Rise 'N Grind Personal Training
Ripon, North Yorkshire, North yorkshire
(16)
Ripon, North Yorkshire, North yorkshire
(16)
16 customer reviews
Emily Webster
I've just had a session with Chris. It was great. I've learnt a lot in just 1 session. My stance posture. How to squat right. And to focus on multiple aspects at once during. So thank you very much! We used the bar and kettle bells too. He has been very good at breaking down each bit so I understand as I have never done lifting in my life. Thank you very much again! More...
Reviewed on Facebook
Julia Cobbold
Just wanted to leave a massive recommendation, I’ve learned so much about the correct movement for strength training in just a few short weeks, really enjoy PT sessions and also my workouts from my plan ♀️
Reviewed on Facebook
Rachel Hopgood-Collins
Did the deadlift workshop with Chris on Thursday evening as a refresher course. Can't reccommend him enough. Extremely knowledgeable and informative, but most of all fun.
Reviewed on Facebook
Judith Bowe
I did my 1st class tonight with Chris, he has taken time to read up on my condition and so the class wasn't as painful as I thought it would be, and I really had a lot of fun doing it!
Reviewed on Facebook
Sharon Clayton
Thank you Chris for my first class. I was very nervous, but you put me at ease. I have a couple of issues with an elbow and my arch in my foot. But you worked round them and I didn't feel pushed. But boy do i feel it today See you next week xx More...
Reviewed on Facebook
Bobbie Horseman
Awesome! Well worth the money, all of my squat, bench and deadlift pr’s have gone up a lot, plus learning proper technique has reduced any joint pain which I had previously
Reviewed on Facebook
Hayley Anderson
Taking part in Chris's squat workshop was invaluable to me- my technique was not correct so he has given me lots of advise and exercises to practise, to help get me squatting correctly and safely. I will look forward to taking part in future workshops with Chris. More...
Reviewed on Facebook
Lynne Robertson
Last night I did Chris’s first squat class and it was brilliant, I really enjoyed it. Chris is a great teacher and PT, he explains everything very well and made me feel really relaxed and comfortable. It’s great to know how to squat properly! His classes are definitely worth a go More...
Reviewed on Facebook
Jo Watts
Chris has a deep knowledge of anything to do with fitness and lifting weights. I have been training with him for about 4 months now and have seen my strength and general wellbeing greatly increased in this time. For context I'm a disabled lady of 50 and he has got me deadlifting 80 kg and leg pressing 170 kg. I cannot speak highly enough of Chris and the service he provides More...
Reviewed on Facebook
Louise Appleton
Chris is a brilliant personal trainer, I have been training with him for just over 4 months now. He is very professional, friendly and polite. He always pushes me to do a bit extra each session, whereas I probably wouldn’t push myself as much! I have definitely noticed an improvement in my strength and fitness since I started PT sessions with Chris - I would highly recommend him to anyone. :) More...
Reviewed on Facebook
Chloe Hunt
Started pt with Chris and really enjoying it. No shying away from training though. He keeps you on your toes and works you to your capability. Recommend his personal training. My mum also has pt with him and probably would miss half the weights out without Chris motivating her. Happy to help. Thank you Chris ♀️ More...
Reviewed on Facebook
Jack Duffy
I would imagine that I am like most people who have never considered hiring a personal trainer. Chris had just managed to sweep me for a couple of taster sessions after him suggesting that it may be worth my while. I didn't need to make it to the second session before I realised that I had so much to learn, and just how valuable these sessions would be for me. I would (and I often do) recommend Chris to anyone. Anyone who has at least an abstract interest in staying remotely healthy. I'd say that is most people. Experienced or not, give him a try. If you're new to the gym, I would sincerely advise you start off on the right foot and go with an expert - you have nothing to lose. If you're experienced, I'd still advise you get a personal trainer, because I can fully guaruntee you have been picking up bad habits along the way. Also, Chris is a great guy, so, give him your money. Thanks for everything Chris. More...
Reviewed on Facebook
Dan Harris
Trained with Chris for 12weeks and at the end I hit PB's in every lift. He helped guide me in the right direction and made sure I did every thing with correct form. Nice lad and top PT for any of your fitness needs and goals he should be your man. ✳️✳️✳️✳️✳️ More...
Reviewed on Facebook
Emma Hasan
very good at his job and is understanding with what I'm able to do as I'm hypermobile. I've definitely got stronger and can see improvement already
Reviewed on Facebook
Jamie Oates
Been working with Chris for about a month or so now, And OMG I wish I had found him years ago, I could never squat because it caused lower back pain. Chris fixed this in about 10 mins from a few video clips I sent him. The guy is worth his weight in gold (alot �) currently working on technique and strength. And chris has given me a new lease of motivation and drive. His knowledge and experience is priceless. Many thanks Buddy �. Looking forward to what is still to come. More...
Reviewed on Facebook
Lisa Dalton
I booked chris on a fabulous offer he put on and I’ve had chris for a few weeks now, he is great at what he does and knows what he is talking about. Chris also corrects my postures which is what I needed on weights to do it correct and after 4 years on cv it’s great enjoying weights with chris. X More...
Reviewed on Facebook
