Ros Dodd Wellbeing
KT22, Leatherhead
(4)
KT22, Leatherhead
(4)
Hi, I'm Ros, I'm a coach, mental fitness coach & solution focused therapist
I coach people who want to perform better: reaching personal goals, and tackling barriers, changes in career, performance at work, loss, and so on.
I also help people who have anxiety disorders (see below) or depression, or are stressed, worried, or burntout, find peace of mind and begin to thrive - and develop the tools to maintain their mental fitness.
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4 customer reviews
Alix Blakeway
Rod is a coach with bundles of creative approaches to help the client highlight the areas within life which may need aligning or developing. Ros is an empathetic lister who encouraged me to reflect and make the changes necessary to grow. More...
Anna Silsby
I was so lucky to find Ros, she’s the perfect coach for me! She always comes to each session with energy, excitement and genuine interest in all that I have to say. She challenges me, doesn’t take any BS and holds me accountable, which I need. Ros is so encouraging, she absolutely believes in me and has given me great confidence to pursue my dream. I thoroughly recommend her coaching services. Thank you Ros!! More...
Tracy
Ros is an excellent listener and so easy to talk too. What I find particularly helpful is her skill at summing up what she hears and making what’s running around in my monkey mind clear to me. She then gives achievable, simple goals that week on week have led to constant and rapid progress. Her recommendations on appropriate literature have also been spot on. More...
Reply from Ros Dodd Wellbeing
Thank you Tracy, it has been an absolute pleasure and privilege to work with you.
Jackie Finch-Mohr
If you're looking for someone to help you get your life back on track with support, encouragement, empathy, and great positivity, I highly recommend Ros Dodd without hesitation - she is a natural life coach!
She's been coaching me towards having a more satisfying life balance and a much better love for self-care.
Right from the start of our first session, her welcoming and down to earth personality opened the door to let me in and find a safe, comfortable and compassionate place to be myself and share things I don't easily share. With Ros, I felt very comfortable even when I was uncomfortable. She asks the right questions, challenges you in a compassionate way, is insightful and gives you space to think things through and find your way.
As a life coach, Ros really listens and you feel and trust that she is right there with you, especially in moments that might be a little hard to get through during conversation. She is there with you one hundred percent, supporting you and helping you to move forward.
Ros has helped me to set more realistic, achievable goals for myself and has encouraged me to invest in some well needed self-care, which has been great for me as I'm finally trying to ensure I do a little something for myself every day and I'm very happy about that.
The energy that Ros radiates is refreshingly positive and encouraging and her warmth and wonderful sense of humour shines through in her coaching style.
If you're considering having some life coaching, I strongly recommend reaching out to Ros Dodd - you won't be disappointed with the transformational results to your life and wellbeing.
Thank you so much Ros...your brilliant coaching has helped me more than you know.
More...
Reply from Ros Dodd Wellbeing
Thank you Jackie, such a warm response, it was a pleasure working with you. Ros
What do you love most about your job?
First and foremost, I love people - whatever is going on in their lives. I'm positive and passionate about change being a great thing! Everybody deserves a new chapter, a chance to throw off their old skin and evolve. I love being part of that process.
What inspired you to start your own business?
Changing people's lives for the better!
Lots of people are stuck - I've been there so I know what I'm talking about. You can talk me to about mindset, habits, burnout... I've lived and breathed it. So I wanted to bring my experience, within a framework of formal training in life coaching and neuroscience for coaching, to other people. Hold the mirror up, allow them to make the changes that secretly they yearn for.
Why should our clients choose you?
You should choose me because you want to change your life for the better - why would you pass up on that? I'm super personable and positive, kind too. I'll be your greatest cheerleader. I've got lots of experience of dealing with change in people's lives - career, habits, general stuckness and how the F did I get here? I'm here to look at where you are, where you want to be and help you join the dots. Don't get too comfy though - I'm here to challenge you too. This is about accountability, keeping you on track. No wriggling out! If you want positive change then I'm here to bring it! Remember - you need to do the work too!
Can you provide your services online or remotely? If so, please add details.
Yes, I do most of my business online via zoom, FaceTime or similar.
What changes have you made to keep your customers safe from Covid-19?
Well remote work eliminates risk.
In person when infection rates are high, it's time to keep some distance and open the windows.
Solution Focused Hypnotherapy
Anxiety / anxiety disorders / phobias and depression
For general anxiety and anxiety disorders I would suggest solution focused hypnotherapy as a starting point. By anxiety disorders I mean things like: panic attacks, phobias, fears, unhelpful thinking patterns, anger, OCD, PTSD, social anxiety, exam anxiety, anxiety related to menopause, ADHD and autism (my approach will be different with each of these) and so on.
The same goes for anxiety related eating, shopping or drinking patterns (grey area drinking) - often there is anxiety behind the way we do these things.
Coaching
If you are interested in coaching to improve mindset, performance and move forward in work / personal life, this is stand alone, either in my coaching space, online or on site at your organisation. Corporate rates apply if through your organisation.
