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Renewu Clinical Therapies and Wellbeing

BA11, Frome

(19)
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‘21 Certificate of Excellence, 2021

About

Hello and welcome to RenewU.
Do you want to change a negative habit, overcome your fears and phobias, sleep well, be more confident, manage stress, anxiety, depression, chronic physical pain, grief and emotional pain (such as bereavement, relationship issues or breakup)?

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14 hires on Bark
2 hour response time

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Reviews (19)

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5/5

19 customer reviews

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verified
13 April 2024

Hypnotherapy

Therapy with Mairi has been absolutely brilliant, she helped get me out of a really tricky period of my life, very thankful for the skills and knowledge I have gained to help myself going forward. Thanks Mairi

7 December 2022

‘Mairi came recommended by a friend when I was going through a really difficult and challenging time. I am so glad I came across her when I did. Seeing Mairi for regular sessions has been so helpful and supportive during this phase. I found the whole experience deeply transformative and empowering; the tools, techniques and recordings incredibly powerful and beneficial. I have learnt many new useful tools to add to my ever growing kit, to delve into when I need that extra support.

Thank you Mairi, you have been such a help during these times. I am very grateful to you, to your teachings, to all the tools and the techniques - which I will continue to carry with me throughout my life.’
More...

verified
14 July 2022

Counselling

Therapy has made me feel amazing! The first session was a little daunting, not knowing what to expect but Mairi put me at ease and explained everything. After every session I felt empowered and ready for anything and Mairi has equipped me with the tools to maintain that sense of feeling. I will highly recommend Mairi to anyone and believe everyone should go to therapy. More...

29 April 2022

I contacted Mairi as I was feeling at my lowest point, this was due to a car accident, I had been unwell for over a year. I had been told I had PTSD, my symptoms were very physical and also phycological . After 2 sessions with Mairi, it turned my life around. I cant thank her enough for how I feel now. I feel full of energy and am looking forward to my future. More...

22 April 2022

Mairi provided exactly the kind of help, guidance and support I needed to deal with anxiety, reframe the thoughts and feelings creating the anxiety and develop tool kit that I can call upon going forward. She provided and comfortable & welcoming atmosphere in which I felt like I could talk about anything without guilt or judgment. And of course, someone friendly and understanding to talk to was something that I looked forward to each time. More...

verified
30 March 2022

Hypnotherapy

I was abit sceptical at first, but after even the first session I could notice a massive impovement, I would highly recommend mairi, very easy to talk to and very professional, and I guarantee that she will change your life around!

verified
3 November 2021

Hypnotherapy

A very positive experience working with Mairi. I have had issues with my golf swing, which had managed to affect my way of thinking about the game. I was literally on the brink of selling my golf clubs and giving up the game I love. With Mairi's help I have managed to return to my game with a positive mental attitude. In addition to some physical instruction which was provided by Mairi's partner (A scratch golfer) I now look forward to, and enjoy the game of golf once more. My sanity has been saved. Thank you so much Mairi and Graham. Love to you both. More...

verified
21 October 2021

Depression Counselling

I found the sessions really interesting and they helped me through a lot of the trauma I've been going through.
They helped me forget any past emotions I had and made me look to the future. I felt so relaxed and comfortable with my therapist and felt I could tell her everything. Now I look to a future with happiness and fulfillment. Thanku so much for making this possible xxx thanku. More...

10 October 2021

I find I can really trust Mairi. She has given me the exact tools to use to help cope with my anxiety, which works perfectly. She is just brilliant at what she does. More...

3 September 2021

Mairi has been brilliant. I feel that she has helped me really helped me start to turn my life around and actually begin living again. I will and already have recommended her services to others. More...

17 July 2021

I've really enjoyed working with Mairi. She is very understanding and calm. I appreciate the time and effort she's spent with me and have enjoyed our conversations. I hope our association continues well into the future and I recommend her to those who want a knowledgeable and thoughtful person to talk to. More...

13 July 2021

Mairi is so easy to be around, as someone who has always found therapy difficult, I feel completely at ease around her. She has a nack for making you feel calm by the end of every session and creates a “tool box” tailored to your needs. .. I have come such a long way since meeting Mairi and I’m so grateful for everything she has provided me with so far. I have and will continue to recommend Mairi to everyone I meet! More...

verified
7 June 2021

Therapist

I was anxious and down before I started seeing Mairi, but my sessions with her have transformed how I feel about myself and how I deal with problems. I now feel more calm and confident than I have done for many years. I would highly recommend Mairi for her sympathetic and solutions-based approach. More...

Renewu Clinical Therapies and Wellbeing
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Reply from Renewu Clinical Therapies and Wellbeing

HI Luke, thank you for your very kind review. I'm delighted with the way you have turned your life around. Well done!

verified
1 June 2021

Hypnotherapy

Hi all bark put me in touch with a very good hypnotherapist we matched really well .I really trust her and I'm continuing to see her and it's really helped bring down my level of anxiety and made me feel a bit stronger in myself so far hopefully I will improve even more. I give Mairi 5 Stars. thank you so much . Charlotte x🥰 More...

Renewu Clinical Therapies and Wellbeing
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Reply from Renewu Clinical Therapies and Wellbeing

Hi Charlotte, thank you for your positive comments. You are making great progress and it's a pleasure working with you.

