Smart Hypnotherapy

During my time with Alan he made me feel very welcomed and comfortable.

He explained every process before doing it.

Alan has made me go from 0 confidence and put me on cloud 9. My life is so different now.

Without Alan, i would still be stuck in a hole with no way out.

Would highly recommend Alan for hypnosis.

Thank you very much again Alan More...

Brilliant guy, great to talk to, he put myself and my daughter at ease, I would recommend hypnotherapy, my daughter has responded really well to the therapy.

WOW!!!!

Firstly, let me just say Alan is such a lovely genuine down to earth guy, he put me completely at ease before each session of my hypnotherapy.
He completely understood exactly what I wanted to achieve from it, and incorporated it into our sessions.

Since having hypnotherapy for weight loss. I have lost 13lb to date. All by changing the way I deal with food and the choices I make.
Alan has somehow (he really is magic) managed to rewire my brain (sub conscious) to not use food as a comfort, to enable me to do things without everything revolving around food.
We focused on comfort eating, control, will power, and feelings… most importantly MAINTAINING my goal weight when I get there…!!!
He really has changed my life, I no longer feel trapped within myself..

And the sessions - well as a working mother of 3 you can imagine I don’t get a lot of time to relax or sleep, but genuinely I’ve never felt better.

Alan is fabulous at what he does and he deserves more recognition!

Thanks so much Alan for everything and we will be keeping in touch definitely! X x More...

my entire life I have had a crippling fear of wasps and bees. Tonight I had a session with Alan that helped me face that fear (not physically), and made me understand how to be calm in a situation where a wasp/s may be present and how to overcome that fear. It was a great session and an experience that will stay with me and I can enjoy the summer time a much calmer happier me! Alan was very understanding about my fear which I’m not used to, and that was so refreshing More...

I was nervous before going into the session as I have never been hypnotised. I was made to feel at ease straight away and settled down, felt safe and comfortable to proceed with the session. I felt so at ease, was aware of everything around me, I was focused and at the end I felt totally free. I felt as if a huge weight had been taken of my shoulders, I felt lighter more relaxed and content within my self. When I was asked if I wanted to put my cigarettes in the bin I did it straight away without any hesitation, I haven't had a cigarette and I hope that it stays that way, I am positive that this will work, focus on what was being told to me and remind myself the reasons why. Thank you so much for your help this morning and your positive feedback. More...

Life changing is an often used phrase but not often correct. However, Alan quite simply is life changing. He has made such a positive impact on me that I will forever be grateful. I have my life back! Thank you.

My whole experience working with Alan has been fantastic. I have had 3 sessions in total. Each one building on from the previous. Alan was friendly, approachable, understanding and caring from my initial conversation and I know he is there if I need him in the future. I highly recommend Alan. I felt reassured, and a better sense of direction and freedom from the first session and the final session I felt relaxed and relieved.
My issues were deep rooted and Alan helped me to make links and connections between the past and present in order to move forward positively. More...

Had my first consultation and I was feeling nervous but when speaking to Alan I was put at ease ...looking forward to my 2nd session

I found Alan was easy to talk to and he got me relaxed quickly, I wanted (I had to) to stop smoking for health reasons, all my family smoked, But here I am and haven’t smoked since the session so I am really pleased, hypnotherapy works and I can recommend Alan to anyone who is serious about quitting smoking

I had my first session with Alan last night and believe I now finally have hope that I can be helped with my chronic anxiey. Looking forward to the next one.

I found it very easy to talk to Alan, but now it’s up to me, the hardest part.
Anyway I’ve taken to heart what he said I promise to do my best.
Thank you Alan

Really professional it all went smoothly no problems. Alan knew what he was talking about and was friendly and helpful. It's for great cause to help someone's life and people around you. A will be keeping intouch with in the future. More...

I had never experienced hypnotherapy before so I was a bit nervous and didn't know what to expect but everything went so smoothly and so quick, I didn't feel uncomfortable at any point. I felt super relaxed all the way through. All it took was this one session and I have no urge to smoke whatsoever, the thought doesn't even cross my mind. Thank you so much Alan Smart I really appreciate you enabling such a life changing experience. More...