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Silv Nutrition

(5)

Get a free quote from this professional

15 hour response time

Get a free quote from this professional

‘20 Certificate of Excellence, 2020

About

My name is Silvia and I am a London based nutritionist, practicing online via video consultations.

I specialise in, and work exclusively with, weight loss and type 2 diabetes. Working exclusively with weight loss and type 2 diabetes allows me to put all of my focus and learning into developing the best strategies in order to support your goals.

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Icon/Elite Pro Created with Sketch. Elite Pro
14 hires on Bark
15 hour response time

Reviews (5)

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5/5

5 customer reviews

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Verified
9 February 2021

Nutritionists & Dietitians

Silv is a very kind lady.She explained not just wrote my future nutrition plan.It was very helpfull when we had a chat about my new ,healthy life style..Thank you Silv!

Verified
17 January 2021

Nutritionists & Dietitians

Thanks to Silv I have changed my lifestyle. A diet cannot always result to permanent weight loss and I have found myself falling back in bad habits after holidays. This time I was able to spend my Christmas while following Silv's advice and recipes and still being on track of my weight loss goals. I have tried keto before, but did not succeed. Silv explained what certain foods were doing to my body, so now I am able to have full control of my nutrition, even without contacting Silv. I can't thank her enough. More...

Verified
4 September 2020

Nutritionists & Dietitians

Prompt call and very pleasant lady. Listened to my issues/concerns and delivered a plan that has already started to have an impact

Verified
27 July 2020

Nutritionists & Dietitians

Silv is super friendly, professional and knowledgeable (and not pushy... so refreshing).

After our initial consultation she was able to put together a personalised plan for me to follow for the next 3 weeks. I am only 1 week in so far, but I’m already seeing benefits. (I’d been at a weight loss plateau for months, yet with some advice and key ‘tweaks’ from Silv I have well and truly broken through my plateau. I am so pleased. She has been great at answering my questions and providing support along the way too.

As such I highly recommend Silv. She is the difference that has made a difference to me starting to shift that body fat, that I never thought would go!
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Verified
26 July 2020

Nutritionists & Dietitians

Speedy response, friendly and helpful approach and quick turn around to get started.

Q&As

When we eat, the foods we chose are deconstructed into their constituent parts and reassembled to form part of our bodies. Therefore, in the most literal sense, we are what we eat. When we fuel our bodies with quality food, we encourage the body to function optimally. In contrast, when we supply the body with poor-quality fuel we encourage poor performance, a lack of energy and vibrancy, and a cascade of physiological issues where the body works hard to compensate for the lack of essential building blocks that it needs in order to keep you functioning at your best.

Changing people's lives and seeing a whole other person emerge from who they were at the beginning. Educating them on the right choices for them and seeing them flourish on their own once our time is done is beautiful.

I wanted to be on the driving seat and not just a passenger. I wanted to be free, be able to make my own decisions, and do something with my life that was both rewarding and fun.

Because my methods are based on the latest scientific research and they work. I will work hard to keep you on track and ensure that you reach your aims, be that losing a few pounds or improving your insulin resistance - or both. If you are trying to lose weight or reverse your type 2 diabetes, get in touch. I would love to chat.

Services

A single consultation (60-90 minutes depending on requirements) where we look into your aims, discuss your health history and formulate a plan to best accommodate your budget, unique personal situation and lifestyle in order to come up with the best strategy to circumvent any obstacles in your path to enable you to reach your goals.

Includes:

* Referrals for NHS testing or recommendations for functional testing, as appropriate.

* A bespoke nutrition plan to fit around your lifestyle and budget.

* Relevant handouts.

* Supplement recommendations, where appropriate (priced separately).

Includes:

* x1 initial consultation (90 minutes) plus x1 follow-up consultation (45 minutes) plus telephone and e-mail support for up to 12 weeks.

*Recipes

* Referrals for NHS testing or recommendations for functional testing, as appropriate.

* A bespoke nutrition plan to fit around your lifestyle and budget.

* Relevant handouts.

* Supplement recommendations, where appropriate (priced separately).

* Regular catch-ups to monitor your progress.

* Revised nutrition plan, where necessary.