Shaun Ward
Online
(2)
Online
(2)
Hi, I'm Shaun. I'm a registered nutritionist (Association for Nutrition), qualified to a postgraduate level in nutritional sciences (MSc), and I currently run a nutrition education and consultation service called My Nutrition Science.
To help support your personal needs, I bring diverse experience working for digital health programmes (Second Nature), online sports academies (MatchFit Conditioning) and global supplement companies (Science in Sport).
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2 customer reviews
Amy Ford
A great experience working with Shaun! I was very impressed with the educated information he gave me and helpful food swap recommendations to accommodate my dietary requirements. I would highly recommend Shaun!
Ben Asprey
Brilliant! A wealth of knowledge provided on the call and the meal plan was more than I expected. I feel better and have started gaining muscle mass, at last. Highly recommended.
How important is a healthy diet to someone’s health and wellbeing?
A healthy diet is pivotal to your health and wellbeing for three main reasons. First, a plethora of studies have shown that diet significantly changes long-term risk of chronic diseases such as diabetes and cardiovascular disease. Second, as diet is your source of energy to fuel all bodily functions, the source of energy you receive has a clear impact on your daily mood and vitality. Third, ensuring dietary habits are sustainable and enjoyable is crucial, especially since many people seek short-term fixes with drastic and unsustainable ways of eating.
What do you love most about your job?
I'm a sociable person. I love meeting new people and hearing different stories. My job not only allows me to interact with great people, but also gives me the chance to be a part of someone's transformation. This is always an amazing feeling and the best part of my job.
What inspired you to start your own business?
The nutrition industry is riddled with unqualified and self-proclaimed nutrition experts. Although qualifications do not guarantee competence, access to professional nutritionists should be far easier than it currently is. My services via My Nutrition Science help to overcome this issue and offer people the support they need.
Why should our clients choose you?
I bring a rare blend of knowledge and expertise to help support people with an array of different needs and goals, including disease prevention, weight management, and athletic performance. I am certified with professional nutrition bodies in the UK and I have worked with over 1000 people since the end of my official education in 2018. I am also trusted by some of the biggest names in the nutrition industry such as Alan Aragon, contributing recently to his popular research review series.
Can you provide your services online or remotely? If so, please add details.
All of my services are now remote and in line with Covid-19 guidance.
What changes have you made to keep your customers safe from Covid-19?
All of my services are now remote and in line with Covid-19 guidance.
Weight Management and Health
If your goal is to manage your weight (possibly lose weight) and improve your overall health, this service is best for you.
Our consultation session will include:
- Reviewing your health history and habitual diet.
- Discussing your personal preferences and schedule.
- Discussing realistic short and long-term goals.
- Identifying strategies to overcome your barriers.
- Answering any questions.
- Discussing practical recommendations that will be included in a personalised follow-up toolkit.
Nutrition Package (£100):
1-hour consultation + personalised practical toolkit
Nutrition Package Plus (£200):
1-hour consultation + personalised practical toolkit
2 x 30-minute follow-up consultations + toolkit adjustments
Fitness and Sport
If your goal is focused on fitness and performance, possibly for a specific sport or event, this service is best for you.
Our consultation session will include:
- Reviewing your health history and habitual diet.
- Discussing your personal preferences and schedule.
- Discussing realistic short and long-term goals.
- Identifying strategies to overcome your barriers.
- Answering any questions.
- Discussing practical recommendations that will be included in a personalised follow-up toolkit.
Nutrition Package (£100):
1-hour consultation + personalised practical toolkit
Nutrition Package Plus (£200):
1-hour consultation + personalised practical toolkit
2 x 30-minute follow-up consultations + toolkit adjustments
