Physio-Logical

LOVE boxercise on Thursday evenings with Duncan! Such helpful staff and a nice gym to go to. Highly recommend, I’ve been going for a few years now!

Reviewed on Facebook

Great independent gym, staff are incredibly friendly and always willing to support, give advice and help you if you are stuck or need motivating!

Reviewed on Facebook

Lovely gym, lovely people and a great place to work out with friends or on your own!

Reviewed on Facebook

My Fitness Hub is a very friendly gym, both staff and members. Excellent choice of classes. The instructors are always helpful and make some of the classes fun while working out. Great range of equipment available plus personal programs from the instructors. More...

Reviewed on Facebook

Want to keep fit and stay fit then come along to MY FITNESS HUB a friendly gym offering a wide variety of classes & ,training with a great choice of equipment for all levels give us a try have some and make friends YOU WOULD LOVE IT

Reviewed on Facebook

I love this gym & all the staff are extremely friendly and approachable.As a personal Trainer myself i hightly recommend this gym the facilities are perfect for people of all types of fitness levels from beginners to professionals like myself. the owner duncan is really nice and will go out of his way to say hi to everyone.Love this gym lewis king pt More...

Reviewed on Facebook

Very friendly and helpful team, great classes with Ellie, Darcy and Alex and great facilities. Alex is an excellent personal trainer, very inspiring and motivational. Reception are also welcoming and charming. Thank you More...

Reviewed on Facebook

Without the wonderful folk here, I'd still be wallowing in the past and blaming injury. But working with Natalie at Physio-logical and the smashing team that 'work' at My Fitness Hub Havant I've pretty much got back to where I was a couple of years ago. I say work but you'd never know it. Always with a smile and a warm welcome, you can't fail to feel looked after. By far the friendliest and best value gym for miles with something for everyone. You always feel like your with friends. Would I recommend? In a heartbeat! More...

Reviewed on Facebook

Highly professional physiotherapists. Natalie gave excellent advice and treatment which has helped me overcome a persistent stiff neck and associated headaches. Thanks Natalie.

Reviewed on Google Maps

A very friendly, well maintained gym. The stuff are always very friendly and greet you with a smile every time. The equipment is all up to date and definitely value for money. I’ve been to a few gyms over the year and this one certainly has a special feel to it. More...

Reviewed on Facebook

Great Pilates Class today... thank you Lizzie

Reviewed on Facebook

Just started back training after a little time out, loving being back at a gym and this gym is perfect, really friendly and I feel at home ✅

Reviewed on Facebook

Been a member for a couple of years now. All the staff are really welcoming and the other members are friendly and helpful. The personal trainer sessions are brilliant and the group classes are fun. More...

Reviewed on Facebook

Iv been a member since October 2018,As being an ex soldier and have an interest in strength and fitness, My Fitness Hub has ticked all the right boxes in what Iv been looking for in a gym. Large free weights area ranging from Dumbbells to barbells,squat racks to smith machines,weight training machines to cable machines. Large cardio area with a number of treadmills,rowers,cycling machines, X-trainers,stairmasters,air bikes and many more. Separate rooms from the actual gym for classes taken during the day and night. Clean and tidy changing rooms with a sauna and secure lockers (bring your own padlock) Friendly staff easy to talk to if you have any queries or questions Friendly gym goers (like myself) Free car parking Reasonable priced for full membership or monthly Suitable for all ages and all fitness goals As a member the staff are able to do out a program from beginner through to advanced to help with your goals and you can book in and use the boditrax to see any changes to yourself (if you want). Come down have a look around if your thinking about it! More...

Reviewed on Facebook

I’ve been a member on and off since the Power House days, occasionally wandering off to try a different gym due to work and some other places offering access to pools or selling themselves as state of the art. I always find myself coming back to Power House/Active for Less/My Fitness Hub. Why Friendly more personal service than something like the leisure centres. There’s no pretence from the staff or other members. Nobody cares where you are on your personal health/fitness journey, just that you turn up and put the effort in when you can. Helpful guidance and direction from staff and some of those members that know more about workouts than I do. The occasional bribery for leaving a review. I’d recommend My Fitness Hub to family and friends, looking at getting my teenage son off his games console with a membership and my daughter when she’s old enough. More...

