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RJO Massage Therapy

Caerleon, Newport, Newport

(54)

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Get a free quote from this professional

About

RJO Massage Therapy is Massage and Injury Rehabilitation company based in South Wales. We provide in-clinic treatments in Caerleon, Newport, Chepstow & Monmouth thanks to our partners at Coates Physiotherapy Clinics & The Coliseum Gym & Fitness.

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Reviews (54)

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5/5

54 customer reviews

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8 May 2019

Had a great massage here by Matt Spicer. He was very friendly and professional throughout and I really felt like he put in the time and listened to what I wanted done. He was running slightly late (10 mins or so) and I was pleased to see he made sure to make this time up at the end of my massage. He also gave me loads of tips at the end that I can do at home to reduce the tightness in my shoulder. Felt like he was really genuine and I will definitely be coming back here and recommending to my other sporting friends! More...

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29 April 2019

Excellent treatment! Very knowledgeable and professional. Would highly recommend!

Reviewed on Google Maps

30 March 2019

A professional and welcoming environment. Ross treated me and provided me with some exercises to help aid my recovery. The Treatment Room offers a holistic approach as they can offer chiropractic, physio and podiatry while also running yoga classes.

Reviewed on Google Maps

28 February 2019

Had an appointment with with Matt on Friday 22nd Feb in Cwmbran , had some difficulty with the top of my right leg/hip ! After a well informed review and some manipulation and a few exercises it felt 100% better ! Already made a further appointment for other difficulties I'm having ... Cheers Matt my mountain walk this am was great. Well recommendedRegards Mark G More...

Reviewed on Google Maps

28 February 2019

My first treatment with Matt in Cardiff was great. He had to work hard to loosen those tight muscles in my neck and shoulder. Very professional and well worth the visit. More...

Reviewed on Google Maps

28 February 2019

Been to visit Matt in the clinic this evening and had treatment off him over the past few years through football. Great guy and has helped me through some struggles physically over the years. Highly recommended to get you feeling loose and good to go again! More...

Reviewed on Google Maps

28 February 2019

Ross was professional, thorough and knowledgeable - I left with greater flexibility/ movement and the pain had reduced. The Treatment Rooms have a welcoming environment and are a bit of a one-stop shop as they offer a range of treatments and classes (I also attend yoga here). A great place.

Reviewed on Google Maps

28 February 2019

I have had a bad shoulder for months . So I went to rjo in newport and met with Ross who was very professional and very knowledgeable. It was my first appointment and I am super happy with the results. I am goin to take the advice Ross gave me and go see him in a couple of weeks for round 2. More...

Reviewed on Google Maps

28 February 2019

An excellent, professional service, the initial understanding of my injury was very comprehensive and the treatment was explained in a detailed easy to understand way. After the first treatment my injury was 100% better and the follow up exercises worked in support of my treatment. i would thoroughly recommend the Treatment Room. More...

Reviewed on Google Maps

29 January 2019

I pulled a muscle in my back and immediately after having treatment with Ross I felt so much better. I had more flexibility in my neck and the pain was reduced dramatically. I have already booked my next appointment. Alika Touray More...

Reviewed on Google Maps

30 December 2018

I had my first session with matt after suffering of neck and shoulder pain for 6 years. I never felt pain free and lightweighted shoulder ever. Highly recommend this therapy.

Reviewed on Google Maps

30 November 2018

Super friendly and professional team, that go well beyond the expectations to give the best service. Super recommended!

Reviewed on Google Maps

30 November 2018

I saw Ross about a month ago and can say he's very knowledgeable therapist. I can recommend to anybody especially if you in pain.

Reviewed on Google Maps

1 October 2018

Excellent service, and excellent aftercare. Actively works toward recovery by reccomending daily equipment and exercise between treatments, friendly and easy to talk to. Done wonders for my back injury so far! More...

Reviewed on Google Maps

1 October 2018

Very good service, I went for a general massage I feel 100x better now, so I will be booking again. Professional and helpful service at a good price. The actual layout of the store is well decorated and inviting and their is complimentary tea and coffee, there are also helpful business cards and brochures to other services and local traders that may be useful to your visit. More...

Reviewed on Google Maps

1 October 2018

Neck and shoulder pain.This place and Ross especially deserve more than 5 star's if it it was possible. My first visit to see Ross was fantastic, he understands his job and is just a real pleasure to be around. This was my first visit to any type of massage treatment and I didn't know what to expect but Ross does work very hard on making you feel at ease, and then he goes to work, I was in pain when I walked in and still in pain when I walked out, but 2 days later the pain was less, I was off the tablets and I felt better in myself2nd visit, less intense but within 5 hours I felt great.If your in any doubt about this place don't be. 100% recommendation and well deserved More...

