Pickett Fitness
(11)
(11)
Pickett Fitness provides a private training service in Surrey to help you as an individual become a Healthier, Happier Version of You.
All clients are different and require appropriate and effective one to one sessions to help with their specific needs.
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11 customer reviews
Sarah
I have been working with Lauren for 6 months now and my experience has been amazing. I have gained in confidence since starting training and am getting closer to my goal weight. My fitness has improved and Lauren has been working with me on my technique. The sessions always push me, they are never the same and Lauren makes me feel completely at ease. This has worked wonders on my mental health and my physical health. I could not recommend enough. More...
Debbie
Excellent PT instructor I definitely feel the difference!
Sean
Personal Trainers
Lauren is an excellent trainer who I would recommend to anyone. Training with her over multiple months I've noticed vast improvements in my fitness and I always enjoy my sessions because she manages to make them fun, varied and engaging.
Maurizio
Lauren is a great trainer and athlete herself. She challenges me in many ways and makes me a better athlete knowing how to work my body in a variety of workout routines.
Sow
I came to Lauren after my pregnancy. I was totally out of shape and had poor balance, weak glutes, hips and hamstrings, and cant even climb the stairs.
As soon as I started training with Lauren, She figured out its my brain which is more weaker than my body, and her tips boosted my confidence in moving my body in a much better way. With in first few sessions , I started climbing stairs, get up from the floor effortlessly. She tailored every session with different type of exercises including my favourite ones with a challenge which brings so much fun. She made me do the stuff which I never thought I would do in my life time like lifting 20kg weights and doing jumping jacks ( with my lower back pain) with so much ease. She pushed me to do some thing new and big every time. I always finished my session with a wide and proud smile for doing things which I though impossible with my body.
Unfortunately due to personal responsibilities I could not be able to continue but, Thanks Lauren for everything, I thoroughly enjoyed these 4 months training and looking forward to train with you soon.
Till then your Instagram posts will give me a boost to work out every day.
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Mollie
Would 100% recommend Pickett Fitness. I have been
created a personal fitness programme to work around my
work schedule and football schedule which will help to
improve on all the specific things I have asked for. My
programme was written up so quickly and ready for me
to use in no time. Also another amazing thing was if I had
any questions or queries I felt super comfortable to get in
contact and Lauren was very helpful and explained
everything I needed to know 😁👍
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Chloe
I have used personal trainers before, but Lauren has both the passion and knowledge behind her, which sets her apart from the rest. She has provided me with a wealth of knowledge already and I am only at the beginning of my fitness journey after a long break. I am focused on strength training and getting stronger, and I feel as if I can get there with Lauren! More...
Christelle
I need a change after work so i start train with Lauren. Before i never went to gym but now i love it and found my passion.
I train 5 times a week with her and i love it.
She pushed me and make me stronger i dont want stop train with her😊
She is so patient and friendly and helping so much. She is a great personal trainer.
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Brooke
Very professional, really helped me with my goals and made me feel extremely comfortable. Would highly recommend.
Ross
Lauren is an excellent professional, she is very knowledgeable and experienced within fitness.
I would thoroughly recommend her as she will help and support you through your fitness journey.
Richard
I have been training with Lauren for eight months now and I am feeling so much fitter and healthier than I was prior to meeting her, the results have been amazing.
Lauren has a tremendous amount of technical knowledge in all areas of fitness training and tailors her sessions according to what you want to achieve. She is positive and enthusiastic as well as motivating.
Not only is Lauren a great personal trainer, her sessions are always fun and engaging too. I would highly recommend training with her
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How do you help your clients achieve their fitness goals?
As a trainer I want what’s best for my clients and I work hard to help each individual reach their goals. Whether that be weight loss or muscle gain my flexible service will help get the best out of each client.
Structured training for each individual is key, no two clients are the same therefore each program is tailored to the individual. The exercises will be safe, appropriate and effective. I believe training should be challenging, balanced, interesting and most of all enjoyable!!
What’s the secret to getting the body of your dreams?
Structure.
Specificity.
Progression.
Hard work.
Consistency.
What do you love most about your job?
The best thing is seeing how happy and positive clients are when they have achieved their goals or have beaten a personal best.
I like to share my energy with my clients and help them make positive changes and understand the important factors with regards to health and well-being.
Why should our clients choose you?
Your clients should choose me because I can assure you that I will give them 100% effort & enthusiasm in every session along with the technical/practical input that is required in order to see real and lasting results.
Private sessions
I offer one to one sessions in either a private gym, in your home or at a park. Regardless of your ability/experience I will help you achieve your goals, learn new skills and most of all have fun and love being fit and healthy!
Sports specific training
Having played football at a high level for a number of years I have gained valuable experience within sports specific training and the areas that need to be worked on the most as an athlete. Therefore if its sports specific/related training that you’re looking for I can provide that for you.
Pre and post natal sessions
If you’re pregnant and looking to do some training throughout your trimesters or you have given birth already and are looking to either start or resume your fitness journey I can help guide you through that process.
Online training
If you have a busy schedule and find it hard to make time to go to the gym this may be the best option for you. This will help you stay on track and motivate you to achieve your fitness goals. Making training more flexible and easier to fit around your current schedule.
