SanaMente Hypnotherapy

I joined the Sanamente family in September 2021 after feeling a bit lost in myself. From my first 1:1 with Linda and joining in with group sessions I have started to feel better about myself, more confident and happier in general. I would highly recommend Sanamente to anyone who is wanting to improve their mental health. More...

I cannot thank the team at SanaMente enough for how they have helped me to turn my life around. The Strive community has all the resources i need to help me to understand my thoughts and support there when it gets a bit much. Since I have started the programme i have seen noticeable changes for the better and feel happier in myself than I have for a long time. I am only part way through my journey and i know the best is yet to come. Excited for what the future holds! More...

I have struggled with stress and anxiety for a while and I found that the pandemic made these worse. I was frustrated with myself, felt uncomfortable and struggled with things I normally wouldn’t have. Clare has been fantastic. She took the time to understand my situation, how I felt each session and tailored hypnotherapy exercises to help me. The outcome has been magical and I’ve only had 3 sessions. I’m still attending and she has really helped me on my journey, tackling the difficult challenges life throws my way and helping me to take positive steps forward. More...