Rehab Pro Sports Injuries and Wellness Clinic
M2, Manchester
(238)
M2, Manchester
(238)
PLEASE NOTE: We have only MALE therapists for both home visits and clinic's appointments . In order to book an appointment at the clinic in Manchester City Centre, please visit our website https://www.rehabpro.co.uk/
Foe Home visit requests please WhatsApp on 0 7 5 9 7 7 9 6 2 7 7.
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238 customer reviews
Thomas Clowes
I've been visiting Rehab Pro for years. I'm a long distance runner and Mahdi and Manil always keep me in tip top condition. Really nice guys, and they know exactly what they are doing. A+ 10/10 Would reccomend. More...
Reviewed on Google Maps
Chiara Bandiziol
First time at the clinic. My neck and shoulder always kill me and now I feel that I’ve found the right place to get a solution to all my problems. I definitely recommend Thomas, very professional and so efficient. I’ll definitely come back for more sessions. More...
Reviewed on Google Maps
Jessica Brion
Seeing Mahdi as I go through prehab and rehab for an ACL rupture. Mahdi is so knowledgeable and talked me through my bodies anatomy to help me understand all the factors that contribute to knee stability. From here I have been having a range a treatment and it’s working wonders. Highly recommend :) More...
Reviewed on Google Maps
Haodong Xie
Really good experience
Reviewed on Google Maps
Olga M
My first visit was one and a half year ago. I had constant pain in my back. Thomas approach my problem very individual, he gave me list My first visit was one and a half years ago, when I was experiencing constant pain in my back. Thomas approached my problem very individually, and gave me a list of exercises to do. Thanks to a combination of massages and physiotherapy, my condition has improved. I am feeling much better now, and am still a patient at the clinic. Thomas is always very nice and friendly, and the rooms are comfortable and welcoming. More...
Reviewed on Google Maps
I Zamil
Reviewed on Google Maps
Catherine Cocking
My husband visited to, saw Thomas who was professional and went through everything with him. He will definitely be returning for further treatment
Reviewed on Facebook
Catherine Cocking
My husband visited to, saw Thomas who was professional and went through everything with him. He will definitely be returning for further treatment
Reviewed on Facebook
Aileen Poe
I had a hour deep tissue massage with Mahdi. He was very professional, knowledgable and gave me lots of tips and advice for how to help reduce shoulder and neck pain day-to-day. The massage itself was great, painful in places as expected but he talked me through what muscle areas he was working on throughout which was super interesting and I left feeling like a new human!! Thank you! I would highly recommend. More...
Reviewed on Google Maps
Dani Abulhawa
I had a deep tissue/therapeutic massage from Manil to deal with some back pain and hamstring tightness. I left with such a positive feeling of spaciousness in my spine, and with a general sense of having released a lot of tension. I would recommend Manil and the clinic. He was very professional, and identified problem areas accurately. His technique was excellent. He checked in with me about pressure at a couple of moments during the massage, but otherwise kept a silent space, which I appreciated. The clinic itself is a light, open and airy space, in a lovely building. More...
Reviewed on Facebook
Dani Abulhawa
I had a deep tissue/therapeutic massage from Manil to deal with some back pain and hamstring tightness. I left with such a positive feeling of spaciousness in my spine, and with a general sense of having released a lot of tension. I would recommend Manil and the clinic. He was very professional, and identified problem areas accurately. His technique was excellent. He checked in with me about pressure at a couple of moments during the massage, but otherwise kept a silent space, which I appreciated. The clinic itself is a light, open and airy space, in a lovely building. More...
Reviewed on Facebook
Dani Abulhawa
I had a deep tissue/therapeutic massage from Manil to deal with some back pain and hamstring tightness. I left with such a positive feeling of spaciousness in my spine, and with a general sense of having released a lot of tension. I would recommend Manil and the clinic. He was very professional, and identified problem areas accurately. His technique was excellent. He checked in with me about pressure at a couple of moments during the massage, but otherwise kept a silent space, which I appreciated. The clinic itself is a light, open and airy space, in a lovely building. More...
Reviewed on Google Maps
Joshua Bennett
Mahdi gives an excellent sports massage and dry needling treatment - I’ll definitely be back! A very knowledgeable and skilled professional, who is great at keeping a nervous client at ease during the dry needling! He throughly explains everything and gives helpful advice on what is causing the problems and what else you can do to prevent recurrence. Very clean and comfortable treatment rooms More...
