered Member of the British Association for Counselling and Psychotherapy


I offering both short and long-term Counselling & Coaching
Counselling is not about giving advice. It is to enable you to find your own path, to address the cause of the problem and not just treat the symptoms.


Take the first step and call 077•• •••••• or 014•• ••••••
or email : s•••••@••••.com

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