Kent, Kent
About Us
Pro Health PT is a personal training service with health and nutrition at its core. We are based in Kent and service: Ashford, Canterbury, Maidstone, Medway, Sittingbourne, Tonbridge and surrounding areas.
Our values are to provide professional training, a personal service and a passionate team in order to provide our clients with a tailored, high quality service to meet individual goals.
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How do you help your clients achieve their fitness goals?
By assessing client's individual needs and tailoring a workout plan accordingly. We also have trained nutrionists who will provide food diary analysis.
What’s the secret to getting the body of your dreams?
Eating/living well, exercising right and commitment to the cause. Our expert trainers will not only tailor a high quality service to your personal needs they will also provide motivation, fun and accountability.
What do you love most about your job?
Helping people to improve their lives and achieve their goals
What inspired you to start your own business?
Seeing poor quality advice given and wanting to ensure when people pay for a personal trainer they get quality advice and support for both exercise and nutrition that is tailored specifically for them.
Why should our clients choose you?
Because we care about individual's needs and providing a high quality service!
In addition to PT sessions we also provide:
- access to our own app which provides exercises for you to do at home in between sessions designed for you by your trainer, ability to securely message your trainer without using your number and ability to track progress (stats and pics) and food intake with analysis
- food diary analysis and nutritional support
We are also a mobile service which means we come to your home, work or local park.
Personal Training