Sarah Barbour Coaching

I enjoyed and got lots out of every session with Sarah. Her approach immediately put me at ease and allowed me to explore what I wanted and needed from coaching. Sarah's calm approach put me at ease. Her ability to help me reflect created a level of trust that meant i could focus on what I wanted to achieve, both personally and professionally. Would highly recommend. More...

Sarah really brought out the best of me. Lockdown in particular was a main factor leaving me feeling isolated and less confident than normal. Sarah helped me to face my fears and bring rational to my present thoughts and feelings. Giving me techniques and a different way of thinking when I feel these feelings creeping up again. I feel positively energised after our sessions and can see how trapped in my own head I was. I definitely think of myself more than I did instead of putting work first it's me first then work. Even if it's just a couple of minutes each day it's amazing how this changes my stress levels and coping mechanisms. I have already recommended Sarah to my colleagues and for those who have had sessions similar to mine all sing her praises. More...

Sarah is an excellent coach, I have had 6 sessions so far with Sarah and she has given me confidence and so many skills to cope, I was so broken and had become so run down I had no faith in myself when I started with her and now I can tackle any problems that come up in a calm way. I was sceptical at the beginning as to whether the sessions would work, they do and I would recommend anyone to give it a go More...

Coaching from Sarah has been extremely beneficial to me both personally and professionally. Our relationship grew as the weeks progressed where I found myself being able to open up more at each session.

Through discussions with Sarah I was able to identify how experiences in my life have affected me. Using suggested tools and techniques has enabled me to; be more confident and decisive, alleviate anxiety, set goals for my future and positively deal with difficult situations.

For anyone who needs some support in their lives I highly recommend Sarah, thank you Sarah. More...

Working with Sarah has been a fantastic experience. I instantly felt at ease, and thoroughly look forward to my sessions each week.

Sarah’s coaching has helped me in all aspects of my life and has allowed me to see “me” again, my confidence has grown, anxiety reduced, decision making improved, motivation improved.

I also really liked the personalisation of the sessions, I felt Sarah made a lot of effort to really get to know me and what I was looking for.

I would highly recommend Sarah Barbour Coaching. More...