Knebworth, Hertfordshire, Hertforshire
I am a Personal Trainer and Reformer Pilates Instructor based in a private personal training studios in Welwyn, St Albans and Harpenden. I specialise in weight loss, body transformations, strength training and postural correction. I am also a competitive fitness athlete.
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How do you help your clients achieve their fitness goals?
Goal setting is very important part of my business. From the moment I first meet my clients the focus is on making those goals a reality. I specifically cater each session to the client, whether their goals are weight loss, toning, strength or preparing for a marathon. No two clients are the same, with my knowledge and skill set I can help each individual client reach their fitness goals in a short space of time.
What’s the secret to getting the body of your dreams?
There is no magic wand for creating the body of your dreams, no quick fix. Fitness needs to become a lifestyle not a chore. Consistency, habit and motivation are key assets. With my guidance I can make these assets become easier to maintain and to keep the focus on the goals at hand.
What do you love most about your job?
Getting up everyday to help people become a healthier, happier them is such a great perk of the job. It's a very uplifting, positive environment to work in. Being on a personal fitness journey with my clients, and seeing their chapter 1 to their chapter 10 is such an amazing experience. Knowing that I have helped them reach their goals is such a great feeling.
What inspired you to start your own business?
I have always been an ambitious, career driven person and starting my own personal training business had always been a goal of mine.
Why should our clients choose you?
Not only am I there for my clients in the session but I am available to provide support outside of the studio. I provide motivation and guidance through email and can be contacted whenever my client needs some extra help and support. Helping people is my passion and your best interests will always be put first and foremost.
