PRISM Nutrition

Working with PRISM Nutrition is a decision I'm very happy that I made. Currently I have been working with Kevin for 12 weeks, and it's been one of the most positive steps I've made for my life from a physical and mental perspective.

Kevin is helping me get more education on food and dieting (something I was seeking). He truly does care about his clients, having him there as a friend and a coach has been crucial for me.

After 12 weeks of investment, I am carrying on the service. Which gives you a very good indication of my feelings towards PRISM and why I would recommend them to anyone, who has particular goals in mind for dieting & their Nutritional Needs. More...

Reviewed on Facebook

Prism Nutrition has been extremely beneficial for me over the past 12 weeks. Not just from a physical stand point but also mentally. Kevin is helping me get a better education of food, and has been a great coach through out the service.I highly recommend Prism Nutrition. I look forward to the ongoing relationship and seeing where it takes me into the future. More...

Reviewed on Google Maps

Kevin was recommended to me by a friend. I didn't realise how much incorrect information I had been given until our initial meeting! He was very patient and helped me understand the things I had been doing wrong up until that point. After 6 weeks of working with Kevin I could notice the difference and it has helped me push on in terms of my performance in the gym where I had been struggled to progress! Well worth the money invested! More...

Reviewed on Google Maps

PRISM Nutrition helped me last year with my nutrition to get me ready for Men’s physique competition.... and what can I say was an outstanding perfessional service received! that’s why I went back a second time to PRISM two months ago to continue my Men’s Physique competition prep. Nutrition can be tricky! Not as simple eating protein,protein,protein “oh eat more protein because” that’s why I highly recommend PRISM More...

Reviewed on Google Maps

Dieting has always been the hardest part of training for me. While I have no problem motivating myself to go to the gym, the constant battle in the kitchen always held back my progress. What has become apparent after starting with Kev, is that what actually held me back was lack of knowledge. Thankfully Kevin brought this in abundance. While guiding you and supporting you through different nutritional choices he is also educating you and this is a part of his service which I find most appealing. I am constantly learning from Kevin and that’s what makes him cut above the rest. He clearly loves his work and this is apparent in all our consultations. I really can not recommend Kevin and Prism nutrition enough. Outstanding. More...

Reviewed on Google Maps

PRISM Nutrition provide relevant, easy-to-understand information regarding nutrition, performance and health. If you are looking for free, evidence-based content, follow this crowd on social media! As a qualified chef, I too, seriously enjoy the new recipes regularly uploaded to the site, and PRISM's simple, practical approach to cooking." More...

Reviewed on Google Maps

Great nutritionist site! Refreshing to see an approach that avoids the one-size-fits-all paradigm, so often seen in magazines, brochures and such. Individualised and evidence-based advice is definitely the way to go. Love the well-presented recipes too, especially the added nutrition data, so you know what each portion delivers in terms of calories, protein, etc! More...

Reviewed on Google Maps

My initial goal with Prism Nutrition was to improve body composition. From the beginning I really liked the approach Kevin took. He gave me constant support and guidance and frequently asked for feedback, adapting the plan, if necessary, according to my needs. Kevin also provided me with relevant nutritional information to ensure that once I had finished I was still to make wise decisions about food in order to be able to achieve my goals. At the end of my program, not only had I improved my body composition, but was able to eat pretty much what I wanted without bouncing back to my initial weight. I now feel healthier and stronger and in control of my diet. More...

Reviewed on Google Maps

Prism Nutrition was a total game changer. There’s tons of websites that claim to give fitness and nutritional advice, although none of them displayed the scientific advice as clearly. All the information seems to be backed up by actual research not some made up rubbish like trying to balance your blood acid levels ect…

Kevin seems to really be clued up and provides advice that is actually tailored to you. There’s a million ways to eat better but picking the best one for you taking account your life style and likes is rather difficult if you’re not an expert. Kevin does it for you and help you understand why so you can learn yourself.

Good recipes for different goals quiet like the protein bars. More...

Reviewed on Google Maps

When I first contacted PRISM nutrition, I had fallen into a rut and was concerned with my overall well-being. I was skipping breakfast, eating too much for main meals and snacking regularly. I wanted a simple nutritional plan that was tailored to my lifestyle but would also help me maintain a healthy body weight.

After an initial online pre-consultation, I was contacted by Kevin and instantly put at ease by his knowledge and evidence-based attitude to nutrition. We worked together to form a personalised plan that would help me achieve my goals. He provided me with simple recipes and useful tips that suited all my requirements; such as homemade protein bars or cold oats for breakfast. By preparing batch meals at the weekend, I have more time for other activities during the week. It also allows me to control portion size.

Kevin has helped me reach a healthy nutritional balance and I am happy with results I have achieved to date. I have developed a greater understanding of nutritional principles and would not hesitate to contact PRISM nutrition for future advice. More...

Reviewed on Google Maps