PTK

I had a 1-1 meditation session with dot and I loved it! She made me feel so comfortable and I actually felt relaxed and very well looked after! ! Would highly recommend I, I will be going back. More...

Reviewed on Facebook

I had a 1-2-1 meditation session with Dottie and it helped to really relax me and take away all the stress that I had been feeling lately. I would really recommend it to anyone who struggles with clearing the fog/confusion from their head. It was a very relaxing and calming experience More...

Reviewed on Facebook

Such a supportive and fun environment to be a part of - while getting fitter and healthier. would 100% recommend PTK .

Reviewed on Facebook

I started with PTK 12 weeks ago and it's without a doubt the best decision I've made. The PT sessions are tailored to suit your needs, they're fun and you definitely know you've worked hard! I can't imagine not working with Kayleigh as it's changed my life, confidence and I'm so much stronger. If you feel intimidated by the gym but need more than a home DVD then PTK is for you. Seriously, you won't regret it!!! More...

Reviewed on Facebook

I have just finished 6 weeks of Ladies Learn to Lift with Dottie and it has been AWESOME! I started to help me learn what to do at the weights section at my gym and now I feel super confident and already noticed my strength improve. Plus Dottie is wonderful. if you are intimidated by weights then this is the perfect class, and it's great fun!! More...

Reviewed on Facebook

Went to my first class tonight and really enjoyed it. Will definitely be returning, highly recommend!

Reviewed on Facebook

I highly recommend PTK for their expertise, friendly disposition and well designed classes. As a runner, who is currently returning to my passion since breaking an ankle and a fractured knee, I have loved the core and strength classes and go twice a week. These classes have increased my strength and have enabled me to start back running again. Thank you PTK. More...

Reviewed on Facebook

Diffinatley recommend PTK,so friendly and welcoming and soo motivating. Best of all I enjoy every minute I’m working out and with the people I’m there with.

Reviewed on Facebook

Loved the Balance and Brunch, would definitely recommend. Enjoyed the class, the food was lovely and enjoyed the company.

Reviewed on Facebook

I love love love the guys at PTK!! I have never enjoyed working out, wouldn’t run if I was on fire! I decided to make some changes for my health and started training with Kayleigh, my only regret, not doing it sooner. She was so helpful and understanding when I had questions and concerns to start and everyone in the group made me feel comfortable and welcome from day one. They are a crazy bunch in my class (fat blast) but it makes it so much fun. I don’t feel self conscious at all. I’m now 5 weeks, in 8 lb down and I want more, I’ve even asked to train more days! I look forward to all the change to come, Such a great team, thanks so much guys!! More...

Reviewed on Facebook

Tried something new with the learning to lift class and now I’m loving lifting heavy stuff! Hugely recommend giving it a go if your looking for something different. Think I’ve laughed in every class as well as sweated and i certainly know I’ve been the day after. Loads of support and encouragement both in sessions and out, plus there is never a problem with changing up an exercise to allow for my dodgy knee. 5 stars all round. ⭐️ ⭐️⭐️⭐️⭐️ More...

Reviewed on Facebook

I started with #PTK with very little energy, zero confidence and had not exercised for a long time. I am now loving the classes, workouts and variety and it is helping not only my general health and fitness but also my confidence and mental health. I am unbelievably grateful and cannot recommend enough ❤️ More...

Reviewed on Facebook

Love PTK classes they are so much fun and very high energy! Everyone is so welcoming and lovely.

Reviewed on Facebook

Great exercise classes which are really fun and enjoyable. Kayleigh is amazing and so friendly. You'll have so much fun and great results with Kayleigh's classes.

Reviewed on Facebook

I joined in a lesson at PTK last October and I was welcomed with opened arms. Literally! All the group made me feel so welcomed even gave me a hug and kiss when I arrived . I immediately thought yes this is going to work out just fine. 5 months on I’m now about to start my third program with PTK, I’m gaining strength I didn’t know I had, I am able to do exercises I always told myself couldn’t do but with Kayleigh help and her expertise she has helped me overcome these obstacles. So what I’m trying to say is what PTK offers is just fantastic at whatever level you feel you are at. More...

Reviewed on Facebook

she is the best amazing love her

Reviewed on Facebook

Such great fun! I've started on Project 66 and always look forward to Wednesday and Friday evenings with the girls. Kayleigh is fantastic, and the atmosphere that she has created is so inclusive and friendly and relaxed, it's like being part of the family ♡ Would highly recommend

Reviewed on Facebook

WOW!! I have only been to 3 sessions and I can already feel my mojo and self confidence coming back and that’s thanks to the amazing ladies at PTK. I have had a very hectic 4 years and hadn’t done anything for myself in that time (full time mum) so I decided to give PTK a whirl and I’m so so glad I did, lovely people who immediately put you at ease! Big love to PTK ❤️ More...