Reviewed on Facebook

really great facilities and classes. I love the family atmosphere and the staff are always there to help

Reviewed on Facebook

I have been a member of quite few gyms in the area. I joined my fitness hub 3-4 years ago and I love it. Classes are great, equipment is great and mostly - the is fantastic! They become your friends and your gym family! Which is important if you come to your gym 5-6 times a week! Love you guys More...

Reviewed on Facebook

Would definitely recommend, really friendly and helpful!

Reviewed on Facebook

Never is working wonders getting my shoulder moving after major surgery. He talks me though what is happening week by week and provides tailored exercises.Highly recommended

Reviewed on Google Maps

I am someone who has a fear of the gym or going to classes solo but the team at My Fitness Hub have been fab. They've made me feel comfortable and I feel like they've got my best interests at heart during classes to ensure I don't cause myself a mischief. Great value for money too.

Reviewed on Facebook

Real talk. I've been a member for 4 months and I don't just feel like a client, I feel like part of a family. The vibe in the place is awesome. I often come to do workouts that i could easily do at home JUST to be in the right place. If you want to get fitter, stronger, better and feel good while you're doing it... come to My Fitness Hub. More...

Reviewed on Facebook

Successful treatment - and Jordan is friendly, thorough, and businesslike, and shows a genuine concern for a patient's condition .

Reviewed on Google Maps

Fantastic gym, maybe because it’s independent but all of the staff are very friendly and always willing to help! Also taking customer feedback all the time for areas to improve/upgrade!

Reviewed on Facebook

I’m really happy that I joined! From the moment I signed up everyone has been really helpful! The service given by the staff is outstanding!

Reviewed on Facebook

Joined by default! (Only went to have a look around with my son ). There is a real mixed age group, excellent classes, the staff are friendly and nothing is too much trouble. Everywhere is clean and tidy.....All for a very reasonable monthly fee..... should have joined years ago!! More...

Reviewed on Facebook

I went to physiological because I had snapped my foot back and it had swelled up. I got an appointment with Jordan who I thought was really good because he assessed it and then talked me through what his plan was and the type of damage I had done. I think that he was really easy to talk to and made me feel at ease and he made sure I understood the reason why he was doing what he was doing and how it helps. He also said that after a few weeks sessions that he has done as much as he can, the rest is up to me (like carrying on with the exercises he showed me) which I thought was really good because he quite easily just had me keep going but he didn't. At the beginning of my appointments I was limping and about 1 week after my last appointment I was running 10 miles. Mega happy with everything that i received. More...

Reviewed on Google Maps

Lovely friendly people

Reviewed on Google Maps

Best gym around for miles. Been coming here for more than 10 years. Helped me get the fitness and physique I never thought I'd get at 50+ thanks all!

Reviewed on Google Maps

I had been diagnosed with sciatica by the GP in early 2019, and having a young child to look after I couldn’t wait weeks for an NHS appointment so I booked in with Jordan at Physio-logical. When I started treatment I could barely walk, was in constant pain, and was finding everyday tasks quite difficult. However, 6 sessions on, and I am pain-free, going on beach walks and finally carrying my child with ease again. Thanks so much to Jordan, he is professional, approachable and very dedicated, a credit to Physio-logical! More...

Reviewed on Google Maps

I badly pulled my calf early December 2018 and desperately needed to be back playing football in 3 months. I was told by many this wouldn’t be possible. Weekly treatment by Natalie and her team got me back on schedule and I’m pleased to say I made it! I went from not being able to walk, to playing football in about 11 weeks. Great service and lots of tips along the way. Highly recommended More...

