Pure Menopause | Clinical Hypnotherapy & Coaching

Strengthen your emotional connections...

NLP Neuro-Linguistic Programming, Time Line Therapy® and Hypnotherapy can be beneficial to treat individuals and couples who are looking to strengthen their emotional connections, in all stages of their relationship. Our therapy sessions are held online or in Guildford at a time that is convenient for you.

Change is the only constant...

Depression, fear, and anxiety, coupled with changes in your body can often arrive at a time in your life when you think you have everything in order. This can send things spiralling into disarray. Often, major changes in other areas of your life are happening at the same time, such as navigating new relationships and sex, forging new friendships and friendship groups, facing the empty nest, loss of significant loved ones and the world seeming to change right in front of your eyes leaving you wondering where you fit in.

Our therapy can help you overcome these significant life changes, leaving you with renewed confidence, vitality and energy to move through this transitory stage to the next exciting chapter of your life.

Remember that change is the only constant in life, and the key is moving through these changes with the right mindset and perception.

Feel confident about yourself and your life!

Many individuals can experience a loss of confidence and self-esteem at times. It could be after a bout of illness or extreme tiredness, relationship breakdowns, loss, or facing an important job interview or some public speaking.

Our therapy can help you overcome these symptoms and bring you back to feeling confident about yourself and your life, which will, in turn, give your self-esteem the positive boost it needs.

Grief is different for everyone

There are no rights or wrongs for grief.

It is completely unique and individual and takes as long as it needs to. Our therapy can provide you with better ways to manage grief.

Let us help you stop smoking now!

Regardless of how many cigarettes you smoke in a day, or how long you have been smoking, we can help you quit the habit and give you the tools to remain a non-smoker for the rest of your life. If you were to quit smoking now, imagine how your health and finances would improve immediately. Is that something you would be interested in?

*Results on all treatments may vary from patient to patient

Looking to take back control of your weight?

Using a range of powerful non-invasive techniques and methodologies, we work with you to begin your journey to your ideal weight and provide you with the motivational tools to keep to your weight targets. Imagine how your life and health would improve when you have taken back control of your weight? Is that something you would be interested in?

Getting you on to your right path!

In this wonderful razor-sharp package of two sessions, we get focussed on where you want to take your life right now, by creating with you a set of well-formed outcomes and goals.

In the first session, we really drill down to how you will achieve the next phase of your life and get a plan in place for doing so. The session is rounded off with hypnosis which starts you off on the new path you have created for yourself. You leave this first session having taken the first important steps on your new life path with a very clear image of how you will achieve ALL of your goals to create the life you want for yourself.

In the second session, 2 weeks later, we review how you have progressed in the first two weeks of your new life. Our focus this session is you! We take a look at your beliefs. Are they working for you or limiting your progress in achieving the life you dream of? Nothing needs to be in the way of your new life, least of all you!

Using a range of techniques and methodologies, we remove anything that might be in your way, ensuring your road to change is clear.

Sleep is such a vital part of our lives...

Medical experts state that to function at an optimum level, a healthy adult requires between 6 and 8 hours per night, although this varies from person to person.

Sleep disturbances can be caused by depression, stress, anxiety or worry. Prolonged lack of sleep has been known to cause a drop in concentration levels and could lead to anxiety or physical illness.

If you are experiencing disturbed sleep, Hypnotherapy can help. It is wonderful for easing stress, worries, concerns or depression, and provides you with tools and techniques for facilitating relaxation and blissful nights of sleep.

Hypnotherapy is an effective treatment option for sleep disturbances and insomnia as it can eliminate the root cause of the problem and help you to relax and drift off to sleep.

If you think you are experiencing Insomnia, we recommend that you speak to your doctor before commencing Hypnotherapy so they may rule out any health issues or physical causes of sleeplessness.

Allow up to 3 weekly sessions. The first session you book here, and the subsequent sessions will be booked with you as we go.

*IMPORTANT*

Results on all treatments may vary from patient to patient.