PUSH! Personal Training

I never thought I would say I enjoy running ????‍♀️ but then I joined the Push PT: 5K Plan 8 weeks ago. It has been an amazing 8 weeks and I finally ran 5K yesterday. Push PT have really helped me feel comfortable running and I cannot wait to continue working on my pace/distance. Massive thank you to Richard and Will. It has been amazing!!! More...

Reviewed on Facebook

8 weeks ago I didn’t believe I could run 5 k ! Yesterday I ran 5k in 34 minutes! ☺️ a huge thank you to chud and will for making running actually enjoyable ! The couch to 5 k plan was absolutely fantastic ! The weekly training runs were challenging yet achievable, and the weekly homework was set to push you a little further closer to the 5k goal. The support and encouragement from Chud and Will was fantastic and the support didn’t end once the training stopped. The added bonus of an online group gave us the chance to share our progress, motivate each other and gave the challenge a real friendly team feel. I would recommend couch to 5 k and PUSH pt to anyone! More...

Reviewed on Facebook

I’ve been attending PUSH! & Punch ???? classes for a few months and loved getting back into fitness. I was enjoying it that much I wanted to push myself further, Chud mentioned he was starting a couch to 5K class, knowing it would be a massive challenge for me I signed up! Today I completed my 5K run and in my best time yet! The classes have been so supportive and fun! I’ve love it!! Definitely recommend!! Big Thank to Chud & Will!! More...

Reviewed on Facebook

I’ve been attending the Push! & Punch classes on a Tuesday evening for a few weeks now, and I can already feel myself getting stronger and fitter! It is a awesome class, different workouts each week, women only and so motivational ???????????????????? More...

Reviewed on Facebook

I did the Carnival 4 plan - I never would’ve had the confidence to sign up for the race without the training plan. Chud is great, really encouraging - he made the group training sessions fun, and made sure we all got round :)

Reviewed on Facebook

Love My PUSH! PT sessions. Richard is great and always keeps me motivated

I haven't actually been coached by Richard, but have seen him in action in the gym, many times. He clearly has good working relationships with them and is supporting, encouraging and motivational. I would recommend him.

It was hell for someone as unfit as me 😁 but Richard was a very good trainer. Motivational and supportive. I would definitely recommend Push PT.

Richard is amazing, he has built up my confidence and helped me to lose weight, I have also managed to keep the weight off with all the support from PUSH!

PUSH! PT helped me massively. I lost weight and built muscle and feel so much better. I highly recommend to anyone

Very Professional

Reviewed on Facebook

I started having PT sessions about 6 months ago now, I’ve always gone to the gym but I never knew what I was doing and what I needed to do, to work different parts of my body. I needed someone to push me and not let me give up 5 minutes in.. Richard does exactly that, pushes you every session to help you reach your goals. I’ve become a lot stronger and feel fitter and happier in myself. I would also recommend Push and Punch class on a Tuesday night, great way of losing weight whilst having a laugh! Top man 10/10???????? More...

Reviewed on Facebook

I've been doing the push n punch womens only class for a couple of months now. I look forward to it every week...it's fun, a good tough workout and I feel at ease going !

Reviewed on Facebook

womens boxing is a great work out i go home knackered great guy xx

Reviewed on Facebook

Would highly recommend Push PT! The Push & Punch and Power Hour classes are great ways to get fitter, meet new people and reach the goals you’re aiming for. Really enjoy going and look forward to the activities set each session. More...

Reviewed on Facebook

Highly recommend! I really enjoy going to the PUSH PT classes it’s great to of found not 1 but 2 classes I actually enjoy and be disappointed to miss them when other commitments get in the way. They’re great fun and I feel awesome after???????? More...

Reviewed on Facebook

I love going to Push PT! I feel amazing after a session and Chud is a great coach with everyone. I can workout without feeling uncomfortable as the people that go are lovely. Still aching today from Thursday's class ???????? definitely recommend people to give this a go, you won't be disappointed! More...

Reviewed on Facebook

I have started going to the Push and Punch women's only class and I am really enjoying it .Richard makes it really fun and is a really good motivator and I have noticed a difference in my fitness and my strength after only a few weeks.

