Resilience Coaching with Lucy
Hampshire
(3)
Hampshire
(3)
I offer an initial free and powerful coaching session as a gift so you can share your story and gain insight from our very first meeting. We can have a conversation about your beliefs, your values and your goals and the untrue stories that are holding you back.
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3 customer reviews
Clare aldous
Life Coaching
Lucy is the most compassionate person and has such a beautiful way of guiding you with all the wonderful knowledge she has , my course with Lucy helped me so much and gave me huge understanding of myself and the most Valuable tools to progress with ! I am forever grateful and will definitely work with Lucy again in the near future 💜 More...
Jo
Life Coaching
Without wanting to sound overly dramatic, Lucy has changed my life.
I've been working with Lucy for 4 months, and the transformation I've seen in myself has been profound.
More than just helping me though my issues, she's given me tools that help me to help myself, and I feel like the things I've learned about myself and what I'm capable of will stay with me my whole life.
Lucy's approach is compassionate and caring whilst encouraging me to take responsibility for my own goals. She doesn't let me off the hook and that's exactly what I need! I've grown really fond of her over our time together and always look forward to our sessions.
Lucy's genuine passion and commitment to what she does shines through, and I can't recommend her highly enough.
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Reply from Resilience Coaching with Lucy
Thank you, Jo, for your very kind words. Your journey is inspirational. You have push yourself beyond your limits and I’m so proud of you. It has been a tremendous pleasure to witness your transformation. Well done. ✨✨✨
Sandra
When I thought about Resilience coaching I wasn't too sure what to expect. When I had my first connection conversation with Lucy, we openly talked about what I wanted in my life, what I'd like to change and what made me happy.
From there, we have worked through the things that have held me back, how to achieve what I want to and a whole new approach to daily life.
Lucy's coaching and caring support enabled me to look at my ways and draw the explanations and answers for myself, in a structured way, often exploring areas I wouldn't have noticed to facilitate a resolution. This has given me a far greater understanding of how I can perceive and approach things more positively and develop my boundaries so I no longer feel continuously overstretched. I feel comfortable to take time for myself and feel better equipped to balance and enjoy life's activities.
Its been an amazing journey with Lucy's coaching sessions, her knowledge, encouragement and support and I also have my notes to review when I need to. I'm looking forward to developing these skills further in the future and learning new ways with further coaching as a life journey. Thank you Lucy.
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Reply from Resilience Coaching with Lucy
Thank you so much, Sandra. It was a great joy to work with you. You were truly present for each conversation and kept an open mind and heart. I’m so honoured to have witnessed your growth. Thank you for sharing it with me 🙏
What do you love most about your job?
When I’m working with a client and the penny drops. There’s usually a silence then something shifts and they just get it, whatever it is for them. It looks different for everyone but even over Zoom, we both feel it.
What inspired you to start your own business?
I love working within my own framework. I am a member of a few professional bodies so I am accountable to them while I can choose my hours and work around family life. It’s also the freedom and diversity that I love. I’ve met such a broad range of people from all over the world since working for myself. It’s amazing.
Why should our clients choose you?
I show up empty and tailor every conversation around my client. Every session is bespoke to them, not to a workbook. They bring their agenda and we work with that. Every client experiences an authentic coaching conversation with me for free before any commitment. No discovery calls, just coaching. This lasts for at least an hour. My clients don’t want me to tell them what to do. They want me to help them explore their own resources so they can choose their path, not my path. It’s extremely empowering and insightful. When working with me, my clients believe in themselves as much as I do. That’s a very powerful place to be. I bring over 20 years experience to every session yet I always learn from my clients too.
Can you provide your services online or remotely? If so, please add details.
Yes, most of my clients work with me via zoom. I also have a very welcome garden room where I see clients face to face.
What changes have you made to keep your customers safe from Covid-19?
Most clients I see are online. For face to face clients I follow the protocol and advice current to the time.
One to One Coaching
My tailored approach to coaching can help the following:
identify your sense of purpose,
anxiety and stress management,
eliminate self-doubt,
increase confidence,
developing good habits,
imposter syndrome,
overcoming limiting beliefs,
spirituality,
problem-solving and decision-making,
career matters,
accountability,
work/life balance,
goal setting
and more...
Auricular Acupuncture Practitioner
For clients who are more local to me, I offer the very relaxing treatment of ear acupuncture. This evidence-based treatment is helpful for a wide range of symptoms including poor sleep, anxiety, pain management, low mood, menopausal symptoms and more.
