Results in a Flash
Brentwood, Essex
(7)
Brentwood, Essex
(7)
We provide a Private Personal training studio in Brentwood, Essex. We have plenty of equipment to whip you into shape and Friendly motivating staff to help you achieve your goals. With no contracts to tie you down, you have the flexibility to train at your own convenience.
One on one or group sessions Available.
7 customer reviews
Linzi Banim
Amazing service from Craig, he's motivating in every way. Would highly recommend!
Reviewed on Facebook
Mandeep KS Baga
I couldn't recommend Craig enough - since the off set he has made me feel very comfortable in my sessions which was very important to me. He has helped me achieve my goals of dropping 2 dress sizes and with Craig's help and support I hope to drop some more. 5 stars!! More...
Reviewed on Facebook
Phil Smith
My job is fitness photography and the results Craig and Jo got in 8 weeks for our shoot together were brilliant!
Highly recommend them to anyone looking to get into shape.
Reviewed on Facebook
Sarah Jane Louise Payne
I really enjoy my personal training sessions with Craig. I always leave dripping with sweat! The sessions are very varied which keeps its fresh, it's also a great way of trying new things and machines that I personally would never use.
I have been training for 3 months and have 1 session a week. In that time I have lost 17lbs.
I 100% recommend results in a flash �
More...
Reviewed on Facebook
Sarah Spencer
My son absolutely loves boxing training on a Saturday morning with the lads at RIAF, Ollie and John are amazing with the kids. Great for kids fitness, highly motivating and great discipline, I'd highly recommend it. More...
Reviewed on Facebook
Danny Brown
Great Studio tucked away out the way. Craig is excellent and really helpful in giving me advise and getting me on track.
I did not do anything high pressure or public so this fits my needs perfectly
thanks Craig hope all continues to go well
More...
Reviewed on Google Maps
Jo Stuart
Craig at Results in a Flash trained me for 3 months and helped me to lose 1.5stone and gain strength. The workouts were varied and fun and he also helped me to change my diet. The sessions have given me motivation and i actually enjoy working out. Highly recommend. More...
Reviewed on Google Maps
How do you help your clients achieve their fitness goals?
Firstly we have a consultation to discuss your goals and devise a personalised plan which Is going to help you achieve them.
We do regular weigh ins and take your measurements to track your progression.
What’s the secret to getting the body of your dreams?
There is no secret. Balancing a healthy diet with hard work in the gym will help you to see the results you want. We can encourage and educate you as much as possible but you have to want it bad enough that your going to put in maximum effort.
What do you love most about your job?
Making exercises programmes fun and enjoyable rather than seeing it as a chore. You are more likely to stick long term to a programme you enjoy.
What inspired you to start your own business?
Big chain gyms tend to be intimidating to the general public so I wanted to open a private studio where you will not be judged or watched as you train. you can focus on your own goals without worrying about what anyone else is doing.
Why should our clients choose you?
I have helped plenty of clients in the past go on to live a happier healthier lives and I wish to continue doing that.
personal training
We provide personal training in our private studio in Brentwood, Essex
