Life Coaching, CBT, NLP and Hypnotherapist
Multiple locations
(15)
Multiple locations
(15)
In a world full of choices and endless things to want, it's easy to feel overwhelmed. When it comes to being healthy and happy, there's a lot of advice out there about stuff like staying mindful, eating right, and exercising. But here's the truth: none of that matters if you're not ready to face what's really going on inside you.
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15 customer reviews
Brian scullion
Cannot praise Kim high enough. Great knowledge and advice. Regular check-ins, easy to talk to, genuinely caring person overall
Reply from Life Coaching, CBT, NLP and Hypnotherapist
Thanks Brian, it has been a pleasure working with you and I hope to continue to support you whenever you need me, appreciate your kind words
Richard
Kim is fantastic.
She is very attentive and takes the time to listen.
In a short period of time, she has helped me learn a lot about myself and how I can develop.
I have always felt comfortable with Kim and felt I could discuss anything with her. She is a wonderful person with a beautiful aura about her.
I don't normally leave reviews but I felt so strongly to do so to allow others to be helped in the same way Kim has helped me.
Highly recommend
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Reply from Life Coaching, CBT, NLP and Hypnotherapist
Richard, I can only say we "sing from the same songsheet" in the time I have known you, you have proved nothing but a man with a beautiful soul, I truly appreciate your kind words, you are a lovely human
Lisa
Few words about this wonder women Kim.
I've been out of work a few months now and my confidences level had hit a all time low, I was lakin in self belief and doubted myself.
I just felt that when having interviews I wasn't selling myself to the fullest. I had lost my way.
After speaking to Kim at one of her sessions, she helped me to open up which helped me to believe in myself. It was in there but she guided me to find my confidence again. She gave me a little task which I swear helped. I had another job interview lined up but this time I felt more
confident and positive about myself and the job I was going for. After this interview I was invited for a second interview which again i felt went really well, so well I got the call and a job offer. I truly believe it was with Kims help on helping me find myself, my confidence and my belief of i can do helped me get this job. With all your help and guidance Kim you gave me the ability to believe in myself and in am truly greatful. Thank you kim, you shown me the way forward and to never look back. The old Me is back and on track. Once again Kim I thank you with all my heart ❤️
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Reply from Life Coaching, CBT, NLP and Hypnotherapist
I am so glad you realised your "brilliance" what an amazing and productive person you are, as I said if I could afford a PA, it would definitely be you! you go girl, I imagine the CEO position is well within your reach, think big, imagine yourself in that seat and you are half way there :) very best of luck in your new and exciting, upgraded position
Charlotte
Kim is very friendly and understanding. I feel like she completely gets me and that I can talk to her about anything. She has provided me with a brilliant in depth plan which feels very hopeful and promising to me and I am already making great progress with it. She doesn't just provide support and advice during her sessions but regularly checks in with me via text and email, thanks for all your help Kim! More...
Reply from Life Coaching, CBT, NLP and Hypnotherapist
Its a great pleasure to be working with you Charlotte and getting you to see just how "valuable you are" . Im excited to be part of your future plans, because I know they are going to be exciting - thank you, see you soon
Eric
I was having a hard time trying to balance my work and personal life , I met Kim and she helped me understand my emotions and helped me gain clarity around the issues I was experiencing. I highly recommend if you are struggling that you contact Kim, she is very easy to get on with and made me fill comfortable , a very nice girl x More...
Reply from Life Coaching, CBT, NLP and Hypnotherapist
Thank you Eric, it has been a pleasure working with you and continuing to do so, I have seen big shifts in your mindset and very excited for the changes ahead for you
Lee
Therapist
Kim is the best person that I have ever worked with. She is very honest, non judgemental and very knowledgeable. I have rated five star's because she is very good at what she does. Massive thank you Kim.
Reply from Life Coaching, CBT, NLP and Hypnotherapist
thank you so much, its an absolute pleasure working with you, we have built a lovely relationship which is so important, thank you for choosing me
Amy W
Kim is so amazing. The best coach I have ever, ever had!