Reviewed on Facebook

I am a property manager for a large office/warehouse/manufacturing site in Mass. For years I figured cameras and alarms were enough to protect my tenants but I found out the hard way that I wasn't protected. Our buildings were ransacked and two of our major commercial tenants left as a result. I called several security companies and Strongbox is who I chose. Their rates were reasonable and I like the fact that most of the managers, including the owner were cops or military. They understood the issues that we were having and developed a solid plan to keep our buildings and our tenants safe. They have been staffing guards at our site since. They are great, respond very quickly, are reasonably priced, and their guards are far superior to some of the "Big Box" companies. More...

Reviewed on Facebook

I started with Push PT a few months ago, and although I had experience in the gym, I was struggling to get back into a routine after the summer and wanted to lose some holiday weight. With Richards help, I have managed to lose half a stone, and 6 inches off my body which I am delighted with! He pushes me every session making sure I get the most out of it, and I feel I can do a lot more than I could at the start! I would recommend Push PT to anyone wanting to improve at the gym! More...

Reviewed on Facebook

I first met Chud back in the November of 2016. Life had delt me a few harsh blows and I’d hit rock bottom. I was in the process of progressively ‘downsizing’ after completing yoga teacher training, but had reached a brick wall plateau. Prior to becoming a yoga teacher, I was almost 22 stone (137kg). Yoga and cardio got me to 17 stone (107kg), but I had very little muscle mass. I was looking like a droopy weight-loss crash down. Chud was SO kind and supportive. He was 1 of 3 special people that picked me up out of a very dark place. Obesity eating disorders are a cruel prison. Chud had the keys to get me out of obesity prison. I’m ultra sensitive regarding my body shape. He has performed miracles to my holistic health and well-being. Chud made me strong physically and mentally. Today, my main hobby is PUSH PT - I lift heavy, run, box, swim and of course practice my daily yoga. Chud changed my life and I will always be grateful to his advanced knowledge and skill. I am finally happy with the body that I live in. An future fitness gains are a bonus. Pick up the phone, drop him that text. You owe it to yourself and your family to get fit. PUSH PT combined with yoga is a life-changing solution. Above all, he’s the nicest family guy you’ll every meet. ???????? More...

Reviewed on Facebook

Based in London. Loving my PUSH PT online workout! I work from home and spend most of the day in front of a screen and was conscious that I wasn’t moving as much as I should be. The nature of my work means that I can’t always commit to regular exercise classes, so an online workout seemed the best and most cost effective way to go. I contacted PUSH PT about their customised online workouts and Richard developed a programme with me to increase my strength and stamina. It’s brilliant! The online platform is so straightforward and easy to use. My schedule is set with reminders and linked to each workout, so everything is there for me at the click of a button. The videos are really helpful in showing how to do each exercise and I also find them useful to set my pace too. Regular contact from Richard also helps to keep me focused and motivated. I can’t recommend PUSH PT online workouts highly enough! I feel so much more healthy and alert! Thanks PUSH PT! More...

Reviewed on Facebook

I train with Richard twice a week and have been doing for just over 2 months now. My fitness has already changed dramatically and my diet has improved massively! He gives so much encouragement and motivation. I’ve never had a PT that has made me want to better myself so much and I am highly grateful to him for the improvements I’m already seeing! Will ALWAYS highly recommend Push PT! More...

Reviewed on Facebook

I first started using Push PT a few months back to target specific areas in preparation for my upcoming marathon! The sessions that Richard set for me were amazing, very structured and easy to follow & the results soon showed with improved balance, strength & new running PB’s in all my race distances � I thoroughly recommend using Push PT to anyone! Thanks for all your support Richard � More...

Reviewed on Facebook

When Richard offered me a trial with Push! PT using an online training system, I knew I had nothing to lose! Since starting my programme in the New Year, I have managed to lose a maintainable amount of weight and feel great in my clothes again! This is due to Richard's well planned sessions that really push me to work hard, and his readily available helpful advice whenever I needed it! I'd recommend Push! PT to anybody, regardless of their ability or exercise background, as he tailors your plan to your circumstances perfectly! Can't thank him enough! More...