Reviewed on Google Maps

2 August 2018

Really nice location.Matt was great during the sports massage treatment, provided some good mobility exercises to do between appointments.Highly recommend!

Reviewed on Google Maps

2 August 2018

I had my first every treatment with Ross I didn’t know what to expect I was nervous and a bit scared due to have metal rods and screws in my back. Ross made me feel at ease and very comfortable, he explained everything and give me advise to help with my problem. Very clean and profession treatment room and building. I would definitely recommend this company :) More...

Reviewed on Google Maps

2 August 2018

I have been to see Ross on 2 occasions now, to deal with work related stress to my body. Working the NHS has its toll on our bodies we take much pride in looking after our patients and we don't look after our own and we don't pay attention to enough. On my previous visit I seen Ross and the service that was delivered to deal with my shoulders and back was outstanding, the 2nd visit which was today was also the same level of service as the 1st. Today I feel much better, in myself, my well-being and over all the issue was dealt with in a professional and friendly manner. I would highly recommend Ross Oakley and will continue to use his services purely on the basis of the friendly atmosphere and put at ease feeling whilst having treatment. If I could give more than 5 stars I would do as it really does deserve 10/10 for service given. More...

Reviewed on Google Maps

29 May 2018

Hi I just needed to share my experience with others. Over the last four years I have been suffering with shoulder and neck problems. I’ve undergone medication and chiropractic over the duration. Back 2 months I experienced a pain like no other and did some research on sports massage. I was very grateful for the reviews on here as they tempted me to book my first session. Matt spicer instantly made me feel at ease. He took time and recorded all my details. He then got to work with the massage and I was hopeful it would help. I have had two sessions and I feel great. Matt has managed to target the area and I feel we are in control of the pain. I have a third session coming up and I’m looking forward to a refresh. I have managed to resume all my training that I had stopped. He comes highly recommend and I hope this review helps others like it did me. Thanks Matt More...

Reviewed on Google Maps

29 May 2018

Matt is a sports massage savant. I do a lot of contact sports and am generally banged up. I went in asking for him to take a look at my hip (which felt a little tense). Half an hour later I left with my hip feeling better but also both shoulders and my upper back. Real nice guy very friendly too, incredible fro. Booked another massage on the spot for 4 weeks from now. I recommend. More...

Reviewed on Google Maps

29 May 2018

Highly recommended. I hadn't been able to run without pain for over 2 years after a calf injury. As well as massage, Matt Spicer gave me a rehab plan starting with easier exercises increasing to harder exercises as my leg strengthened, tailored to how I was doing. I'm really happy that I am back to running and playing basketball as a result. Good value for money as well. Much better than other physios that I have been to before. More...

Reviewed on Google Maps

28 May 2018

Very professional and educational. After 2 treatments with Matt my lower back pain dramatically decreased. Would definitely recommend!

Reviewed on Google Maps

28 May 2018

Matt was great. Had a good chat about my previous injuries then talked me through my treatment. Very professional

Reviewed on Google Maps

7 April 2018

I have 2 treatments here within the last 5 months. I can highly recommend the occupational massage, Matt is my therapist. He is friendly, professional and knowledgeable . Each time I've had a treatment, I instantly feel the benefits.
If you have been suffering with any form of niggle for your back - go and see Matt.
More...

Reviewed on Google Maps

29 March 2018

Very friendly and professional service. Would highly recommend.

Reviewed on Google Maps

29 March 2018

I have visited Ross on various occasions and the knowledge experience advice and friendliness are brilliant! Would not go to anyone else!

Reviewed on Google Maps

3 March 2018

After suffering for years with Chronic Fatigue Syndrome and Fibro which would manifest itself visibly in my legs and ankles I started seeing Ross at the treatment room in Newport to try and see if massage would help. due to my Chronic Fatigue limiting my ability to be as active as I used to be we found that flushing any toxins out of the muscles and allowing them to refill with fresh blood took away a lot of the aches, pains and swelling I was suffering from. also the chronic fatigue means I get unrefreshing sleep so Ross would work the neck and back area which has increases my sleep to levels ive never had before. Ross the put me in touch with a podiatrist ace feet in motion who also use the treatment room in Newport who have custom made me a set of insoles for my shoes and I can now say I'm 4 months pain free. I still visit Ross and Matt for a maintenance flush if I feal any aches starting or sleep starts to drop off but in the all the years of living with my chronic fatigue or M.E. as it was known this has had the biggest benefit. Cant Thank RJO Massage Therapy and The Treatment Room enough for the professional service they provide and ive recommended them to a lot of people . (before picture added) More...

Reviewed on Google Maps

28 February 2018

Ross is very knowledgeable, and very accommodating. Not only does he provide an excellent massage he will also give you advice and rehab/strengthening exercise to prevent further injury.