She is very knowledgeable, understanding and empowering. Since starting my coaching with Kim I have a much better understanding of my mind and ADHD.
100% recommend for anyone looking for help or support.
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Reply from Life Coaching, CBT, NLP and Hypnotherapist
Thank you so much Amy, its an absolute pleasure to work with you, we are so "alike", I appreciate your comments.
Chris
Kim is amazing, I was made to feel at ease and comfortable within minutes of meeting her, which then enabled me to open up and not feel judged about anything. She has really helped me change my thought process and turned my life around. I cannot thank her enough. If your looking for help I would recommend speaking to Kim. More...
Reply from Life Coaching, CBT, NLP and Hypnotherapist
Chris, such a kind, caring, compassionate man, I loved every moment of our time together and to be able to support you to a desired outcome was such a good feeling!
Tania Fernandes
Before my first session, my self esteem was rock bottom and my anxiety sky high. I have ADHD and currently trialling meds for Bipolar. I believe my lows are more extreme now with stress from work, family dynamics and relationship issues. Since my first session, I feel empowered already… I feel so much more confident! My life coach checks in on me each day, sends me quotes each day that really make me reflect and think positively about my whole life! I highly recommend this to anyone and everyone - in life we all need a helping hand, some days are than others, but each day is definitely better since I have begun this journey with RocignisingChange! Thank you Kim, you are a blessing! More...
Reply from Life Coaching, CBT, NLP and Hypnotherapist
Thank you so much Tania, I see how much you have excelled with your ADHD, its pretty amazing the transformation I see in you is "inspiring" be proud of yourself for coming so far
Steve Flaherty
I was referred to Kim after having a mini breakdown.
I found Kim to be an extremely competent Therapist.
She is understanding and a great listner.
I also found that her suggestions where logical and easy to follow.
I would have no hesitation in recommending Kim to anyone that needs that mental help and support.
Thank you Kim.
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Reply from Life Coaching, CBT, NLP and Hypnotherapist
Thank you very much Steve, it was a pleasure to be able to support you. Wishing you every happiness for the future. Kim
William Fradgley
I needed change on my life in many areas, from dealing with stress, to relationship issues. Kim so far has been amazing in getting to know me and providing methods to help with daily life.
Kim is a great listener therapist and life coach I would recommend anyone to give her a try with any issues you may be having.
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Reply from Life Coaching, CBT, NLP and Hypnotherapist
Thank you so much Billy, its been a pleasure working with you and moving forward together, so refreshing to see that you have embraced all the helping techniques with 100% dedication
Terry potter
Kim helped me with my business when I went into business.she was always there when I needed her and she is very passionate about everything she does and always gives 100% … always come up with great ideas and always very supportive.
Carol Cook
Kim is such a vibrant, passionate, dedicated mentor who's has over the past couple of years advised and supported me whenever it has been required. I would highly recommend you get in touch with her! More...
Janette Raithby
Although I have had my business quite number of years I felt that I was going around in circles trying to fit lots in but really not achieving a great deal until I was introduced to Kim Sheppard by a mutual friend, Kim has shown me how to gain a work and personal life balance which I am working towards, my business and personal life is now so much better and I am achieving so much more even getting in a few holidays.
Thank you Kim!
Donna
I have been training alongside Kim and she has been a great mentor. She is patient, honest, understanding and she listens. She has taught me so much and has shown me that you can achieve anything in life if you put your mind to it. Kim has lots of experience and she is willing to take her time to teach me. She has been great to work with and I am grateful to have met her. More...
What do you love most about your job?
As an empath, I feel it has been my mission in life to support, show compassion and kindness to others and give back in life which I have been blessed to have achieved my self. I want to share with others the belief I eventually found in myself to have given me the confidence to achieve much in my life without support of others. I love to build relationships and see people happy, Im the one who will find that "lonely person" and bring them into a social group, that comes natural to me.
