Simon bishop fitness
Sutton, surrey, Surrey
(9)
Sutton, surrey, Surrey
(9)
Level 3 qualified and fully insured personal trainer who helps clients achieve their goals through a healthy lifestyle change, I train clients indoors or outdoors with a wide range of body weight and resistance exercises, I give nutritional advice and guidance.
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9 customer reviews
Charlie Heymann
Simon’s trained me for five years and transformed my attitude to fitness.
I was a wreck when we started - but Simon took me from not even finishing our induction session to doing two Tough Mudders together.
He got me back to full fitness over 12 months after snapping my achilles - starting training me again when I was still on crutches.
Simon uses all the training approaches: plyometric, circuits, weights, intervals and Fartlek. He’s inventive and makes every session different - from log lifting to sprint parachutes to his notorious playing card sessions.
Simon got a great work ethic and pushes me hard. He’s always flexible on timings and locations. And above all, it’s always fun however I’m feeling before. All in all, a top man.
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Sarah
I started training with Simon after joining one of his classes two years ago and I've been training with him ever since. He has completely changed my attitude to fitness and has built up my confidence in the gym. His sessions are challenging, but he is always encouraging and knows how to get the best from you. He combines a good mix of exercises that have really improved my strength and general fitness. For anyone looking for a PT, I would definitely recommend. I now actually enjoy working out. More...
Shóna
I’ve been training with Simon for two years now and with a demanding job he is always flexible on timings and willing to help me fit in a session to stay on track, and of course pushing me to see results! Can highly recommend his card game circuits....it kills! More...
Adam
I really enjoy training with Simon. Really good variety between sessions and smart combinations of exercises using weights, body weight and cardio-vascular. Very friendly too, would recommend. More...
Richard
Simon is a really good personal trainer who has trained me for a few years. I highly recommend him if you are considering personal training.
Miguel
I have been training with Simon for about 2 years now and thanks to him I was able to improve significantly my overall fitness level. He adapts to the needs of each client to help reach his / her goals faster. Moreover, his outstanding interpersonal skills are key to keep the client motivated to continue working out. More...
Helena
I’ve been training with Simon Bishop for a few years now and highly recommend him. I’m due to get married this year and Simon has been a brilliant PT - with a variety of programmes to keep me motivated and tailoring my workouts to achieve the results I want, he has been encouraging me along the way with his sense of humour and positive attitude. Thanks Simon!
Nadim Chaudhry
Simon has worked me for over 3 years and he really made me lean at 49! always positive, always challenging - he is able to push me far beyond what I could do by myself. Functional movement, bodyweight exercises and weights have made me feel 15-20 years younger. More...
Jade Dye
I have been training with Simon for almost three years now. Before I met Simon I was very gym shy , I would go to the corner of the gym and have a run or use the rowing machine and that was about it.
I was going to the gym for 2 years and never saw any improvement was just pleased with myself for getting there !
I hastily took a taster session, I say hastily because I was nervous I wasn't very fit and was concerned I would struggle. Now I look back to that day and smile. I am the fittest I've ever been and have bags of confidence , I'm strong, fit have so much energy and finally feel like fitness isnt just for 'other people '. My body has changed immensely I have muscle and I'm toned. I have never felt more confident than now . Simon has been an amazing trainer, I would highly recommend to anyone at any level. Expect to work hard! But also expect incredible results.
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How do you help your clients achieve their fitness goals?
Through a wide range of knowledge and motivation. I'm there to provide exercise and nutritional information through their hard work and determination they can achieve anything.
What’s the secret to getting the body of your dreams?
Hard work and determination being disciplined when not with your personal trainer, allowing yourself a cheat day is allowed otherwise your body will plateau you need it to be shocked at times so it keeps guessing.
What do you love most about your job?
Helping others achieve their goals. I love what I do as it makes me happy to see others happy and achieving goals and targets they have in their lives.
What inspired you to start your own business?
Working as a qualified fitness Instructor since 2008 I decided to progress to work for myself and help others achieve what they want.
Why should our clients choose you?
I have over 10 years of fitness knowledge and I'm passionate about helping clients achieve their goals.
