Studio 180 Ltd
Letchworth Garden City, Hertfordshire
(8)
Letchworth Garden City, Hertfordshire
(8)
We are NOT a 'gym'. We don't have memberships and Joining fees!
We are a specially designed Fitness & Wellbeing Studio based in Letchworth Garden City. Our studio offers the perfect environment for people to come and exercise without feeling embarrassed or intimidated.
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8 customer reviews
Stephen Jeffs
Great facility.
Reviewed on Google Maps
Lesley Payne
Brilliant yoga class today at 11.00. Lottie was very patient with me as i am a total newbie to yoga and a lovely calming knowledgeable instructor.
Reviewed on Facebook
Lorena Becerra-Castro
Great care and knowledge
Reviewed on Google Maps
Anna Sheehan
Silver wedding anniversary this week. Don't think we would have got here without David and Briony to keep us looking gorgeous!!
Reviewed on Facebook
Kirren Bachra
Great work out here, also going to the bounce classes really does strengthen your body!!
Brilliant
Reviewed on Facebook
Christine Martens
Thank you David for changing my shape! I feel so much more confident now that I am toned and slim. You are one in a million.
Reviewed on Facebook
Lisa Townsend
What can I say .....fantastic workout, with a great bunch of people. Loved every minute of it.
Reviewed on Facebook
Joseph Brigham
By far the best place to freelance PT from in the Herts area. All the kit and space you need to give your clients a great workout. The management understand the needs of personal trainers down to the last detail because of their vast experience in the fitness industry and are really nice as well! I really enjoy sessions with my clients here - keep up the good work! More...
Reviewed on Facebook
How do you help your clients achieve their fitness goals?
At Studio 180 we are passionate about helping people reach their goals. Our 'gym' area is only available to those who have Personal Training. This means we do not have hundreds of members fighting over equipment. It also means our team of trainers can work with their clients effectively. Our gym area is fully air-conditioned and has a large variety of state of the art equipment.
We do NOT do generic programmes. Our trainers design a bespoke exercise programmes for each and every client making every session varied and fun! We WILL get YOU results!
What’s the secret to getting the body of your dreams?
99% of the population have been unhappy with their body at some point. Everyone aspires to the illusive 6 pack abs and toned bottom. But to achieve this takes a lot of physical and more importantly mental strength.
We are not going to lie to you - it will be hard and at times you will want to give up but the results will be worth it. So in short to get the body of your dreams (whether this is to be a size 6 or to look like Arnold Shwarzenegger or somewhere in the middle) it will take a lot of hard work, determination, patience, sacrifice and mental strength.
What do you love most about your job?
The whole team at studio 180 are passionate about helping people achieve their goals. It is the most satisfying and rewarding feeling to witness a client hit their goal (whether this be weight loss or muscle growth). Without wanting to sound soppy - we as trainers go on a journey with each client. We witness the ups and the downs of that journey but to see our clients gradually transform into the person they dreamt of being is by far the best part of being a Personal Trainer.
What inspired you to start your own business?
My wife and I are the co-founders and head trainers at Studio 180 and I can honestly say we love our job. We have both been Personal Trainers for approximately 15 years. We started out in a large gym chain and in 2006 we set up our own mobile personal training company which still operates to this day. In 2014 we launched Studio 180 as we wanted to offer people a true alternative to a typical 'gym'. We wanted to create an environment where people could exercise without feeling embarrassed or intimidated. We believe our Studio is the perfect place for people to come and get results.
Why should our clients choose you?
Personal Training is 'Personal'. At Studio 180 we have a team of 13 trainers, all with different skill sets, personalities and life experiences. Its vitally important that you connect with your trainer. We offer a free consultation and taster session to every client. This gives the trainer the opportunity to assess your strengths and weaknesses but also gives you chance to meet one of our team. 99% of the time we match the right trainer to the client but rest assured if for any reason you do not connect with the trainer we would simply try you with another member of the team. Its important to us that you are completely comfortable with your trainer.
