Dedicated to providing holistic wellbeing services for professionals and businesses. We have developed courses and served individuals from Director to C-Suite level from SME's to Global FTSE 500 companies with outstanding results.
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How do you help your clients achieve their fitness goals?
A combination of motivational interviewing, basic science and clear goal setting.
What’s the secret to getting the body of your dreams?
Making small manageable changes within your lifestyle slowly over time and being consistent at doing them.
What do you love most about your job?
Seeing people's transformations over time. Mentally and not just physically.
Why should our clients choose you?
I'm experienced, yes, but mainly because I get consistent results with everyone I have ever built a coaching relationship with.
Can you provide your services online or remotely? If so, please add details.
Absolutely, I use a high-quality app that is perfect for online coaching and also provide coaching via zoom.
Personal Wellness Coaching / Online Coaching