Pim Coaching
A Perfectly Imperfect Method to health and fitness coaching because no “one size fits all”.
Together we find your bespoke method, this approach ensures you reach your goals whilst keeping wellbeing at heart.
Not just exercise and nutrition, you will build better habits, adopt a positive mindset and be the best version of you that will continue to grow and grow!
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How do you help your clients achieve their fitness goals?
Together we break it down, layering small habits overtime into your existing routine to reach your health and fitness goals sustainably.
What’s the secret to getting the body of your dreams?
The body of your dreams should be your healthiest body! This body is full of energy, feeling strong, being mobile and just able to live life to its fullest!
What do you love most about your job?
Being able to make an actual difference to someone’s life is beyond rewarding. Seeing someone get fitter is great, but the most amazing thing to witness in a client is the increased confidence and the positive mindset changes.
What inspired you to start your own business?
I started PIM because I felt fitness coaching was missing a key ingredient - your wellbeing. The fitness industry is too focused on the superficial, the quick fixes and the extreme photo transformations. But it is missing the whole point - Healthy isn't a body type. Healthy looks different on each and everyone of us.
Why should our clients choose you?
If you are looking to improve all areas of your life, not just fitness then I am right for you! Our health is our bodies, our minds and our relationships.
Can you provide your services online or remotely? If so, please add details.
I offer online coaching, or hybrid coaching (in-person sessions with online) and zoom sessions. Bespoke packages are available. We find the right method for you and your goals.
What changes have you made to keep your customers safe from Covid-19?
Zoom sessions are available for those who want a more hands on experience without going to a gym.
Programmes can be made for home workouts too.
Wellness Coaching
Reach your health & wellbeing goals without restriction or rebounds. Wellbeing is much more than fitness and nutrition, together we build better habits into your existing routine for a healthier & happier life.
Personal Training
Personal training sessions available in York.
My focus is on building muscle for a better quality of life. It’s not about lifting heavy weights, it’s ensuring correct form, perfect posture, creating stability and balance which will help in everyday life.
