Steff Blanche
Multiple locations
Multiple locations
Hey!
This is Estefania Gonzalez, a Spanish dietitian specialised in sports nutrition & clinical nutrition. NSCA fitness training coach and professional natural bodybuilding bikini athlete. I also consider myself a great fitness enthusiast since I was 18 years old which has given me the personal experience and more knowledge to apply with my clients
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How important is a healthy diet to someone’s health and wellbeing?
A well-balanced diet provides all of the energy you need to keep you active and healthy throughout the day. Nutrients you need for growth and repair, helping you to stay strong and healthy and prevent diet-related illness and cancers.
What’s the secret to getting the body of your dreams?
It’s not secret that having the body of your dreams requires dedication. A little guide to achueve your dream body would be: a good diet, drink water, hit the gym, watch your nutrients, sleep, commit to the task. So, keep loving and working on yourself and you’ll surely achieve your dream body! :)
Why should our clients choose you?
A dietitian is different from a nutritionist. I’m a qualified health proffesional who will asses, diagnose and treat your diet and nutrition problems. By choosing me you will receive a quality service and can be assured of exceptional standars of advice and care and tracking progress.
Sports & Health conditions
* Weight loss and metabolic conditions.
* Autoimmune conditions.
* Digestion issues.
* Hormonal issues.
Hormones imbalance, polycystic ovarian syndrome, low testosterone, stress.
* Skin conditions.
* Mental health.
Depression, anxiety, low confidence, tiredness.
* Sports nutrition.
