Purpose Theory Fitness

Roo’s 12 week program is the best thing I have ever been involved in . I’m normally a all or nothing type of person when it comes to dieting and health, lose the weight fast doing stuff that I can’t keep doing long term and piling it all back on . This program as made me realise that it’s a lifestyle change in little steps that changes your mind set , your body and your mental health. I did this plan over Christmas and lost over 17lbs and 14 cm off my waist . I have finished the 12 week plan now , but everything I have learnt/changed I’m still applying and still losing weight and cm but I’m not fixated on it anymore. I know I have changed for the better . Thanks Roo More...

Reviewed on Facebook

Roo is a great source of fitness knowledge, it's more than just keeping fit, it's about learning to manage yourself and life. Everything is take step by step in a manageable chunks so nothing is overwhelming. After all that roo is also a stand up guy, understanding, kind, passionate and honestly invested in teaching you to learn what you need to manage your fitness, nutrition and general life. I can't thank Roo enough for the time I've spent in the academy. More...

Reviewed on Facebook

I’ve just done the 12 weeks course and wow! I just want to say a huge thanks to the Health Wealthy Academy, not only to the coaches but all the members too who are in it together and help each other out and motivate each other during the journey which isn’t always easy and let’s be honest there’ll be good days and bad days which is how it’s meant to be! It’s been an absolute pleasure being part of this and I’m sure this isn’t goodbye from me I’ll be back! I just want to see how I can get on by myself and see if I can be disciplined enough to carry on going with the knowledge I’ve earned and gained during the last few months! Personally I hit my target which I aimed for during the programme, but I am definitely a stronger, fitter and a healthier version of myself and my mindse has changed completely! It’s in the name guys Health Wealthy - and that’s what you’ll be! Wealthy in your knowledge of health and nutrition! You’ll become healthier and happier with a wealth of knowledge and tips! I’ve loved the programme from start to finish, from the workouts and physical side to the food and nutrition and the psychology too! It’s been a pleasure and it’s such an easy way of doing a programme which fits into life! Trust me we’ve all got time to do this! And that’s the massive plus these guys actually know what life is and that things can crop up and get in the way and it’s not always gonna be an easy ride… Like I was reminded throughout it’s little gains! It’s a journey and it’s gradual! Honestly what are you waiting for!? You’ll change your body, fitness, eating habits and mind set too! You’ve got a mass of support from fellow members and the main man Roo is just great, or a legend! He’s always there when you need him and really focuses on your individual needs and is full of suggestions and guidance to ensure you get the best out of the programme! If he doesn’t motivate you with the videos and workouts then there’s something wrong! Energetic would be the word! Which is what we all need when doing a programme like this! So only thing left for me to say is thanks so much! A Healthier and Wealthier… Emma! More...

Reviewed on Facebook

For me it wasn't about losing weight or training for something. Following a life-changing accident I went from a very active, sporty person to someone who had lost confidence and self esteem along with my mobility. Roo was different from the Drs, who smiled and said that I should be happy with the movement I had. Roo LISTENED! We set small goals, celebrated my achievements and pushed me to new limits. I am now more mobile, have returned to the sports I love, although in a different way. My confidence has returned PLUS I have lost a little weight and look more like my old self. I cannot thank Roo enough for giving me my life back. No longer feel disabled, now I am just differently abled.💪 More...

Reviewed on Facebook