Regis Therapies
Bognor Regis, West Sussex,
Bognor Regis, West Sussex,
hypnotherapy and mindfulness for many issues including:
Stop smoking
Weight loss
Anxiety/stress
Phobias
Self esteem issues
Confidence issues
Relationship issues
PTSD
and many others - contact me for more info :/
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What do you love most about your job?
When clients have lasting change to their conditions I feel like I have done something really worthwhile - people struggle with so many things in life and to provide a service that can alleviate many painful experiences people have is very fulfilling.
What inspired you to start your own business?
I have had considerable amounts of psychotherapy myself (something all professional therapists have) and as such am very aware of the painful experiences people endure during their lives - those painful experiences can be lessened and even removed in many cases by several different modes including hypnotherapy. I also have training in psycho-therapeutic counselling and mindfulness training along with this I am a qualified nutritional therapist and can provide life coaching - so I can offer a complete package to help deal with many difficulties people experience from anger issues and anxiety to PTSD and phobias, OCD and addictions.
Why should our clients choose you?
My experience and empathic approach will speak for itself - I am happy to discuss potential client's needs over the telephone free from obligation and believe the client can make their own judgments based on such a call - try me :)
Hypnotherapy - smoking cessation
Single 2 hour session to become a non-smoker.
Approx 1 hour is fact finding (reasons for smoking, reasons to stop etc) and 45 minutes or more in actual hypnosis during which 'suggestion' work is carried out to ensure your subconscious is on-board with the wonderful decision you have made to become a non-smoker.
A CD or mp3 is also provided with a pre-recorded hypnosis session for the client to listen to whenever (if ever) they feel the need and a short form of self hypnosis is also incorporated into the main hypnosis session so that clients can help themselves after the session anywhere, anytime.
Hypnotherapy/Mindfulness - anxiety and stress reduction
Using a blend of mindfulness and hypnosis my service provides client with the 'tools' to reduce their own anxiety levels consistently for the future - it teaches methods the client incorporates into their lives.
Sessions last 50 minutes each and typical clients need between 4 and 6 session although sometimes more if the causes are complex - a plan is devised during the first session and the number of indicative sessions agreed although this can change if required.
Hypnotherapy/Rewind techniques - PTSD
Using fast rewind techniques during hypnotic trance my service tackles embedded 'flight or fight' responses found in PTSD and severe phobias - sessions typically last 50 minutes and, in most cases, the client will experience significant improvement or even complete removal of their PTSD symptoms after just 2 or 3 sessions.
Hypnotherapy - weight loss standard
Using counselling skills and hypnotherapy I explore with the client their inner reasons for being over weight - simply dieting often doesn't work or when it does it is only temporary and this is often because the client has underlying reasons to continue to be over weight. It is essential in these cases to tackle the underlying reasons in order to produce lasting change.
Sessions are normally 50 minutes each and the number of sessions will vary but most often be between 4 and 6 (more complex cases will be more).
Hypnotherapy - Hypno-Gastric Band
I am qualified (through the Hampshire school of hypnotherapy) to provide a 4 session Hypno-Gastric Band service. In this the client commits to 4 session which are structured as follows:
Session 1 - fact finding and short hypnosis session to start to work on underlying causes and changes to eating habits (the client will now keep a food diary) - the client is given a pre-recorded session (mp3 or CD) to play each day.
Session 2 (one week later) - review of last week including monitoring any weight loss already achieved and the clients food diary, longer hypnosis in which the client 'meets' their surgeon and anaesthetist and the procedure is explained to them.
Session 3 (one week later) - further review - if no weight loss yet this session is postponed. The client is taken for their Hypno-Gastric Band surgery (under hypnosis no pain is experienced although some clients report some mild discomfort).
Session 4 (4 weeks later) - review and adjustment to the Hypno-Gastric Band if required.
Payment is for 2 sessions at week 1 and 2 sessions at week 3.