1 June 2021

Mairi is an incredibly calming influence. She has helped us through a very difficult time and I would recommend her to anyone.
Her words are wise and carefully chosen and somehow manages to turn worries and fears into positive thoughts.
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Renewu Clinical Therapies and Wellbeing
R

Reply from Renewu Clinical Therapies and Wellbeing

Hi Ruth, thank you so much for your kind comments. It has been a pleasure working with your family.

verified
4 March 2021

Counselling

I was dealing with a lot of anxiety and grief after a recent breakup during lockdown and Mairi’s therapy worked so well for me to help me get to a better place and let go. Mairi is very compassionate and understanding, and will make you feel comfortable and without judgement no matter what you share with her! More...

19 January 2021

Diagnosed with Functional Neurological Disorder in 2015, I was in chronic pain daily for years. Unable to function or sleep most days, I was on strong opiods and suffered with extreme anxiety. Eventually I had to give up my job and was practically housebound.
Mairi's knowledge and expertise in pain management and anxiety, her kindness and support have given me my life back. I am able to understand and manage my condition. I now run my own small business and have taken up cycling again.
Thank you Mairi.
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17 January 2021

I was recommended and went along to see if I could improve on my thought processes. Mairi helped me look at my issues and was very supportive in the fact that she rang me during the sessions to see how I was which was lovely. It took a while for it to be processed in me, and I do feel so different for the better now. Thank you so much Mairi. More...

Renewu Clinical Therapies and Wellbeing
R

Reply from Renewu Clinical Therapies and Wellbeing

Hi Linda Thank you so much for your kind comments. I'm delighted to see the change in you, you worked so hard to get those positive results, so enjoy!

verified
11 January 2021

Counselling

I have been having sessions with Mairi Connelly and they have been amazing!!ast couple years I have tried to speak to people but felt they wasn’t listening but with Mairi it’s all or nothing and she is so patient and understanding with me and such a great help, am alway anxious and nervous about going to my sessions but I leave so relaxed and happy and I know am so much better then I was 5 weeks ago :)

I would recommend her to anyone that because with in minutes you are so relaxed around her and puts everything at ease
More...

Renewu Clinical Therapies and Wellbeing
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Reply from Renewu Clinical Therapies and Wellbeing

Thank you so much for your kind comments Jedd. I appreciate how difficult things have been for you, and what a big step this was to take. I'm delighted with the progress you have made. You have come a long way and it's a pleasure to see you improving and so much happier in yourself every week.

Q&As

I love helping people to overcome their issues and move on in their lives

My business reflects my core values of integrity and working in the best interests of my client at all times. I am passionate about the work that I do.

I am fortunate to have a track-record of success with my clients. My in-depth training in a range of therapies means that I can offer you a person-centred approach that is specific to you.

Zoom and Skype sessions are available for anyone who is unable to travel to Frome, or would simply prefer to be at home.

Frome Therapy Rooms is permitted to remain open during the current lockdown, operating within strict Covid guidelines that include pre-screening, temperature checks on arrival. Masks are worn in all communal areas and hand gel is provided in all rooms. Soft furnishings have been replaced with wipe-down furniture and windows are kept open on the latch during all sessions.
We are fully insured.

Services

Therapy, also called psychotherapy or counselling, is the process of meeting with a therapist to address issues such as: trauma, grief, problematic and negative behaviours, grief, beliefs, emotional issues, relationship issues, sensations in the body.
Very often, talking to a professional, someone who is able to listen without being emotionally invested or judgemental, and therefore help you to gain some perspective, can be emotionally freeing and empowering.

This is an advanced and gentle therapy used to treat a variety of emotional, psychological and medical issues. Over 85% of people will readily respond to clinical hypnotherapy, as it allows you to relax and reduce stress and anxiety. You are fully in control throughout and cannot be made to do anything against your will.

Cognitive behavioural therapy (CBT) is a type of talking treatment which focuses on how your thoughts, beliefs and attitudes affect your feelings and behaviour.
It teaches you and equips you with coping skills for dealing with different problems.
It combines cognitive therapy (examining the things you think) and behaviour therapy (examining the things you do).

CBH is a cutting edge therapy offering powerful techniques. It will equip you to deal with your problems in a positive way by integrating hypnosis with traditional cognitive behavioural therapy.

NLP uses a set of tools and techniques to help you to achieve your goals and achieve your desired outcomes.
It teaches you to remove negative thoughts and emotions associated with past events and experiences.
NLP is also used for personal development and for success in business and elite sport, where it provides a methodology to model outstanding performances.

EMDR (eye movement desensitisation reprocessing) is a form of therapy that enables you to heal from the symptoms and emotional distress that is the result of disturbing life experiences. It is recommended by NICE as an effective individual treatment for PTSD, or as an adjunct to other recommended therapies.
EMDR has also been found to have really positive results for people who have a history of childhood, adult or medical trauma.

This technique is highly effective in overcoming and removing fears and phobias. Someone can have a phobia for quite literally anything. No matter how strange that phobia may first appear, the NLP Fast Phobia Cure can help.

EFT (Emotional Freedom Technique) is a counselling intervention that is used to release emotional blockages. It's a simple, rapid, gentle and powerful tool to help you release limiting beliefs, negative emotions and upset, trauma and general stress. It can be used therapeutically and for deep transformational work, or used even whilst on the move to great effect.

This clever practice teaches you how to be fully aware of where you are and what you are doing.
It alleviates the tendency to get caught up in our thoughts, often ruminating about the past or
catastrophising about future events.
You will be able to cope with what's happening around you, rather than being overwhelmed by things and overly reactive to them.