Stefania De Cara Massage & Wellness
EX4, Exeter
(35)
EX4, Exeter
(35)
A boutique clinic in the heart of Exeter city centre providing complementary therapies and specialising in bespoke massage treatments for pain relief or general wellbeing including Remedial Massage and Manual Lymphatic Drainage Massage
35 customer reviews
Richard Draper
After needing to have an emergency operation 6 weeks ago, I had lymphatic drainage massage recommended to me by a colleague. I hadn't had anything like this done before but Stef was really great, she made the consultation process very straightforward and the treatment itself was excellent, I felt much better afterwards. Thank you so much and I will be back! More...
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Timepiece Bar
I had a lymphatic drainage massage from Stef after knee surgery. She put me at ease and was very professional. Thank you for all your help getting me back on my feet. Kim
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Phoenix Rose
I came to see Stefania for a lymphatic drainage massage, and she was AMAZING! Friendly, professional and the space was beautiful. Not only that, but during the massage I started to feel quite emotional, and she made me feel so at ease. Very safe in her presence and guided me through the moment. I really recommend. More...
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Deborah Darling
I have been having massages with Stefania for around three years now. She creates a relaxing and warm atmosphere in her massage room. She is very attentive to my needs and always applies the perfect pressure. I always come away feeling renewed. More...
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Janice Passmore
I have regular lymphatic drainage massages to help with a medical condition. I have had surgery & Stefania supports me pre & post op. She adapts techniques to provide bespoke treatment. I am grateful to have her on my health & wellbeing journey & I highly recommend her. More...
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Angela Potter
I have been seeing Stefania regularly for several months. Her knowledge and expertise is incredible.My back and legs are so much more comfortable and mobility improved . Thank you Stef for your care and wonderful massages. More...
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Gillian Eaton
I have had several treatments with Stefania and each and every one has been given with the highest care, knowledge, and skill. It is evident that she has truly listened to what it was that I was looking for. Working from a warm and inviting treatment room that you would not believe sits in the heart of this beautiful city. I can highly recommend Stefania for both a therapeutic and a remedial treatment. More...
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Izabella Broadley
It’s simply the best massage, she always makes me feel so looked after, my back has been in a terrible place and she’s been able to sort it out. I feel I should be on commission for how many times I’ve recommended her to everyone I know. More...
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Elisa Vergani
Stefania was reccomended to me to treat a consistent tension headache and she performed a miracle. After a course of six remedial massages I can finally move my neck without getting an instant headache. I now see her once a month and have tried other treatments, just to pamper myself. So far I have tried a facial and a hot stone massage and I highly reccomend both! Next on my list is the manual lymphatic drainage and, although the name scares me a little, I'm really looking forward to it! More...
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Nathalie Sutton
Stefania is brilliant! She is knowledgeable, passionate and a gifted healer. She did wonders with lymphatic drainage on my very delicate body post procedure and I’ve also had the pleasure of some deep tissue/ remedial treatments. I cannot wait for my next appointment! More...
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neil gillard
A truly welcoming, professional approach. Stefania has a wealth of knowledge and experience in her work and practices in a very skilled manner. I would recommend her to anyone. 10 out of 10 in every aspect. More...
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Dan Hall
Amazing quality massage and service. Even had some injury prevention and treatment! Thank you!
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Carolyn Chaplin
Stefania is very warm, welcoming and professional. I find her massage relaxing and restorative, I always leave feeling better than when I arrived.
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francesca bradbury
Stefania is brilliant at listening and taking in all the information you share in order to plan the best personalised treatment. She is incredibly skilled and experienced, and will absolutely make a difference every single time! More...
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Mike
Excellent service from Stefania. Highly recommend - I always feel so much better after. Thank you!!
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Emma Grayson
Such a incredible experience! I always leave feeling like I could immediately fall into the deepest sleep… Stefania is also so so lovely. Really recommend if you’re into cosy, warming rooms and delicious massages. Thank you, Stefania! More...
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jayne Hodgson
I have now had many sessions with Stefania for MLD and can thoroughly recommend her. I found her delightful, professional and she has made such a difference.
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Pee Bee
I sought out Stefania as post-surgery and rehab work had left a knee full of scar tissue and fluid. Through manual lymphatic drainage Stefania has been able to significantly reduce the swelling, leading to a greater range of movement, quicker recovery and less pain. Deep tissue massage to address biomechanical imbalances caused by other parts of the leg compensating when the knee was injured has allowed quicker recovery times from rehab exercise, and reduced soreness whilst increasing flexibility. So: for me, Stefania has been nothing short of a revelation! Exceptionally personable and professional, with a bright, airy, city centre therapy studio. Careful thought is given to each treatment based upon the use of, or condition of, the knee upon each visit. Conditions, and treatments, are explained clearly and simply. A small business that I’m delighted to recommend, and to which I’m genuinely grateful. More...
