My Strength & Conditioning training builds the foundations to hit your goals.
‘If we train muscles we will forget movements, but if we train movements we will never forgot muscles’
Be the first to leave a review for Slscc ltd.
How do you help your clients achieve their fitness goals?
Every individual has a different goal and motivation. It’s about finding the reason/motivation, agreeing on the goals, building a base line, starting the journey, building autonomy to maintain progress and being a guide by the clients side.
What’s the secret to getting the body of your dreams?
Every person has a different view on a dream body. It might be just losing or gaining weight, being toned, putting on muscle. It takes dedication and commitment, but the goal needs to be achievable.
What do you love most about your job?
It has to be seeing people change, physically or mentally and the happiness it brings
What inspired you to start your own business?
I’ve always participated in sports, so keeping fit was a priority to support my hobbies.
Why should our clients choose you?
I’ve worked with elite athletes, general pop sports enthusiasts and also with individuals to increase mobility and general strength . This gives me a strong understanding and overview of all markets.
Can you provide your services online or remotely? If so, please add details.
I would prefer to work face to face, as online screening can prove difficult with movement and body positioning adjustments
What changes have you made to keep your customers safe from Covid-19?
Cleansing equipment in between sessions, distancing, covid screening qualification.
Personal training
General Training Services: Beginner -Pro Athletes.
Mobility Strengthening
Weight Loss / Nutrition
ESD Training
Strength & Power Training
Core Strengthening
