Okehampton, Devon
I'm a 1-1 Personal Trainer / Fitness Coach specialising in life changing weight loss transformations based at the Future Bodies Gym in Okehampton, and also an Online Fitness and Nutritional Consultant at www.stevegay.co.uk
I coach clients with gradual lifestyle, diet and exercise changes to allow them to achieve sustainable results for life.
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How do you help your clients achieve their fitness goals?
I help to support, motivate and keep clients accountable.
What’s the secret to getting the body of your dreams?
Though I've helped quite a few people achieve life changing transformations, unfortunately, there is no secret. Being accountable, highly motivated, open minded and a coach able person does help lots! :-)
What do you love most about your job?
I used to love the exercise side of my work. Nowadays, it's so much more important to build lasting relationships and to be there to support my clients. I love making friends and getting to know people, and watching them grow in confidence as they become fitter, stronger and healthier. I just love seeing people succeed!
What inspired you to start your own business?
I suffered with depression and agoraphobia for 8 years before finding the whole fitness thing. After it changed my life, I wanted to use it to help other people to achieve their fitness/body goals!
Why should our clients choose you?
I'm hugely supportive, friendly, unjudgemental and I tell terrible jokes. I also have a proven track record of success with clients of all different ages, shapes and sizes! Check out my testimonials at www.stevegay.co.uk/testimonials
