Milton Keynes
I specialise in Life Coaching on: creating a fulfilling life, career and business, mental wellbeing and mindfulness. I have over 10 years' experience in personal development. Check out my website for more information about me and how I can help you to feel motivated and inspired to live your best life.
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1 customer review
Deborah Price
Coaching with Sarah has focused my mind and defined my true goals. Having pinpointed where I want to be, Sarah helped me to map out the steps it will take to get there.
At the end of each session, I had clearly defined tasks to complete before the next session and more importantly, the drive to succeed.
Having the accountability of coaching with Sarah, I have achieved goals that I have been thinking about for years but did not have the motivation or belief that I could. I now have an action plan and have an organised schedule of tasks to continue this success. My dreams are now becoming a reality and that is down to the encouragement, motivation, and belief that Sarah has shown me during our sessions.
I have found coaching with Sarah has been a positive turning point in my mindset. I now feel focussed and ready to put all my ideas and plans in place.
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Reply from Sarah Louise Smith
Thank you! I'm so glad you've found it useful and very excited to see what you achieve next! :)
What do you love most about your job?
I love seeing my clients reach their goals and create happy, fulfilling lives.
Whether it's reaching a career goal or starting a business, creating more fun and joy, raising the bar on a romanic relationship, or developing mental wellbeing and mindfulness skills: I love to see the progress and happiness achieved when my clients step up, get super clear on what they want and take action.
What inspired you to start your own business?
I'm passionate about living my best life and motivating others to do the same.
Why should our clients choose you?
I'm an expert on mental wellbeing, mindfulness and creating a happy life. I've also started my own business and worked on my own relationship to make it as romantic, special and fun as possible. I take this life experience with my Life Coaching skills to help support you to work out what you want, how you're going to get there, step up and take action... the goal is to get you inspired to live your best life.
Can you provide your services online or remotely? If so, please add details.
Most of my sessions are held online via Zoom video call. If you prefer, we can speak on the phone or meet in person if you're local to me.
What changes have you made to keep your customers safe from Covid-19?
At the moment all sessions take place via video or phone call. When restrictions are less of an issue, some of my local clients have met with me in public places taking all necessary precautions.
Life Coaching
Support to help you work out exactly what you want in life: be it in your career/business, having fun and hobbies, your relationships, your environment or any other area of your life. We'll look at what it is that you want to work towards, and how you'll get there. I'll support you all the way, holding you accountable as a coach, mentor and cheerleader.
Mental Wellbeing & Mindfulness Coaching
I'm an expert in Mental Wellbeing and Mindfulness. I can guide you through tools and techniques to help you feel more resilient, mindful, calm and happy.