Serious Training & Nutrition
BS5, Bristol
(1)
BS5, Bristol
(1)
We help women to stay motivated, break free from bad eating habits and gain confidence with top class coaching, regular exercise, mindset training and nutritional advise. We are based in a fully equipped gym located at the Easton Leisure Centre BS2.
1 customer review
Claire Thompson
I started training with Mihail 4 months before my wedding which was just over 2 years ago. I was going to the gym before I started with Mihail but wasn’t seeing any results.
Mihail’s sessions are varied and fun and he works with your ability and towards your goals (but always pushes you to achieve your fullest potential). I was so happy with my results and felt full of confidence on my hen party in Ibiza and on my wedding day.
I am now training with Mihail once again after having twins who are now 9 months old. Mihail tailors my workouts to my reduced strength after having a break from training for so long but I do not think it will be long until I will be back to my previous strength and ability with Mihail’s help.
I would highly recommend Mihail to anyone looking for a personal trainer, he is knowledgeable, motivated and dedicated to helping you achieve your goals.
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How do you help your clients achieve their fitness goals?
We assess customers needs and tailor our program to meet their goals. Our approach is based on science, experience and constant feedback generation from our customers.
What’s the secret to getting the body of your dreams?
Behaviour outside of the training sessions is 90% of success.
We believe in mindset training, education about habits, nutrition and regular exercise as a key in achieving goals of your dreams.
What do you love most about your job?
We provide customer centered service. Putting out customers first, seeing how they progress and celebrating success is one of the most rewarding feelings.
Can you provide your services online or remotely? If so, please add details.
As well as in-person services we provide online training services, mindset training and nutritional advise.
One to One Personal Training
Semi-Private Small Group
Hybrid (In person + online training)
A combination of in-person personal training services in a fully equipped gym located at Easton Leisure Centre. To support customers outside of the gym sessions we offer an online support, exercise programming, nutritional advise and accountability.
Motivation Enhancement Training
Revolutionary mindset training approach based on simple mindset tasks that allows our customers to stay on-track, boost their motivational levels and push them towards their goals every day.
Binge Buster Method
We help women to overcome bad eating habits, binge eating and /or emotional eating through systemized nutritional approach.
Nutritional Support
General nutritional advise and structured meal plan to support customer's progress.
