Strength Therapy

I would highly recommend strength therapy, everything is focussed to your needs and the support is amazing ! Everyone is so friendly and it's a lovely calm and relaxed environment.

Reviewed on Facebook

I have now just completed my 5th session and I am already feeling and seeing the results. The training is fabulous, the lads who train me are patient, professional and motivational and certainly know their stuff. The equipment is top notch and built for purpose to improve strength, mobility, and health. Fab place to get stronger and feel good x More...

Reviewed on Facebook

Feeling rather frumpy? Sick of feeling blue? In need of motivation? Then here’s the gym for you ! Bri & Peter are the best Young Kieran helps out too They’ll put you through your paces And show you what to do With constant supervision And top machines at hand You’ll soon be feeling stronger And looking rather grand You may have problems with your health Don’t worry these two guy’s Have plenty years of knowledge And your fitness is their prize So where do you get started Well here’s the place to go HITWORKS at Newbottle Tell them Dianne told you so !

Reviewed on Facebook

I’ve been going to HITworks for 8 weeks now. I have had numerous surgeries on my spine and was continuously in pain. Since going there the pain has eased and I am able to do much more than I could previously. It is going so well I am considering cancelling my next round of spinal blocks. I would not hesitate to recommend this gym. More...

Reviewed on Facebook

I'm a new starter at HITworks and already I'm hooked! It's full on and hard work but I can already feel the difference in myself and look forward to seeing my future results as my fitness and strength progress. Would definitely recommend giving it a go, Peter and Brian are very good at what they do More...

Reviewed on Facebook