Reviewed on Facebook

Well I’ve just finished my 4th week and I’ve got to say I’m so surprised with the changes in such a short amount of time! As a complete beginner to fitness I was looking for somewhere that I’d be comfortable so I started the shape classes and I just love it . Each session is adapted to my capabilities and I’m supported step by step. Not only do I feel healthier, more energised and more confident but I’m also back in my old jeans . Joining PTK was the best thing I could of done More...

Reviewed on Facebook

Tonight, I went to '70s and '80s glow in the dark aerobics! It was fun but still such a great work out! A very relaxed, non-judgemental environment which is a difficult thing to find! Can't wait to try more classes! Thank you! xo More...

Reviewed on Facebook

Ive done two box fit classes now and really enjoyed them, you can go at your own pace , everyone's friendly Dot the instructor is lovely. highly recommend x

Reviewed on Facebook

I’ve started on both ladies learn to lift and also with the classes and I love it! Kayleigh and Dot are lovely and very accommodating, they make you feel so welcome and even with feeling anxious being on my own, I’ve felt comfortable pretty much immediately. I’ve noticed such a difference to my fitness and stamina in the past 3 weeks and for the first time, I find myself enjoying working out. Everyone of all shapes and sizes feel welcomed. More...

Reviewed on Facebook

My first exercise class in 9 years. A warm welcoming and friendly environment. Felt like I had been part of the PTK team for years. No intimidating, know it all, spandex wearing people there either. Suited me down to the ground. Highly recommend it! Cheers Kayleigh More...

Reviewed on Facebook

Great Boxerise Session Tonight With Dot, Looking Forward To Trying Other Sessions. I Can Already Feel The Burn ‍♀️ x

Reviewed on Facebook

PTK's 30 Day November Challenge was an accessible and holistic look at all aspects of fitness, from physical exercise to diet and mental health as well. They were really supportive and attentive throughout, creating a super network through which all participants could share recipes and tips and cheer each other on - I learnt loads over the course of the challenge and had a lot of fun along the way! Thanks ladies! xx More...

Reviewed on Facebook

Kayleigh and the ptk family have changed the way i think about food with education and advice in a fun achievable way. As someone that is over weight and was very immobile and unfit with several medical conditions Kayleigh has come up with an achievable plan that i enjoy and can see the difference it makes. i am fitter, healthier and i seeing massive changes. BIG thank you to Kayleigh and the ptk family for your ongoing support can't wait to get started again next year. More...

Reviewed on Facebook

I have just completed the November 30 day challenge! Loved doing all work outs and tasks throughout the month, Kayleigh’s great by keeping it different but with in a sensible way to be able to complete at home! ! I have done other classes with PTK always a delight to go as a good work out but enjoyable too Looking forward to January and attending more classes! More...

Reviewed on Facebook

PTK 30 Day Challenge I started the 30 day challenge I was quite scared at a 30 day challenge felt it was quite a commitment with working full time and having kids but Kayleigh made it really easy to follow, it was really good feeling like you were making a difference to your health/fitness everyday. It was great to get to know some of the other ladies on the challenge too :) More...

Reviewed on Facebook

I'm really very cynical, and can be pretty antisocial too, so I admit that when I first came across PTK and saw the #ptkfamily I thought it was a really cheesy marketing ploy. I'm happy to say that I've never been so wrong. The genuine ethos of the community that PTK had built up really is a family group and you are immediately welcomed in with open arms. This means that not only are the classes effective and challenging, they are also enjoyable and you look forward to going back. I joined the November challenge and the group was so supportive and encouraging, I made it to the end of the month with ease. I more than doubled my average daily step count, but barely even noticed as I was doing it, it just felt natural to be moving more. The daily challenges were varied and (mostly!) enjoyable, with a focus not just on exercise, but on enjoying life and overall wellness, including mental health. I would highly recommend PTK either as a 1:1 trainer, joining the classes or the online groups. More...

Reviewed on Facebook

Kayleigh is amazing!! I just done the 30 day challenge as I’m finding it hard to find the time going to her classes at the moment and it was great! have a great holiday Kayleigh and hopefully I’ll be back in some of your classes as soon as I can xxxx More...

Reviewed on Facebook

I’ve just completed Kayleigh & Dot’s 30 day challenge and it’s been truly insightful. Love the training sessions which Kayleigh always makes fun. She is totally approachable and makes all exercises adaptable for all. It’s a very holistic approach. Couldn’t recommend PTK and the PTK family more highly. Thank you Kayleigh and Dot xx More...