Reviewed on Google Maps
Joshua G
Great physio in the centre of Manchester. Thorough diagnosis and treatment, and good pricing
Reviewed on Google Maps
Charles Hopkinson
Excellent massage from Manil.
Reviewed on Google Maps
Sally Baker
Excellent service as always. I am impressed with the depth of knowledge Thomas has about the human body and how to help it heal.
Reviewed on Google Maps
Shyamenda Purslow
Had my introductory consultation, assessment and treatment with Thomas - excellent. Recovery underway and highly impressed so far.
Reviewed on Google Maps
Amber Prothero
I’ve had the most amazing experience with Tom at Rehab Pro Sports so far! He is extremely knowledgeable about his area of expertise & makes you feel incredibly comfortable throughout the whole experience. I’ve struggled massively with neck and shoulder pain and already feel miles better after only a few sessions. I would definitely recommend him! More...
Reviewed on Google Maps
Yahyaa khan
Had a stiff neck and very stiff upper traps, went to rehab pro and got a sports massage from Manil, feel much better already, would definitely recommend anyone with stiff muscles/joints and other pain problems including posture/sciatica.
Reviewed on Google Maps
Macaulay Cooper
Great service and excellent massage
Reviewed on Google Maps
Danny AS
Daniel is a phenomenal practitioner. I have suggested him to all my friends My body feels limber and loose and more capable than it was before. Highly recommend him.
Reviewed on Google Maps
Kamran Keig-Momin
I had a physio appointment today with Daniel and he was excellent. He helped reduce the swelling in my ankle, increase the mobility and provided a set of exercises for me. All the while he answered all my questions and explained what I had been feeling and why. Most importantly, he provided me with the confidence I needed to fully recover from my injury and start training properly again! Cheers Daniel More...
Reviewed on Google Maps
Bhanu Patel
Another awesome massage by Manil today. I have issues with my lower back and tight glutes/hamstrings. Ended up walking out like a ballerina. You can't question the effort he puts in, and he's second to none in my book, as I always feel like I'm getting my money's worth. The man is definitely passionate about what he does. More...
Reviewed on Google Maps
Hyewon Hong
Always helps me feel brand new. All the built up tension goes straight away. Been to a few sessions now and would recommend to anyone!
Reviewed on Google Maps
Grace Goldsmith
Madhi is incredible!! Honestly as a massage therapist, I am particular but he is the best!! So so knowledgeable with the body, I would recommend him a million times over!
Reviewed on Google Maps
Arantxa Carmona
Worst deep tissue massage I’ve ever had. I can’t even call it a massage. Manil just pressed different points around my back with a lot of pressure, so much I had to keep telling him that I was in pain and asking for him to adjust the pressure. He barely did and continue to press, keeping me most of the hour in a lot of pain. I thought several times to just ask him to stop, but I had hope the massage would improve, considering how much I paid… It never did… It was torture… I ended up in a lot of pain around my neck and back, with still a lot of knots around my shoulder and lower back. I even had to get another massage today to fix what he did. I’ve had more than 10 dtm in the last year and this was by far the worst experience in my life. The room was cold and the therapist didn’t even put a towel on my back or anything. The music was loud and not relaxing, so you can imagine, one of the songs was “Blinding lights” from The Weekend. I’m not even sure he closed the door of the therapy room because I could hear a lot of noise. I don’t understand how this place is rated so high… I was extremely disappointed and sad I wasted so much money, specially because I had to pay for another massage to fix what Manil messed up on my back. I couldn’t even turn my neck around because of the pain… And it was not the usual pain you can get after a deep tissue massage that fixes knots and relaxes the muscle, it was proper pain, besides of me having some bruises on some of the points he pressed with excessive force… So so so bad… Please avoid this place or this therapist More...
Reviewed on Google Maps
Hamish Milner
Brilliant sports massage with Maria. She's incredibly friendly, really helped me relax and was good at gauging the pressure. Did work on my calves and back in particular and really worked out some knots and pain I'd be having. Would recommend and will be going again! More...
Reviewed on Google Maps
Dom Carter
Amazing sports massage here! Maria was amazing. I was suffering from aching legs and upper back after marathon training and Maria listened, understood and managed to really help provide my muscles and aching body with what it needed in order for me to prevent pain, injury and further fatigue! I will certainly be back and definitely recommend. More...
