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Quiet Connections

Redruth

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About

Hi, I’m Hayley, founder and lead coach at Quiet Connections.

I’m here to assist you in your journey, exploring your map of the world together and navigating your opportunities and challenges, reflecting your strengths and resources back to you as you uncover new insights, make thoughtful and courageous choices, and take meaningful action on a path that’s aligned with who you truly are.

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Q&As

I love how coaching promotes curiosity and exploration that leads people to discovering new self-awareness and really getting clear on what it is that they need to live a life aligned with their values, and uncovering the self-compassion and courage within them to make important decisions and become more flexible in their behaviours so that they can move forwards in life-changing ways, at their own pace and in their own way.

As a highly sensitive introvert, I love and appreciate my quiet strengths, but I spent much of my life not feeling good enough and experiencing social anxiety. I missed so many opportunities because I was afraid of being judged harshly, criticised and rejected – and because I doubted that I had the ‘right’ personality to succeed. I built a business to help other quiet people realise their value, grow their confidence and explore how they can create a positive ripple effect in the world. This came to fruition, in part, because I had a fantastic coach who helped me to work through old patterns of keeping myself small and hidden so that I could show up and be seen to play my part in creating the more connected, curious and compassionate world that I dream of.

I’m a curious explorer, just like you. I know that change isn’t easy and I’ve had my own experiences of feeling like I’m stuck and don’t belong -a long way from wellbeing and fulfilment. I believe that the only way we can flourish in life is through connecting with ourselves first.

My naturally calm and compassionate nature creates a safe space for you to explore who you really are and what’s truly important for you. With curiosity and sensitivity, I offer invitations and gentle challenge to help you dive deeper into uncovering new information about yourself and your situation, exploring different perspectives and tuning into your own inner wisdom to expand the pathways available to you and explore how they fit with your values and goals in life before supporting you in taking action to create the change you want to see in life.

Credentials
• Postgraduate Certificate in Applied Positive Psychology and Coaching Psychology
• NLP Practitioner (neuro-linguistic programming)
• mBIT Coach (multiple brain integration techniques - think head, heart & gut wisdom)
• Blue Health Coach (the science and philosophy of water for wellbeing)
• ASIST: Applied Suicide Intervention Skills Training
• Action Learning Team Facilitator
• ILM Level 3 Award in Coaching
• BSc Dimensions in Healthcare
• Business Studies (140 credits level 4-6)
• Association of NLP (ANLP) Professional Member

I can offer coaching sessions via a video call or a phone call.

I offer coaching via video or phone call, or in-person in Cornwall's natural blue and green spaces.

Services

As your coach, I will be walking alongside you as a fellow explorer, knowing that you are the expert on you. My role is to assist you in your journey, exploring your map of the world together and navigating your opportunities and challenges, reflecting your strengths and resources back to you as you uncover new insights, make thoughtful and courageous choices, and take meaningful action on the path that’s aligned with who you truly are.

I offer in-person coaching in these areas in Cornwall: Falmouth, Redruth, Camborne, Portreath and Truro. I most enjoy coaching in blue and green spaces. I also offer coaching via video call or phone call.

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