Reviewed on Facebook

Fantastic 30 day challenge during November, the daily reminders that I am worth the 5-10 minutes per day to take the time out of the daily grind were really motivating. Kayleigh gives you a well rounded approach to improving your physical and mental health. I can’t recommend Kayleigh enough to anyone at any age to start improving their fitness. More...

Reviewed on Facebook

REVIEW: just finished my first Ladies that Lift course and, at 67 with widespread arthritis and hip and knee relacements, thought I would be rubbish. But with Kayleigh's thoughtful and encouraging tuition I achieved much more than I expected and have now joined a gym and am carrying on with the weights, Yay! So thanks Kayleigh xx More...

Reviewed on Facebook

Just finished Kayleigh’s Ladies Learn to Lift 6 week course and really loved it. It was so good to be part of such a supportive group of a mix of age ranges and abilities . I was embarrassed by my lack of fitness in week one but at no time did I feel singled out. Can’t recommend this highly enough � More...

Reviewed on Facebook

I met Kayleigh when I joined the ladies learn to lift course and I can't recommend the course or Kayleigh highly enough! I wanted to do something to get fit but was quite nervous about turning up to a class on my own and not knowing what to expect but it really has been brilliant. I have done more than I thought I could, met some lovely people and had a lot of fun while building strength and confidence, so much fun that I have just joined up to the 2nd course! Kayleigh really puts you at ease and does so much to help you, so if you are thinking about joining one of her classes then take that leap and do it!! � More...

Reviewed on Facebook

I started with Kayleigh in November last year, she has reminded me that training is fun and very enjoyable with friends. I joined LL2 lift 2, then P66 then P626 I would recommend her to anyone not your normal PT. and she reminds me to eat more vegetables More...

Reviewed on Facebook

Just completed Ladies Learn to Lift with Kayleigh. So much fun, lovely group of ladies and you get pushed to always do your best. The difference in my strength and fitness in 6 weeks is brilliant :) have just signed up for LLL2! More...

Reviewed on Facebook

Kayleigh is an amazing trainer. I started with some one to one PTs and the ladies learn to lift classes, which I really enjoyed. I’ve got a bad knee, hip and wrists, but Kayleigh really encourages me to keep at it and work around them...so much so I even do a class or two a week now, would never have normally because my of ailments embarrassing (and hindering) me! And that’s another thing, all shapes, sizes abilities are welcome to Kayleigh’s classes, she really does promote the ‘PTK are a family’ values. Kayleigh is very kind too, and really cares about all her clients. I definitely recommend! Xx More...

Reviewed on Facebook

Kayleigh is the best. Supportive and knowledgeable. I really enjoyed the Ladies Learn to Lift programmes. Supportive group of ladies.

Reviewed on Facebook

Started with the ladies learn to lift classes with Kayleigh, which I really enjoyed, Kayleigh encourages you to try everything and to keep going, even though you feel you can’t! She’s very knowledgable and gives great tips. The free flow classes are good fun and a great workout! Definitely recommend x x More...

Reviewed on Facebook

I joined p66 and achieved amazing support and results. Highly recommend Kayleigh she is amazing in every way. Kayleigh makes the lessons fun as well as intense. Not at any point did I feel uncomfortable. I have never enjoyed exercise but after 6 weeks and seeing my results I love it More...

Reviewed on Facebook

I started with project 66 with Kayleigh to help me fit into my wedding dress properly, Kayleigh helped me lose the pounds and inches I needed and made my dress fit me perfect and helped give me the courage to wear a bikini on my honeymoon not only are her classes fun and friendly Kayleigh is also there when you need her for any guidance, I would 100% recommend Kayleigh to anyone looking for classes/PTs

Reviewed on Facebook

Kayleigh is amazing. I’ve trained 1:1 with Kayleigh then done 2 ladies learn to lift courses. It gives you a really good foundation to lift with the correct form. I group train and attend classes, Both of which are fun but require hard graft! Kayleigh inspires women to gain confidence and feel empowered to train in the gym or at home. She’s strives to provide a personalised professional service. More...

Reviewed on Facebook

Approachable,professional,affordable but best of all FUN!!

Reviewed on Facebook

Kayleigh is a pt that anyone can get along with! not only is she amazing at what she does but she’s funny and is the most understanding person you will meet! I joined the gym so many times but go so bored but there’s no chance of getting bored with Kayleigh!! She makes u feel amazing about yourself and her classes are always different which is brilliant!! best pt EVER!! More...

Reviewed on Facebook