Sunshine Soul and Mind
Online
(8)
Online
(8)
Hey Sunshine! I’m Laura, a Solution Focused Hypnotherapist and trainee NLP Practitioner, providing hypnotherapy as a first step solution to you feeling back in control, regaining your confidence and having a positive outlook on your world again.
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8 customer reviews
Fiona H
I've been having sessions with Laura for around 18 months now and WOW! When I think back to who I was when I turned up to that first session to who I am now.
..it's like night and day. I was lost and didn't know how I could move forward.
I really look forward to every session with Laura. She has a beautiful, friendly and calming energy that instantly soothes. She has the voice of an angel and her relaxations are like none others I've done before. I always feel so much better, confident and positive after a session.
Laura gently guides you to think of the steps you can take towards your dream day...your dream life...step by step. Laura is so supportive and truly wants the best for everyone. Her sunshine is infectious. I can't thank Laura enough for all her help, guidance and support.
I would highly recommend Laura.
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Dayna Meredith
Therapist
I worked with Laura over 6 weeks and the results were more than I could have ever dreamed of. I came with grief and issues over prioritising time to myself & always looking for the next big achievement. Through the sessions Laura gave me many tools and practices to help me regain my confidence in just switching off. She listened careful and never rushed what I needed to say and tailored everything to fit my specific needs. I have come away with a new sense of freedom & will forever be grateful. So pleased I took the step to do this. Thank you Laura xx More...
Whitney
I've been working with Laura for more than a year now and our sessions have been so beneficial! I have complex chronic illness and our sessions have helped me reframe my abilities and achievements in a positive light. With Laura's help, I've discovered which activities nourish me and help me recharge and I make more space for those, while still balancing obligations and necessary tasks. The relaxation sessions help me so so much and leave me feeling pain-free and rejuvenated! Highly recommend! More...
Dayna Taylor
Therapist
I have had my consultation and it was lovely. I have decided to go ahead with 5 more sessions and I am excited to get to it.
Benjamin
I would recommend Laura's hypnotherapy to anyone looking at trying alternative therapies to the more conventional approaches which can often be quite limiting. Laura's kind and supportive approach meant that I could learn what hypnotherapy is all about, work through some personal obstacles and challenges, and achieve some great outcomes as a result. Professional and down-to-earth 🙏🏻 More...
Reply from Sunshine Soul and Mind
Thank you Benjamin :)
Rebecca Derbyshire
I started seeing Laura at the beginning of lockdown as I was struggling with some massive changes in my life. During the course of our sessions my confidence increased and I have noticed major improvements in my sleep, personal relationships and self esteem.
I left each session feeling incredibly calm and uplifted. I am extremely grateful for all of her help and I highly recommend to anyone considering hypnotherapy!
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Reply from Sunshine Soul and Mind
Aww thank you so much! So glad to have bern able to guide and support you! ☺️ x
Sarah
Laura is a very skilled hypnotherapist with an attuned ear for listening. She is kind and patient, as well as offering that gentle challenge when I find myself repeating old patterns that are only keeping me stuck.
I've worked with Laura to support my healing and growth in the following areas: self-expression, body image, self-love, anxiety, anxious /avoidant attachment, healthy communication, feeling safe in the world, feeling safe to be myself, taking up space and going to activities and classes like dancing, as well as dating, which used to be anxiety-inducing for me.
I owe a great deal of my personal and business success in 2021 to my work with Laura at the start of the year.
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Reply from Sunshine Soul and Mind
What a glowing review!! Thank you so much Sarah 🤗 x
Emily
Working with Sunshine Soul and Mind really helped me to learn to deal with my anxiety and helped me to break out of my insomnia. I would be a mess if I hadn't of had help from Laura! Thank you ☺️ More...
Reply from Sunshine Soul and Mind
So glad you’re feeling more in control and happier! You’re a star! Thank you ☺️ x
What do you love most about your job?
Seeing the transformations in my clients; the transition from stuck, lost and uncomfortable to radiant, confident and successful!
The relaxations are also a favourite part, and carrying out positive, solution focused work helps me to feel more positive each day - it’s a win-win!
What inspired you to start your own business?
As with many therapists, I had therapy myself because of my own struggles - it of course changed my life! I went from trauma and disability to wanting to show others change is possible so I created Sunshine Soul and Mind.
The reason behind the name…
Sunshine makes us feel good, right? Happy, bright and positive.
To have a sunshine soul and a sunshine mind is to be a happier, brighter, more positive you!
Why should our clients choose you?
I’ve been in the shoes of depression, PTSD, trauma, grief and disability and walked the uncomfortable steps to healing. I’m now in a fantastic position to be able to help others, with relatability, compassion and empathy. I’ll not only provide a non-judgemental listening ear but also guide you to your better self using my developed skills, knowledge and expertise.
I am fully qualified, insured and accredited.
Can you provide your services online or remotely? If so, please add details.
All of our sessions are held online and welcome you into a space of calm, relaxation and comfort, while giving you the flexibility and convenience of being in your own environment - get comfy, grab a cuppa and let’s have a catch up!
What changes have you made to keep your customers safe from Covid-19?
Online sessions. These are carried out on Zoom which is a very easy, simple and free platform. I can help you set this up if you’ve not used before.
Hypnotherapy
Solution focused hypnotherapy helps guide your focus to the present and future, helping you look at what you want to achieve and how to achieve it and moving our mindset from negativity, doubt, fear and anxiety.
Hypnotherapy is a practice that combines talking therapy with relaxation which allows us to reach an enhanced state of awareness where we are open to positive suggestion and can make the longterm, permanent changes we desire. Most importantly, you are always in control.
