Supreme High Fitness
London, Greater London
London, Greater London
Calisthenic training. (H.I.T High intensity training)
Body weight training:
Teaching correct form in: Press ups Dips, Squats, Lunges, Starjumps , Berpees etc
Core conditioning. (Variety of excersises)
Build stregnth & muscle. Tendon & Ligament conditioning.
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How do you help your clients achieve their fitness goals?
Learning clients how to think differently towards training. Long term not short term. Showing them proper form, technique and breathing.
What’s the secret to getting the body of your dreams?
Focusing on the training rather than the results. Consistency breeds routine. Vice versa. Natural results are achieved through consistency.
What do you love most about your job?
Helping people meet goals starting from a modest level of fitness.
What inspired you to start your own business?
I have been training my whole life since the age of 10! Football etc.. than gym .. it was a natural transition since I train regulary.
Why should our clients choose you?
Attention to detail. I am more technical then most. I have been training since the age of 10. I have 25+ years of training experience .