Reviewed on Google Maps
Kai Ling Liang
Mahdi is excellent! My neck, shoulders and legs feel much better now. He definitely understands my body more than I do. I would visit him regularly if I was living in Manchester.
Reviewed on Google Maps
Ellis Higson
Would highly recommend Thomas he is very detailed and really gets to the bottom of your injury, he explains everything and you get a really good understanding of what hes doing and why. I wont see any other physio in the future More...
Reviewed on Google Maps
Diane L
Thomas is knowledgeable, methodical, professional, and empathetic. I trust him entirely with my health and my treatment and have recommended him highly.
Reviewed on Google Maps
Nicholas Brooks
I had an outstanding sports massage with Maria, who used a mixture of massage techniques to revive my legs and back after a long run. Good firm pressure but Maria also intuitively knew when to ease back abit or warm up an area. The online booking was very straightforward and the clinic provided useful text and email reminders and directions. I’ll be back! More...
Reviewed on Google Maps
Derek York
Fantastic therapy, Rob was excellent in the visits I attended, certainly knows his stuff and his way around the body to provide relief. I was suffering for weeks, Doctors just said take painkillers for my left leg and lower back as i was struggling to walk and limited sleep for weeks. First visit gave me relief for walking out and over the next few visits it got better as did mu sleeping. Highly recommended 👌 More...
Reviewed on Google Maps
Chris Seaton
I've had my first session with Thomas, and I cannot rate him highly enough. He took the time to get to know my medical history, and clearly explained exactly what was happening every step of the way. I was slightly conscious that it might be quite painful, but Thomas managed to find the right balance. I cannot remember the last time I felt like this. I'll be back really soon, and I'm encouraging my other half to consider a visit too. More...
Reviewed on Google Maps
thomas long
Awesome physio, I go regularly and has helped massively with a back injury from tennis. Highly recommend
Reviewed on Google Maps
Sergio Rodrigues
Thomas is great knows what he is doing! Great person too.
Reviewed on Google Maps
Georgi Stoilov
Reviewed on Google Maps
Umm Yusuf
Warning ⚠️⚠️⚠️ Severe swelling was present in my hand following treatment by Thomas over 2 months ago prompting a visit to A&E and Xrays. Now NHS physio has referred for an MRI scan. This is a real cause for concern and I can only pray he hasn't caused a fracture but most definately I have those symptoms. He acted out of his scope of practice by carrying out a joint manipulation. Please be carefull and ask to see certifications. I took his word. I hope this review will prevent future injuries. Unfortunate for me I will be living with this. EDIT 🚩🚩🚩 Now 4 months and Mahdi not supplied with documents I requested. However done my own investigations. Thomas isn't registered with FHT nor has insurance & liability cover. Infact who is Thomas?? He claims to have a different name. Mahdi as an employer should be investigated for hiring such individuals to treat members of the public. It is against the law Mahdi. He himself is a very difficult character and a dishonest one. More...
Reviewed on Google Maps
mark dolan
This is my first time having a deep tissue massage to alleviate lower back pain thomas was exceptional in every aspect massage therapy and an explanation of why he was targeting certain areas and how it would benefit overall! very knowledgeable and informative, I will definitely be booking again to continue treatment. More...
Reviewed on Google Maps
maximilian stone
Highly recommend! Came in with some lower back/sciatica pain, and walked away with immediate positive effect and lots of good exercises to use at home. Great people, very comfortable atmosphere and fantastic massages, thanks again Mahdi!! :) More...
Reviewed on Google Maps
Austin Ceallacaih
Just had an amazing sports massage with Alexandra. Advice on minor injury, posture and relaxed message. Perfect pressure and great experience. Highly recommended 5 stars all round. More...
Reviewed on Google Maps
Rachel Batty
The booking process is really easy, and the communication prior to and following appointments is excellent. My therapist, Thomas, delivered a brilliant service: he is knowledgeable, efficient, friendly and professional. The pain and discomfort I was experiencing was greatly alleviated and I will not hesitate to return, nor to recommend this practice without reservation. More...