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Martina Canesi
Very cosy studio, Stefania treated my back and shoulders and i immediately felt pain relief. She also gave me some good suggestion to prevent muscular tension to come up again. Would highly recommend.
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John Thrower
Superb therapist. Excellent location, space and atmosphere. Stef is my go to for any specific issue and a true master of her craft, as well as being thoroughly nice human being. Thanks Stef!
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jamie loft
I have been getting Stefania to sort my back out for the last 10 years - she does wonderful work. Always professional and understanding
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Wayne Hopton
I can not recommend Stefania highly enough. She is so welcoming, kind and made me feel at ease. I think what sets Stefania apart, is her attention to detail and a very honest desire to help me. Thank you
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james christlow
Sensational experience with both massage and the personal approach from Stefania exceptional knowledge of understanding the human body. Truly incredible. I would never go anywhere else as I've followed Stefania for a number of years now. Thanks for everything James More...
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John Houghton-Brown
Fantastic massage: relaxing, relieved a lot of the aches that build up when working at a desk, left feeling in a much better condition. Would highly recommend.
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Jacob Hopewell
I had terrible stiff neck and shoulders. Stefania was fantastic at pin pointing the pain and working thoroughly to eradicate the issue. I felt so much better after just one session. The space is very calm and relaxing and it was really worth every penny. I came out feeling refreshed and stress free. Will be back! More...
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Judita Sajus
I am absolutely delighted with Stefania's expertise. During my very first lymphatic drainage massage, I felt completely relaxed and comfortable. I am looking forward to my next session. Thank you 😊 More...
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Sonja
Stefania is a fantastic therapist! Noone gets me out of pain as effectively or sends me to sleep so consistently. She's worked wonders with my shoulder and I always leave her clinic feeling amazing! Highly recommended!!
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deborah hughes
Stefania always gives me a fantastic massage. I have been going for years. She has expert knowledge and uses a range of techniques. I highly recommend her to anyone looking for a great massage. More...
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RICHARD ELLIOTT
I attended for a Manual Lymphatic Drainage Massage which is one of Stefania's listed specialities. Her treatment room has lovely feel, a warm and welcoming space. Stefania is delightful, smiling and very attuned to her client and ensuring their comfort and ease. The massage was super relaxing, and even though it may seem very specific, I would recommend it to anyone as it is done so gently and with care. Stefania is definitely very skilled and I have no hesitation in recommending her. More...
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Rosie Lowe
I couldn't recommend Stefania higher- I woke up yesterday with a crooked neck and could hardly move. Stefania went out of her way to book me in straight away and she sorted it out entirely. She's incredibly knowledgable and knew exactly what she was doing. I'll be back and back again! Thanks Stefania More...
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Charlie Allen
Stefania is an incredible masseuse, I cannot recommend her enough! She always takes the time to make sure you’re comfortable and to really listen. The room and atmosphere is very comfortable and relaxing. She has helped very much with my upper and lower back pain. Amazing! More...
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Laura Hemming-Lowe
Stefania is a brilliant massage therapist. I’ve had a few sessions with her, one where she released severe pain in my legs and glutes when I was pregnant which was game changing. And the other time I had a very relaxing, calming experience at a time when I was stressed and overwhelmed. Both times I left feeling revived and really relaxed. I only wish I could go regularly but I live too far away in London ! I would highly recommend her. More...
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James Mccarthy
Brilliant, just what I needed. East to book, nice room, very unhurried and just a great experience. Stephanie is great at finding out what your issue is and certainly fixed me. Good to book maintenance sessions too! More...
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Louis Hemming-Lowe .
I have been seeing Stefania regularly for months now, and she has really helped with the shoulder and neck pain I used to suffer from. She is also polite, warm and friendly and I find the whole experience of visiting her a very relaxing and fulfilling one. I would, and often do, recommend her to anyone. More...
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Louis Hemming-Lowe .
I have been seeing Stefania regularly for months now, and she has really helped with the shoulder and neck pain I used to suffer from. She is also polite, warm and friendly and I find the whole experience of visiting her a very relaxing and fulfilling one. I would, and often do, recommend her to anyone. More...
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Massage
