Shofit
Nerston, South Lanarkshire
(11)
Nerston, South Lanarkshire
(11)
11 customer reviews
Lorraine Kelly
Shona is so, so patient, committed and motivational!! I trust her and know she won’t push me beyond my limits. If she says I can do it, then I know I can. Gorgeous girl, inside and out.
Reviewed on Facebook
Stuart McIntyre
I have been a client of Shona's for over 3 years and she literally transformed my life. I was pretty down at the time and overweight and unfit. 3 years on I feel far healthier and have a passion for gym and life. Shona is incredibly knowledgable and gets to know her clients so well that you feel you are her only client. I look forward to our sessions and the results they bring. To go to another PT over her would be madness and if you get a chance to work with her make sure you do. I am eternally grateful for all of her help. More...
Reviewed on Facebook
Karen Crammond
Shona is the best PT ever and also has the patience of a saint not to kill me due to my constant moaning . She has given me the confidence to do more in the gym and not shy away from weights or anything that looks scary. Seeing the results in my clothes is the best feeling and it’s down to Shona and how she pushes me ( in a good way) to work hard to get what I want. She encourages me to push through when I think I can’t do anymore. Even when I’m in a rubbish mood, by the time I’ve finished a session I’m in a much better mood. I joke that I hate her but I really don’t. Her knowledge and dedication to her clients make her one of the best PT’s around. She is always available for advice and if you have any questions. I recommend her to anyone that will listen! More...
Reviewed on Facebook
Emma Hamilton
Couldn’t recommend a better pt! dedicated to all her clients! Your not just another number with Shona! Always makes you work hard and there for that extra support even out with the gym. Ive never been this much on plan or this consistent when it comes to health and fitness. Like most people I still have off days but Shona is all about the positive mindset and it is definitely rubbing off on me the gym is a place I used to dread purely because I hadn’t got clue what I was doing but I knew I wanted to get my health and fitness in check and with Shona’s help Im now more confident in the gym and actually work hard in the gym! Shona has got the most amazing vibe, she honestly keeps you motivated keeps pushing you to do your best and is ALWAYS on hand for tips I’m sure shes sick of my messages and questions by now ! Although I have lost weight on the scales which I’m buzzing about Shona has taught me its not all about that number, I was obsessed with standing on the scales but now I’m just committed to feeling better in myself, in my body, and in the way I’m feeling without checking that number 24/7. I don’t have enough words for how incredibly dedicated Shona is for helping you reach your goals but I certainly wouldn’t be working half as hard without her! Ive been with Shona for nearly 8 weeks now and I cant wait to see what The next 8 weeks hold! More...
Reviewed on Facebook
Rachael Johnston
Started seeing Shona as a final attempt to get rid of ongoing shoulder pain. She took her time to assess my movement patterns and eased me into weight training slowly. Two months on and I’m completely pain free for the first time in years! I can’t thank her enough. Highly recommend!! More...
Reviewed on Facebook
Heather Bennett
Best PT in the area!!! Wouldn't go anywhere else
Reviewed on Google Maps
Angela Rodger
So I have been training with Shona since middle of January. I am loving it. Shona is fab and she has made me push myself. I would definitely recommend Shona as a PT she knows her stuff and makes you feel at ease . I am seeing changes already. Thanks Shona More...
Reviewed on Facebook
Chloe Ferguson
Absolutely loved being a member of anytime fitness. Staff were great. Special shout out to shona who done amazing and challenging grit and spin classes to keep me focused and work hard while being home. Would recommend this gym to anyone! More...
Reviewed on Facebook
Lisa Martin
Where do I start?! Since returning back to fitness after having my little one, Shona has really helped me slowly but surely get my fitness levels back to what they were before I fell pregnant, and in between all that, she has helped me improve my techniques when doing excersises, kept me motivated along the way, and you get a great laugh! I couldn't believe my ears when she told me how much body fat I had lost! I kept depending on the scales, and always would get disappointed when I didn't see a great difference when I went on the scales, but when she took my measurements, I was so chuffed! The knowledge and passion this girl has in fitness and wellbeing is out of this world. I can't highly recommend Shona enough, thank you so much for making my fitness journey so enjoyable You won't be disappointed folks, go for it! More...
Reviewed on Facebook
Emma McMillan
I can’t highly recommend Shona enough. She ticks all the boxes, including the ones you don’t want to do yourself. I’ve learned more about myself, my body and what works and can’t work than I ever have . ...... most importantly the difference in my body shape without much change on the “sad scales”....... you’ve gotta want the commitment and give it the long term!! She is a legend FACT ☺️ More...
Reviewed on Facebook
Heather Bennett
Shona has helped me drop body fat and improve my overall composition. My confidence in the gym has improved which has helped my confidence overall as I don't feel so self conscious. I couldn't recommend Shona highly enough. And the chats not half bad either!! Invest in yourself and work with Shona. totally worth every penny!! More...
Reviewed on Facebook