What inspired you to start your own business?
Ive started 3 businesses from scratch, I love a challenge and I am passionate about all I do, its the only way, each experience is just that, an experience and makes us who we ARE!
Why should our clients choose you?
If I said I was different from any other therapist, what that be ethical? yes, because we are all unique. However, I will say that I have never had to be taught "empathy" , I have been giving it out all of my life. If you met me, you would think you already knew me, I am open, honest, kind, caring, sincere and also a huge believer in "giving back in life" wherever you can. there is so much sadness in the world and I count myself fortunate and blessed that I took the right path. I come from a family of substance abuse so I have seen how it ruins lives. I never ever judged one single member of my family for their addictions, I embraced and supported their choices and helped them wherever and whenever I could. I know the addictions so well and how very difficult it is to accept, its a massive and huge step forward, Ive lived that journey and can help you find the acceptance you need to make change for the better not only in substance abuse but so many different areas of your life.
Can you provide your services online or remotely? If so, please add details.
I offer ONE to ONE sessions, Group Sessions, Couples Sessions either face to face or online.
What changes have you made to keep your customers safe from Covid-19?
My home is safe , I ask my clients to do what makes them feel safe, if they want to wear a mask, thats fine. I offer sanitiser and never use hand towels.
Cognitive Behavioural Therapy - NLP
Irrational thoughts can play havoc in your life, lets explore together where those thoughts come from and work together to find a place where you are at peace with yourself. Your mind is the most powerful tool you have, its crucial you use it well.
Life Coaching
Let me help you to reeach your goals and realise your value. With my guidance and support and some self help exercises, lets get you to a better YOU, offering you the skills learnt in my own life journey to assist you to have a fulfilled and rewarding life. We are the AUTHORS of our own life, lets write a Happy Ending.
My take on Self Care
https://www.lifecoach-directory.org.uk/memberarticles/my-take-on-self-care-self-love-and-esteem
Belief in Self document
https://www.lifecoach-directory.org.uk/memberarticles/belief-in-self-let-me-guide-you-to-realise-your-dreams
Not ready for face to face contact? email support service
for £25 per month, I will support you over the email, I understand how daunting it can be to share your inner most feelings. If its easier, I offer 8 exchanges of emails per month. We can talk about whatever it is that is bothering you. You will get answers to any questions and guidance on what you need help with.
Weight Management Coaching
Before working on a weight Management Programme, one has to work on their mindset, having the correct mindset is paramount to ensuring your goals are reached successfully. I am here to support, guide, uplift, empower and stand beside you to ensure you attain your desired weight with a renewed energy and vigour that not only aids to your positive mindset but gives you the tools to explore what you feel you could not have achieved because of weight issues.
Hypnotherapy
Hypnotherapy is a powerful tool that can assist in overcoming various challenges in life, ranging from smoking cessation and weight management to issues like anger management, self-esteem, and confidence. The mind holds incredible power, and hypnotherapy taps into this power to facilitate positive changes.
Through hypnotherapy, individuals can enter a state of heightened relaxation and focus, allowing them to access their subconscious mind more effectively. In this state, the mind becomes more receptive to suggestions and positive affirmations, enabling individuals to reprogram deeply ingrained patterns and behaviors.
One remarkable aspect of hypnotherapy is its ability to harness the imagination. By visualizing a place of peace, fulfillment, and contentment during hypnosis sessions, individuals can anchor themselves to positive emotions and goals, fostering a sense of inner harmony and well-being.
Personal experiences often highlight the transformative potential of hypnotherapy. For example, someone who smoked for decades might find that just a single hypnotherapy session enables them to break free from a 40-a-day habit. Such success stories underscore the incredible power of the mind when harnessed effectively.
Ultimately, hypnotherapy offers a unique approach to personal growth and healing, leveraging the mind's innate capacity for change and transformation. By embracing the power of the mind and allowing oneself to be open to positive change, individuals can unlock new possibilities and lead more fulfilling lives
