Rich Draper Personal Trainer Warwick and Leamington Spa
Royal Leamington Spa
Royal Leamington Spa
Specialising in Sports, Health and Fitness for all levels beginner to athlete.
Ex Great Britain American Football, Coventry Bears Rugby League, Coventry American Football, Old Leamingtonians Rugby , Sports and Fitness Coach, Spinning Instructor, Circuit Trainer, Boxing Fitness Instructor, Boot Camp Instructor, Coordinator of seasonal Sports Training Camps in Spain with Only1BootCamp.
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Boxing Fitness
Learn technique and improve overall fitness and stamina
Sports Specific
What's your sport ?
Allow me to prepare you for your chosen sport
Weight Training
For Men and Women.
Learn perfect discipline and technique whilst shaping , sculpting and building.
Ideal strength and conditioning routines available
Circuit Training
Hi Intensity multi station fitness discipline.
Ideal fat burner. All over body workout.
Tabata Training
Arguably the most productive type of workout.
Short bursts of intensity with minimal rest.
Body Weight Workout
Ideal for the home workout.
No equipment needed.
Body weight only exercises.
