Penetralia Coaching & Consultancy
London
(6)
London
(6)
Penetralia Coaching & Consultancy was founded by me (Bobbie). I have integrated my skills as a Certified Life Coach (internationally accredited and NLP certified), Business Psychologist (BSc, MSc, MBPsS) [MRes/Professional Doctorate pending] and Level 4 Exercise & Nutrition Specialist to create an online coaching platform designed to help unfulfilled young people and businesses break down the personal and professional barriers to their work/life well-being, balance and success.
Show more
6 customer reviews
Imogen
I have really enjoyed my sessions with Bobbie. Throughout the process, she made me feel at ease which really helped me open up and figure out what I want to achieve and how I can push myself towards achieving those goals.
The experience was very motivating and inspiring - After finishing the sessions I found myself feeling very positive and wanting to make small changes in my every day routine in order to work outside of my comfort zone and Bobbie gave me the steer that I needed to help me with the process and this has been really effective for boosting my confidence.
Bobbie is extremely professional and I’d highly recommend her as a life coach!
More...
Hayley Redfern
Bobbie has been nothing short of amazing, and I can’t thank her enough for her time and expertise throughout our sessions.
I've really found the experience to be inspiring, and it's opened my eyes up to the potential i have to make positive changes in my life.
Bobbie has fantastic energy and is genuinely passionate about her work and I have no doubt she can help many other people with her knowledge and compassionate nature.
Thank you!
More...
Clare Regan
I absolutely loved being coached by Bobbie. Her positive and professional attitude inspired me and I always felt motivated after our calls.
She has helped me focus on my priorities and I feel a lot more confident in my goals.
Thankyou for always leaving me with that extra buzz I need.
Definitely recommend!
More...
Ells
Bobbie is an extremely professional, approachable and engaged psychologist and I found my sessions to be extremely helpful and beneficial to my everyday day life by making small, manageable changes.
I would highly recommend Bobbie as a life coach, as she helped me realise my current life goal, which is a lot more attainable than I thought and can constantly change! Bobbie gave me the tools and resources to achieve my goals and I felt more motivated and positive as a result.
More...
Nicki
Wow. Bobbie is brilliant. very skilled taking you through stages. i felt totally at ease. Her posotivity definitely rubs offand i have made progressive life changes thanks to her coaching. Onwards and upwads for me now....thank you Bobbie, you're an inspiration and talented lady. More...
Georgia Madden
I thoroughly enjoyed being coached by Bobbie and I found the experience to be extremely worth while and beneficial. Bobbie provided me with a clear focus and clarity when it came to achieving my goals and as a result I have never felt more motivated to accomplish them. I would definitely recommend Bobbie as a life coach, as she was professional, considerate, consistent and always remained actively engaged throughout our conversations. More...
WELL-ME Coaching Programme
Who is this for? This complete aspiration manifestation programme is designed for the unfulfilled quarter-lifer in search of a major breakthrough in one or more area of their personal and/or professional lives. We all have a deep-rooted desire for advancement and to live an abundant life. This programme will help you to identify the roadblocks and break down the barriers that are holding you back from achieving your goals and the sense of work-life wellbeing, balance and success that you aspire to. Apply now to start manifesting the life you want whilst loving the life you have.
What’s included?
• 1 Breakthrough Session & 11 Private Coaching Sessions: After a deep-dive session into getting to know you and how I can best serve you moving forwards, we will design your bespoke coaching programme together. Over the following 3 months, each session will be completely tailored to your goals. Sessions are inclusive of reflection exercises and small immediate action items to complete as we progress through your roadmap towards success. Includes a BONUS Final evaluation session.
• Access to all Session Recordings, Tools and Resources: I will provide you with the recordings of all of our conversations and worksheets used throughout the duration of the programme for you to revisit for the best results and ultimate transformative experience.
• Private voice messaging service: You will have access to my private messaging service throughout the duration of your programme so that you are never left feeling worried in a time of need. A response is guaranteed within 24 hours.
• Access to a private Facebook community: For even more accountability, become part of a group for continued monthly private 1:1 coaching calls with me, access to some of the most powerful tools and resources used in my coaching, live Q&As, bite-sized trainings and nutrition tips, miracle mornings, first access to guest speakers, free clarity & direction challenges, priority access to future events, workouts, Coffee & Coaching mornings, exclusive member discounts off all future products, workshops, courses, programmes and package purchases and more to come!
• Optional add-ons: Nutrition and/or Exercise package(s)
WELL-BUSINESS Coaching Programme
Who is this for? This workplace development programme runs up to 3x per year and is designed for small business leaders and their teams who want to maximise the engagement, motivation, performance and productivity of their millennial workforce through an enhanced sense of well-being and improved job satisfaction. Through the use of a number of positive psychology tools and techniques, you can expect reduced turnover and absenteeism as just a few of many great results for you and your organisation.
What’s included?
• 1 Breakthrough Session & 11 Group Coaching Sessions: After a deep-dive session into getting to know you, your business and team and how I can best serve you moving forwards, we will design your bespoke group coaching programme together. Over the following 3 months, each session will be completely tailored to your business goals. Sessions are inclusive of reflection exercises and small immediate action items for yourself and each team member to complete as we progress through your roadmap towards success. Includes a BONUS Final evaluation session.
• Access to all Session Recordings, Tools and Resources: I will provide you with the recordings of all of our conversations and worksheets used throughout the duration of the programme for you to revisit for the best results and ultimate transformative experience.
• Private voice messaging service: You will have access to my private messaging service throughout the duration of your programme so that you are never left feeling worried in a time of need. A response is guaranteed within 24 hours.
• Optional add-ons: Nutrition and/or Exercise package(s)
Private 1:1 Coaching
Why coaching? The central idea to my coaching is that all long-term sustainable change starts with an awareness. This is brought about by a mindset shift resulting in an enhanced sense of self-motivation and well-being. Therefore, I coach based on 3 fundamental principles critical for us to function optimally as human beings; autonomy (the need to experience mastery over one’s environment), competence (the need to feel good at something) and relatedness (the need to feel a sense of social belonging and connectedness with others). This means that, through private 1:1 coaching, we focus on putting you in the driver’s seat, in total control and empowered to make your own decisions, find your own answers and take charge of your own life once and for all. I take a holistic approach to work-life wellbeing so let’s start with the basics and talk exercise and nutrition to get you on track.