Reviewed on Google Maps

19 February 2018

I haven't had a massage as it was booked for my husband. however the customer service was 5 . couldn't have been more helpful. would highly recommend

Reviewed on Google Maps

19 February 2018

Nice place, don't judge a book by it's cover. Rooms professionally laid out. Staff were attentive knowledge and talkative. Was a good meeting and certainly not processed! Will be returning. More...

Reviewed on Google Maps

12 January 2018

I’ve been suffering with a back problem for about 12 years. Last year, it got worse with me suffering with about 5 episodes, leaving me struggling to walk, cough, sneeze. .. those who have suffered with their back will understand. After finally booking in to see Ross, he has helped me identify some of my issues to help prevent the episodes from happening. The premises is in a great location and the atmosphere in the centre is lovely. Alongside a PT, Ross has really helped me increase the mobility in my back and strengthen the muscles to enable me to continue playing contact sport. It’s really hard to find a good massage therapist but I would highly recommend Ross. Thanks Ross, you’re a star! More...

Reviewed on Google Maps

3 December 2017

Matt was extremely knowledgeable and gave a very comprehensive treatment. By far the best physio I've been to. Thoroughly recommend.

Reviewed on Google Maps

22 November 2017

Very pleasant and professional. Very driven and passionate about his work and wanting to get it right with the best results for the client which is a pleasure to see in today's age. I would happily recommend RJO.

Reviewed on Google Maps

21 July 2017

My wife injured her shoulder at the gym so went to see Ross. He assessed her, gave her some exercises to do and now she's hardly in pain at all. The injury is improving. Couldn't recommend him enough. Thanks Ross More...

Reviewed on Google Maps

29 May 2017

Spent plenty of time discussing my shoulder issue and why treatments with others had failed. Had two sessions which greatly improved the pain I was experiencing. Completely resolved now. Great service, very friendly. I would recommend. More...

Reviewed on Google Maps

10 May 2017

Friendly and professional would definitely recommend brilliant price for a fantastic treatment

Reviewed on Google Maps

9 May 2017

I go for physio here. Ross Oakley from RJO is very good. I always feel better for a few days after and go once a week. Very pleased with the service here.

Reviewed on Google Maps

29 May 2016

Resolved a debilitating issue I've had for ages in just 2 sessions and even gave me homework! He's very effective, thank goodness. It was starting to get depressing! Thanks Ross, you're a clever fella! More...

Reviewed on Google Maps

29 May 2016

Having both worked along side and received treatment from both Ross and Chris, I can say I highly recommend their services. I have suffered from a couple of niggling injuries recently and both there knowledge and skills have got me back to exercise quickly. More...

Reviewed on Google Maps

29 May 2016

He was able to help me out above and beyond!Very easy to speak to, and very professional!A great set of skills and I would recommend him to anyone!!

Reviewed on Google Maps

29 May 2016

Having experienced severe muscular pain in my back for over 2 years with several other therapies attempted I was very grateful to come across RJO Massage. In the 8 weeks the massage therapy I have been receiving has given me my life back. I have a very high intensity job and the strain on my already severe pain has reduced significantly. Not only is the massage therapy amazing it has meant I have been able to return to doing the things I thoroughly enjoy. RJO are amazing professionals in the field and I cannot recommend them enough. A visit to RJO Massage will help anyone recover and Ross can suit the treatment to your individual need. I am convinced you would not be disappointed with his amazing work. More...

Reviewed on Google Maps

29 May 2016

RJO Massage Therapy are excellent at what they do. They are very professional and I am now feeling brand new after both massage and rehabilitation treatment. The facilities of the attached Coliseum gym allow for a successful rehabilitation of my shoulder. Having these great facilities and experienced practitioners on site makes everything easier. More...

Reviewed on Google Maps

29 May 2016

Ross was recommended to me by my personal trainer as I suffer from scoliosis; so was always in some sort of back pain. So far I’ve had 5 massages with Ross and combined with the stretches he has taught me, it has made an amazing difference. I no longer suffer from lower back pain and the pain I do still have has dramatically reduced. It’s always easy to book an appointment and Ross is very professional, but easy to build a friendly rapport with. He definitely knows a lot and tries to educate you about the process in a simple way. More...

Reviewed on Google Maps

28 May 2016

RJO Massage Therapy are excellent at what they do. They are very professional and I am now feeling brand new after both massage and rehabilitation treatment. The facilities allow for a successful rehabilitation of my shoulder. Having these great facilities and experienced practitioners on site makes everything easier. More...

Reviewed on Google Maps

28 May 2016

RJO Massage Therapy provide deep tissue massage to clients from a variety of sporting and non sporting backgrounds. Whether they are a professional athlete competing at an international level or somebody who is retired and lives a fairly sedentary lifestyle the practitioners at RJO have the knowledge and experience to help with their needs.

Reviewed on Google Maps