Guildford
Do your thoughts, emotions & habits feel out of control?
My name is Rachel and I’m a Clinical Hypnotherapist, helping you to manage stress and anxiety so you can be more calm, present and involved partners, parents or colleagues.
If you are nervous, lack assertiveness, have low self-confidence, feel anxious, tense or are someone who struggles with unwanted habits, I’m here to help you.
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What do you love most about your job?
I love to help people live a more authentic and relaxed life because I’m passionate about mental wellbeing myself.
Having incorporated many small, daily habits into my life such as meditation, mindfulness, gratitude practice, journaling and breathing exercises, I have been able to thrive and feel able to cope with whatever was going on around me.
I know how hard it is to make time for personal development and I have been witness to the impact when people I have supported unlock their true potential and live in the moment.
What inspired you to start your own business?
Living a purpose-led life is a core value of mine. I want my clients to develop compassionate curiosity towards their inner experiences so that they can be the true leaders, family members and partners they can be.
Why should our clients choose you?
My integrative approach is brief and leads to realistic, sustainable changes.
I offer compassionate curiosity to my clients inner experiences and in turn they begin to accept themselves for who they are.
Complex, loveable and authentic humans.
Cognitive-Behavioural Hypnotherapy
A unique blend of hypnotherapy, CBT and mindfulness-based ACT.
1st session is 90 mins = £125
Further weekly sessions are 60mins = £99