Roxwell
You don’t have to continue to constantly feel stressed, have poor sleep quality or battle with digestive issues.
This is the time to invest in your wellbeing!
You can enjoy life again and enjoy it to the fullest! And it doesn’t have to be complicated.
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1 customer review
Ruth
Ricarda at Prosperous Health is fantastic. She has helped me regain my energy and helped me understand and eating a better balanced and healthy diet as well as helping find the right right vitamins for me. If you are feeling tired all the time or just want to get a better understanding of a balanced meal plan. Please do not hesitate to contact Ricarda she will help you. More...
How important is a healthy diet to someone’s health and wellbeing?
Extremely important. However, it is one part of the whole puzzle. Other factors such as lifestyle, exercise and good support also play a role.
What do you love most about your job?
Seeing the changes in my clients' wellbeing & knowing I played a part in their transformation.
What inspired you to start your own business?
I love working with people on a one-on-one basis. Sharing my passion and helping others is a big driver.
Why should our clients choose you?
My Approach…
I understand that changing your eating and lifestyle habits is not an easy process. There is no quick fix. It takes small, manageable steps as well as time to integrate new ways, change thought patterns and reach your goals. My approach is therefore based on a step-by-step programme, avoiding feeling overwhelmed and building a strong foundation that will last for life. I use the Naturopathic Nutritional principles and create personalised, unique plans for each client with care and understanding. I firmly believe that we were created to prosper and flourish in spirit, soul, and body.
Can you provide your services online or remotely? If so, please add details.
All consultations are done online via Zoom. However, face-to-face consultations can be done if it’s within a 15mile radius from my location.
My programmes include:
Initial consultation with a detailed assessment of your medical history, dietary habits, lifestyle, presenting symptoms, review of bodily systems & your goals.
Recommendation of supplements and possible medication interactions, if applicable.
Recommendation of possible functional tests and interpretation thereof, if applicable.
Creating a personalised food and lifestyle plan.
Resources to support recommendations such as recipes, meal plans, shopping advice etc.
Coaching to support your new goals.
Email support.
Follow-up consultations and review calls applicable to each programme.