Reviewed on Google Maps
william mackereth
Reviewed on Google Maps
Craig Hicks
Great season with Mahdi and looking forward to continuing a treatment program with him. Would definitely recommend. :)
Reviewed on Google Maps
Moji Pilban
They so polite, patient, Very knowledgeable and up to date, professional and friendly, I will definitely go again
Reviewed on Google Maps
Eden Kwiecinska
I went to the clinic to get a massage after an intensive weekend of training, and I went with Aleksandra. The clinic was clean and very comfortable and the clinicians were friendly and made me feel welcome when I arrived. Aleksandra was very accomodating and asked me good questions before my treatment so she knew which areas to focus on, and was very attentive and checked in with me when I was getting the massage. I felt comfortable and definitely much less sore than when I went in! I would highly recommend RP treatments if you need a sports massage in Manchester! More...
Reviewed on Google Maps
Kwame Asamoah
They are the best! From customer service, advice to clients and the actual treatment they provide.
Reviewed on Google Maps
Mark Jones
The second time over the years Mahdi has helped me with sciatica through amazing massages and rehabilitation advice. Wouldn't hesitate to go again and would recommend anyone go here asap when an issue starts rearing it's ugly head
Reviewed on Google Maps
Z
excellent physio and sports massage session with manil 👌 he knows his stuff
Reviewed on Google Maps
Daisy Lambert
Went for my first session with Thomas to deal with tension locked in my body. Thomas is clearly a person that deeply cares about his craft and will locate the source of the problem and explain why it occurs while he relieves the tension. Very friendly and approachable too! Will be back! More...
Reviewed on Google Maps
What do you love most about your job?
This profession is one of the most exciting and enjoyable jobs out there. We meet a few individuals every day each coming from different backgrounds, cultures, and fitness level all seeking a better version of themselves.
What inspired you to start your own business?
Ambitions to get everything done in perfection and in no time.
Why should our clients choose you?
We understand every client has their own needs and we strive to exceed their expectations every time. Our client's feedback can be found on a number of different platforms all over the internet. Please check them out and read them by yourself, hope other people's opinions help you make your mind about who should you choose to meet.
Over 267 reviews on Google; https://g.page/Sports-Physio-Manchester?share
Over 504 reviews on Treatwell; https://www.treatwell.co.uk/place/r-p-sports-wellness-clinic-manchester-city-centre/
Over 64 reviews on Facebook; https://www.facebook.com/RehabProClinic/reviews
Over 40 reviews on Yell; https://www.yell.com/biz/rehab-pro-sports-injury-clinic-manchester-8393839/#reviews
Looking forward to meeting you soon,
R P sports Injuries & Wellness Clinic
Can you provide your services online or remotely? If so, please add details.
Our services are required in person appointment and needs to be done face to face at either our clinic or your place.
What changes have you made to keep your customers safe from Covid-19?
Your therapist is fully vaccinated for Covid-19.
Upon your request face masks can be used by your therapist for extra protection and your peach of mind.
Deep Tissue Massage
Deep Tissue Massage is a type of massage therapy that focuses on realigning deeper layers of muscles. It is used for chronic aches and pain and contracted areas such as a stiff back muscles, low back pain, leg muscle tightness, and sore shoulders. If you are experiencing joints' mobility reduction such as a reduce in neck's range of movement, hip tightness, or if you are not able to touch the floor anymore when bending down, then we suggest our sports massage service where we use some additional techniques such as passive stretching, and PNF in order to improve both soft tissue tightness and joints stiffness.
In deep tissue massage some of the strokes are the same as those used in classic massage therapy, but the movement is slower and the pressure is deeper and concentrated on areas of tension and pain in order to reach the sub-layer of muscles and the fascia (the connective tissue surrounding muscles).
How Does It Work? Techniques: With chronic muscle tension or injury, there may be adhesions (bands of painful, rigid tissue) in muscles, tendons, and ligaments. Adhesions can disrupt circulation and cause pain, limited movement, and inflammation.
Deep tissue massage works by physically breaking down these adhesions to relieve pain and restore normal movement. To do this, the massage therapist uses massage oil and often uses direct deep pressure. Muscles must be relaxed in order for the therapist to reach the deeper musculature.
