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Renovate Fitness and Personal Training

(16)
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‘20 Certificate of Excellence, 2020

About

We offer a high level of personal training from a private studio in Hockley Heath taking you away from the mundane usual style of fitness. With nearly 20 years experience in personal training we cater to all from rehabilitation to weight management with the idea of getting the body working how it was made to.

1 hire on Bark
1 hour response time

Reviews (16)

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5/5

16 customer reviews

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6 November 2018

I have been going to Dave's classes for years and have enjoyed every single one. I currently have a broken ankle and still he's able and willing to put the effort in to adapt the class so that I can still achieve a full workout. Plus, I've never been to one of his classes and not laughed! More...

Reviewed on Facebook

23 July 2018

Great Personal trainer, would highly recommend, he knows his stuff

Reviewed on Facebook

23 July 2018

Unbelievable, simply incredible. Certainly recommend

Reviewed on Facebook

23 July 2018

Dedicated, knowledgeable, fun. Not a bad word to say.

Reviewed on Facebook

23 July 2018

One of the best Personal Trainers I've ever had the privilege to work along side!

Reviewed on Facebook

23 July 2018

First class service, very professional and patient wouldn't go anywhere else �

Reviewed on Facebook

23 July 2018

A professional, knowledgeable, experienced PT can highly recommend, 5 � big Dave

Reviewed on Facebook

23 July 2018

Sessions built for you to push beyond your expectations. Always a great workout and moments of humour!

Reviewed on Facebook

23 July 2018

I've known Dave for a number of.years now and he knows his stuff. Just had my first session with him and already learnt a lot of new things that'll help me going forward

Reviewed on Facebook

23 July 2018

I have been training with Dave for years and in all those years not a single session has ever been the same, he always keeps it interesting and the hour flies by! He is very knowledgeable and extremely adaptable. Dave has fixed lots of different problems that both myself and my husband have had which has enabled us to continue to train, like a PT and physio rolled into one! No excuses! I would recommend anyone to give it a try, nothing to loose, don't put it off, JUST DO IT! �� thanks Dave . Ps no burpees tomorrow please � More...

Reviewed on Facebook

23 July 2018

I would highly recommend Daves experience and knowledge.Always encouraging and sessions packed full of fun , blood sweat and tears as they say. excellent for beginners too advanced levels � More...

Reviewed on Facebook

23 July 2018

I started going to Dave to get in shape for my wedding - 7 years later and I'm still with him! He's a great motivator, and knows just how hard to push you. Plenty of banter to keep your mind off the pain too! More...

Reviewed on Facebook

23 July 2018

I had my first session with Dave recently and he was fantastic. He explained everything we did and why it would help me when I train. He helped me improve my weight lifting technique, which has eased a lot of pressure on my knees, and now I feel a lot more comfortable working out (knowing I'm less likely to injure myself!) I recommend him to anyone wanting a more personable and tailored PT experience! More...

Reviewed on Facebook

23 July 2018

I recently turned to Dave for help during a particulary painful episode of my lower back problems. As a middle aged, not so fit female, that had suffered back pain since I was a teenager, I was nervous of having Personal Training sessions. Previous trips to the gym had caused more pain and at times I was unable to walk. Dave listened to my fears and designed me a personalised programme which focused on my own personal needs. My lasting memory of our first session was that with Daves help with correcting my posture and balance, I completed 60 full squats! No one was more surprised than me of my hidden ability. Dave was thoughtful and full of encouragement. I would recommend Dave to anyone, male or female, young or old. His experience of health and fitness for all, shines through in his ability to connect with his clients and his enthusiasm for his work and clients is contagious. More...

Reviewed on Facebook

23 July 2018

I had two total knee replacement operations three months apart. Dave was invaluable in the preparation prior to the operations to ensure my recovery could be achieved quickly. It’s less than a year since the second knee replacement and Dave has already got me back doing deep squats with weights, lunges with weights, step up 60cm box and jumping around like a grasshopper! Safe to say my knees are better than ever. Dave, I don’t want this going to your head but I’m very pleased with the work you’ve put in More...

Reviewed on Facebook

23 July 2018

This guy knows his stuff! Many years experience, and taught me everything I needed to know when I became a PT. Couldn't recommend him highly enough!

Reviewed on Facebook

Q&As

Education. You can’t give someone a piece of paper and say “DO THAT.” A personal approach is always taken to give indivuals the tools to create workouts, nutrition and rehab ideas for themselves.

There is no secret sadly. It comes from hard work and consistency.

Personal training is all about meeting people. It’s intereting to find what makes people work and how they can react to different ideas.

Renovate was formed after being in the corporate gym for 10 years. The times was right to apply the knowledge and experience and develope and grow the business.

The personal approach and the ability to leave no stone unturned to get results for the clients. The clue is in the title, “Personal Training.” It’s all about the individual and during sessions nothing else matters.