Power UP With Plants - NL Fitness & Nutrition

About

Welcome to a new lifestyle! This is NOT a Yo-Yo diet !

I can help you to lose weight in a way that you enjoy the process, see the results and MAINTAIN this long after our coaching is over!

We will find foods that work for you, based upon a tailored plan and nourish from within working with a variety of coaching styles we blend IIFYM (if it fits your macros) with habit building, and Non tracking methods to get you the best results whilst maintaining a level of pleasure to your lifestyle. I offer full support within coaching and only work with LIMITED number of spaces per month to ensure the highest level of coaching. No 1 minute check in's around here!

You will receive a full consultation to cover everything from allergies, eating habits, lifestyles, commitments and your current level of nutritional understanding.

I will look to help you address previous challenges and look to overcome these with you. We will look at the reasons behind why you would like to include more plant based foods and find ways that work for you to include more of this within your week.

Check me out on www.powerupwithplants.co.uk or drop me a message to find out more!

I look forwards to working with you in the future,

Healthy Regards
Nikki

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