Benefits of Deep Tissue Massage: Deep tissue massage usually focuses on a specific problem, such as chronic muscle pain, injury rehabilitation, and the following conditions:
Chronic pain
Lower back pain
Recovery from injuries (e.g. whiplash, falls, sports injury)
Repetitive strain injury, such as carpal tunnel syndrome
Postural problems
Muscle tension in the hamstrings, glutes, IT band, legs, quadriceps, rhomboids, upper back
Osteoarthritis pain
Sciatica
Piriformis syndrome
Tennis elbow
Fibromyalgia
Muscle tension or spasm
After a workout or bodybuilding
Sports Massage
Sport massage is a systematic manipulation of the soft tissues of the body that focuses on muscles relevant to a particular physical activity or sport. Many different movements and techniques are used in sports massage. Examples of these techniques include; Swedish style massage, effleurage (stroking), petrissage (kneading), compression, friction, tapotement (rhythmic striking), vibration, gliding, stretching, percussion and trigger points and sports massage service where we use some additional techniques such as passive stretching, and Proprioceptive Neuromuscular Facilitation (PNF). These movements and techniques are used to try to help the athlete's body achieve maximum performance and physical conditioning with a decreased chance of injury or pain and a quicker recovery, but it doesn't mean others can not benefit from sports massage.
Sports massage can benefit any individual suffering from a musculoskeletal (MSK) injury, muscle tightness and reduced range of movement in the joints.
Massage therapists may use fingertips, knuckles, hands, elbows, and forearms during the massage. The pressure is generally stronger than a regular massage. You may be asked to breathe deeply as the massage therapist works on certain tense areas.
What are the Benefits of Sports Massage? Many benefits from sports massage have been reported based on experience and observation. Some of the benefits are to the mind (psychological) and some are to the body (physiological). Possible side effects of sports massage are tenderness or stiffness for 1 to 2 days after the sports massage. A skin reaction due to the massage oils is also possible. But for the most part, sports massage is safe. Some of the reported benefits include:
• Increased blood flow
• Increased joint range of motion (ROM)
• Increased flexibility
• Elimination of exercise waste products (lactic acid)
• Increased sense of well-being
• Decreased muscle tension
• Decreased neurological excitability (nerves more relaxed)
• Decreased chance of injury
• Decreased recovery time between workouts
• Decreased muscle spasms
Every serious athlete understands the importance of a regular self-care. Sports massage promotes muscle growth and encourages a fast recovery ensuring you are fit and ready to perform again as soon as possible.
First, during an initial consultation, your therapist does a postural analysis and asks about any muscles that require special attention.
Your treatment may include the entire body or one specific area or muscle group.
Then your therapist asks you to undress to your comfort level and leaves the room.
Once you are ready, your therapist begins by warming your muscles with light techniques.
Then the therapist uses a combination of long gliding strokes, kneading, trigger point release, stretches and pulls to perform the massage.
After the massage, your therapist discusses a self-care plan or recommends a follow-up treatment, if necessary.
If you want to compete at the top of your game, sports massage is an essential part of your self-care and routine maintenance.
Swedish Massage
Forget about the stresses of the day with a soothing Swedish massage designed to help you unwind.
Swedish Massage is a very common type of massage therapy. Massage therapists use long smooth strokes, kneading, and circular movements on superficial layers of muscle using massage lotion or oil. Swedish massage therapy can be very gentle and relaxing. If you've never had massage before, this is a good one to try first.
Perfect for: Anyone wanting a moment of tranquillity for themselves, their loved ones, friends or family.
In a typical 1-hour session, your therapist will perform a full back Swedish massage working on legs, gluts, back, shoulders, and neck.
If you are interested in a full body massage, it is suggested to book in for a longer session such as 90 minutes pure bliss.
Full Body Massage
A full body massage is an all-over body massage, covering you from head to toe. It is the most common type of massage given in spas and salons around the world. It is often very relaxing and may include different styles or types of massage. The types of massage techniques used will vary, but therapists usually incorporate different styles of relaxation, deep tissue, aromatherapy or any of the other blissful massage therapy techniques.
Benefit:
Ability to totally relax - with a full-body massage you are able to really relax, sometime even drift off to sleep.
Release muscle tension - because muscles get tight for different reasons and can often be a result of a trigger point, or referred pain point, full-body helps release restrictions in the muscle that hurts, but also the surrounding muscles, which may be where pain originated in the first place.
Allows you to experience different therapies - many massage practitioners incorporate different types of massage into a session, allowing you to experience relaxation.
Release of stress and tension - which has been shown to cause disease and illness.
Increases circulation of blood, which is transported to organs, allowing repair of damaged tissue and cells Aids in some of the most common disorders of our time - like depression, diabetes, sleep disorders, high blood pressure, infertility and lower back pain
