RIPTtraining
Multiple locations
Multiple locations
RIPTtraining is a fitness hub catering to all fitness levels and goals.
We have professionally qualified trainers on our books who specialise in - Weight loss - Weight gain - Body building - Boxing - HIIT training - Yoga - Nutrition advice - See results within 30days all your money back!
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How do you help your clients achieve their fitness goals?
We have monthly check ins to ensure we are keeping on track with the training / calorie deficit plan. We will make appropriate adjustments/ enhancements depending on our clients monthly end results.
What’s the secret to getting the body of your dreams?
The biggest secret is desire. You really have to want to consciously make this change/ adaptation to your lifestyle. The other is consistency & determination. With these three key points you will succeed.
What do you love most about your job?
Going away knowing I have helped someone feel good about themselves / having a much more positive approach to life.
What inspired you to start your own business?
Being able to do what I want on my terms not having to go through any channels to have my ideas approved.
Why should our clients choose you?
Even by training once a week notice results within 30 days or your money back!
Can you provide your services online or remotely? If so, please add details.
Yes we provide services online via zoom web cam as well as remotely
Online & one to one coaching
Personal training
Where you are shown in person live demonstrations on how to workout affectively and safely building your confidence without causing any injury to yourself.
Online coaching / exercise & yoga classes
Where you are shown live via webcam how to perform exercises in a safe & affective way within your environment building your confidence
Nutrition advice
We will workout your daily calorie target to ensure you aren't compromising your results
A calorie deficit plan is monitored and updated each month with monthly check and weigh ins. This is aimed at achieving your goals in a more efficient way combining both exercise with nutrition on a daily basis, knowing how many calories to eat, what kind of healthy foods and fats to consume to achieve optimum muscle growth from your exercise and training plan.
Exercise programs
An out of hours program is designed for you to complete in the gym at times we are not training together. It is a structurally based exercise program designed specifically toward your goals. You should be carrying out these exercises/ exercising specific muscle groups, on specified times /days in the week to achieve maximum results.
Gym kit (Trainers, shorts etc)
Gym equipment (Dumbbells , exercise mats etc)
WWW.RIPTTRAINING.COM
