I am a massage therapist with a background in coaching and Sports Therapy. Sports massage means that I assess how your body works as a whole and 'retune' it through massage, stretches and release of tension at the problem trigger points. I will teach you self-help techniques to help you feel back in control, improve flexibility and strengthen muscles so tey are more robust and less likely to suffer injury.
As a competing athlete and coach, I understand the need to maintain flexibility and the stresses and strains on the body through training or that arise from day to day work or lifestyle. I will work with what you can tolerate.
Sports massage is not just for sports people as tight muscles and tension can affect anyone. I can also provide massage for relaxation. I am passionate about helping people to restore movement in a relaxed, safe environment.
I charge £35 an hour.
3 customer reviews
I have suffered with acute lower back pain for years. Doctors and various physiotherapists were unable to improve things, and I had resigned myself to the fact that I would just have to live with the pain. Then I visited Heather at Retune Sports Massage. I noticed an immediate improvement, and after a couple of sessions I was pain free. I cannot recommend her highly enough! More...
Heather is a sports woman herself and has recently qualified as a sports massage therapist. I would highly recommend her. She is thorough in her assessment of the problem . My arm is on the mend now thanks to Heather! More...
Heather was able to remedy my neck and shoulder issue and offered exercises to do at home also. She maintained privacy and dignity real well. Explained what the plan would be, and during the treatment stayed clear about what she was doing. Would definitely recommend. More...