Rory Hodges Coaching

I thoroughly recommend Rory and his team for help and guidance with long term approach to healthy living. They tackle diet, exercise and mindset with a variety of challenges and help with accountability. You do not need to be local to participate as most is done online or by phone. Rory is very approachable and grounded. He listens! If you’re unsure - chat to him. More...

Reviewed on Facebook

I have always struggled with my weight, and tried lots of diets, that never lasted. and went back to old habits. I needed to loose 5 stone and had walking mobility problems. but since doing Rory's 5 day challenge I felt strong and thought I could carry on, but after 3 weeks gave up so I went onto another 5 day challenge and then signed up to a year with rory, it's the best money I have ever spent, I have had ups and downs but through it all I have had not only rory but Angus, clare, Teresa and all the others in the group for teaching not only food but mindset, nutrition, exercise. I have lost 2 stones and I have joined a gym and doing 5 to 6 classes a week, my confidence has gone up and I am so proud of myself. I still have a few stone to go but will the knowledge I am getting I know it can be a lifetime change. I feel so more healthy and look at life completely different now. More...

Reviewed on Facebook

Rory got me and my partner Sharon motivated to go from being in a slump to getting around my target weight and exercising and toning up and feeling young again. He carefully watched our diet and made practical suggestions to move us forward. I cannot thank Rory enough for changing our lives and the way we feel about ourselves. We can go back to him at any stage in our journey. More...

Reviewed on Facebook

I have done several of Rory's 5 day challenges and seen great results, the first one led me on to do his 21 day challenge which helped me lose a stone following an easy process using his 4 pillars of transformation. I would also highly recommend Rory's 12 week Transformation Programme which has been life changing for me, I am now lighter, fitter, stronger and happier. Thank you Rory, couldn't have done it without you 🙂 More...

Reviewed on Facebook