Reviewed on Google Maps

Excellent experience. Jordan set me up with an exercise plan to recover from a knee injury, and within 2 weeks the pain was gone.

Reviewed on Google Maps

I had been suffering from consistent knee pain for a number of months. Natalie confirmed the Dr's diagnosis of ligament damage and, as well as some deep massage, provided me with a range of exercises to strengthen the related muscles in my leg. My goal was for a pain free-skiing trip - which was not quite achieved - but nothing to do with my knee which held up really well! Thank you Natalie for your care and attention. More...

Reviewed on Google Maps

Natalie saw my young son for some foot problems he'd been suffering with. After just the first session there was a remarkable difference in him and with only a few follow up treatments he's now pain free! Thank you!

Reviewed on Google Maps

I had been suffering with back pain for many years and seen various professions along the way. After seeing Katy she gave me some great advice and fantastic treatment and has put me on the right path with my fitness and mobility that my back has not felt this great in years! Would highly recommend Physio-logical. More...

Reviewed on Google Maps

Great value great staff

Reviewed on Google Maps

They make me sweat but it good

Reviewed on Google Maps

Love it here!

Reviewed on Google Maps

I am a keen mountain biker, bit was becoming aware that my left knee was fatiguing very quickly into my rides. I went to see Natalie with goals of being able to ride faster for longer. Natalie was able to spot that I not only had weak left leg muslces, but that they were not working in the correct order.I left the first session with four simple exercises which I performed twice daily. After four sessions with Natalie, my left leg no longer fatigues as quickly as it did, and I am able to ride faster for longer. I shall continue the exercises, even though I have now achieved my original goals. Thank you Natalie for fixing the problem and making the fix so simple. More...

Reviewed on Google Maps

They make me sweat but it good

Reviewed on Google Maps

From the outset I found Natalie extremely responsive, knowledgeable and completely professional. She assessed my knee problems and was able to provide exercises for me to do and treatment at each visit, so we are working as a team. At each consultation she is reviewing the problems I am still incurring and what improvements I am experiencing.and how they can be enhanced. She has given me confidence and the urge to overcome the knee problems and that it is possible. Money well spent. Thank You. More...

Reviewed on Google Maps

I have osteoarthritis and am unable to take anti-inflammatory medication. I have had one hip replaced and am due a replacement on the other. Earlier in the summer I was in severe pain from my buttocks down both legs to my ankles and had very poor mobility. Spinal stenosis had previously been diagnosed and physio recommended. In continual pain, hardly able to walk, unable to climb stairs or drive and feeling at a very low point, I contacted Physio-logical and arranged to see Natalie (she had treated my husband very successfully some years earlier following a motorcycle accident).Natalie was so good, very understanding, answered all my questions and gave me reassurance that I would get better with treatment - what a relief!Following my sessions of physio, home exercises and latterly, acupuncture, I am now so much better. Within a short time I was able to drive again and am now moving about with an ease I thought would never return.I am very grateful to Natalie and would thoroughly recommend the treatment at Physio-logical. More...

Reviewed on Google Maps

Would absolutely recommend the folk at Physio-logical in a heartbeat. They are all so thorough, friendly and talented.I've had a problem that has kept me away from cycling and running and after many years doing that, it's really had an effect. Natalie and Kate got to work quickly and put a diagnosis to the problem in no time. After that, it's been a case of the right advice, and some homework but... I'm running again. If you really want to give that one you love the perfect gift, get them a physio MOT! Arguably the best thing I’ve done this year and has made a huge difference to my physical and mental health More...

Reviewed on Google Maps

Very good not to crowded

Reviewed on Google Maps

Friendly and well equipped gym lots of classes if required all free, equipment in excellent condition and area kept clean. Parking has not been a problem so far. More...

Reviewed on Google Maps

Did my first glow fit class today (Christmas themed) but it was fab can’t wait to go back in the new year. Class was friendly and was good fun

Reviewed on Facebook