Reviewed on Facebook

I signed up at the gym last summer and was going 3 times a week. By December I had noticed my strength had improved and my arms were a little bigger but I still had a proper "dad bod" and progress felt pretty slow. In February I sarted a month with Push! PT and told him my goals to improve strength and shed fat. The results have been more obvious after just 5 weeks with Push! PT than I achieved in the previous 6 months! He really knows how to get the most out of every session and he pushes me completely to my limits each time, whilst also having fun. Top guy, can't recommend enough! More...

Reviewed on Facebook

I signed up to PUSH PT three months ago excellent coach. I’m achieving fantastic results from his online PT app and also his Tuesday morning group fitness sessions.

Reviewed on Facebook

Signed up for online training 4 weeks ago, awesome sessions at a really affordable price. Really knows his stuff and constant support in and out the gym if needed

Reviewed on Facebook

Started with Push PT a few months ago and really happy with the results! Richard has kept me motivated throughout and my fitness is constantly improving! Hard work but definetly worth it!

Reviewed on Facebook

I had been trying to lose weight and got fit for a few years with the same results every year. Initially lose some weight on some unsustainable diet and a quick run twice a week. As soon as I started to eat normal the weight would go back on and I'd be back at square one. I had a discussion with Richard and we both came to the conclusion that the online PUSH! PT plan would work best for me. With having a young family and working shifts I am able to do my workouts around work and most importantly my family. I love the fact I can get the kids in bed and start my workout without having to leave the house. The best part about the PUSH! PT plan is that I don't feel a slave to the exercise and diet. I now eat alot more sensibly but can still have the odd treat now and again. In just over 2 1/2 months I've lost over 17lb and run 4 miles in just under 32 minutes. My previous best time over the same distance was nearly 36 minutes on the Buxton carnival run. More...

Reviewed on Facebook

I've been going to the gym for around 2 years now, I use to turn up not really knowing what to do to get the results I wanted. Richard offered me a trial with Online PT just before Christmas, it was the best thing I did. After the first week I could already feel and see the results. I am now signed up and loving it. Each workout I get is varied and tailored to what suits me, Richard is always there for support weather it be questions about workouts or about which foods to stick to. Having 2 children there's times when I can't get to they gym so I just do it at home as it's all there online for me. I've lost 1 stone already, I have so much more energy than I use to and generally just feel so much better in myself. More...

Reviewed on Facebook

Will always get you working at your best.

Reviewed on Facebook

Always enjoy my PT sessions with Richard, I've lost weight and got stronger since starting with him, highly recommended for anyone thinking of getting a PT.

Reviewed on Facebook

Reviewed on Facebook

Reviewed on Facebook

I started push PT with Richard a couple of months ago to loose a bit of weight and to improve my fitness and diet and so far I am really impressed with the results I have lost quite a bit of weight and I have toned my muscles up. I am continuing to make progress all the time thanks to Richards motivation and support as well as his great workout plan I would highly recommend Push PT to anyone who's wanting to lose weight and improve their fitness. More...

Reviewed on Facebook

I have been training with Richard for a few months now and thoroughly enjoy every session with him. I have always been an active person but after having 2 car crashes last year I was nervous about going back to the gym for fear or worsening my injuries. Richard planed routines to work around my injuries and slowly rebuild the strength. I have become a much fitter person and my injuries have actually improved. Very knowledgable and motivational trainer. Highly recommended. More...

Reviewed on Facebook

Quality PT, knows his stuff and importantly makes it enjoyable! Thanks Richard.

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I trained with Richard last Summer as I wanted to drop a dress size ready for my sisters wedding in September. I was really nervous as I had never done any kind of gym or PT training before and had no idea if, or even how I would manage it! Richard was really encouraging, helpful, easy going and friendly which made me feel really at ease. He really knows his stuff and he is absolutely the man for the job if you want to become fitter, healthier, slimmer and more confident! I really really recommend giving Push! a try and can guarantee you will not be disappointed!! More...

Reviewed on Facebook